April 26 2015 Home » COOK » Recipes » Perfect Paleo Pancakes COOK , Recipes We are following a Paleo way of life, and I can honestly say we’re not missing bread, which is the one thing I was worried about when lowering the carbs in my diet, as I was a carb fiend! And

Whoever knew that Paleo bread could be so easy to make?  And so versatile for sandwiches, soups, toast …? You’ve probably realized by now that most of my recent recipes have been focused more on the Paleo way of eating – no grains, no refined sugar, that sort of thing.  One thing that I found

Ingredients: 1 tsp Paleo Butter 1 tsp Nature’s Hollow Sugar-Free Honey

The easiest Kind bars, coconut and almond flavored. Just 3 ingredients for chewy, crunchy, healthy coconut almond bars! Tell me, what’s your favorite KIND bar flavor? I might just take a stab at it, even though that expression totally spooks me out. My plan is to create the most epic homemade KIND bar recipe collection…

Smashed Plantain Pulled Pork Sliders! Ok, say that five times fast. This recipe was born because we went to a great little restaurant in downtown Bend called Barrio with some friends in town visiting us. On the menu they have these cute little pork carnitas sliders with fried plantains for the buns. They are super tasty

Ingredients: 2 green chile pepper 2 tbsp extra virgin olive oil 1 whole organic chicken 2 quart low sodium vegetable broth or homemade chicken broth

Ingredients: * 1/4 cup water * 1/4 cup maple syrup * 1 tbsp honey (omit for vegan version) * 2 drop of pure rose extract

By Katja Heino 14 Comments Savory Lotus may receive commissions from purchases made through links in this post. I usually eat eggs and veggies for breakfast.  Or leftover dinner from the night before.  But sometimes I just want a little bread.  You know what I mean?  So this morning I whipped up my version of

08 May Coconut Avocado Drizzle, Paleo + Whole30 Posted at 19:00h in Appetizers, Condiments and Sauces, Dairy Free, Finger Foods, Low Carb, Mexican, Paleo, Primal, Quick and Easy, Recipes, Whole30 by Kristi Barnes 2 Comments This Coconut Avocado Drizzle is light, cool and creamy with a tropical vibe. And oh yeah, it’s Whole30-compliant, Paleo, dairy

Summer is in full swing: farmers markets and fruit stand are full of delicious locally grown fruits, veggies, and herbs.  This should be great news for a food blogger: especially one that is into slow and local food.  Unfortunately, even with the long days of summer, I don’t have enough time.  I think I need

 If healthy sorbet sounds too good to be true, I am here to tell you that you’re wrong! This Paleo diet approved ‘sorbet’ is the favorite dessert at my house, even beating out traditional ice cream treats. It’s really that good. With only 3 simple ingredients, this sorbet is dairy free, gluten free and vegan friendly.

Posted: Sep 14, 2015 Updated: Nov 4, 2022 This post may contain affiliate links: disclosure policy. Paleo Egg Cups are the perfect breakfast to start off your day.  Loads of protein with fresh asparagus make this gluten-free, grain-free, nut-free, paleo, and whole30 friendly. Eggs just might be one of those miracle ingredients. You know, the

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If you’ve had a chance to snoop around my website much, you’ll probably see that I like to make a lot of recipes with chocolate. I mean, who doesn’t? I’m also kind of crazy about making desserts as healthy as possible. Needless to say, desserts will have some amount of sugar in them – even

It’s Friday, it’s Friday! That is a cause for celebration. And, we get to take the celebration up another notch because YES it’s time for brownie recipe number two! This week’s brownie recipe is a huge treat because this has been the best way to get me to eat protein powder during the week (in a

Ingredients: 18-20 chicken wing pieces (drumettes and wingettes–I cut my wings into the small pieces) 3 Tbsp butter or ghee (lean how to make ghee here) 3 Tbsp organic yellow mustard 3 Tbsp coconut sugar or Swerve for low carb Instructions: Turn on the oven broiler Place the chicken wings skin side down on a

I invite you to subscribe to the podcast and join me on this lifelong learning journey of the practice of being in each moment and finding joy in the process. For my books and journal, please visit the page in Amazon for author, Vickie J. Maris: https://www.amazon.com/Vickie-J.-Maris/e/B07LB692RM

PT Olá meus amigos steemians! Hoje temos Bolo com Creme de Laranja! Já fiz esta receita imensas vezes para familiares e amigos. Todos gostam, e pedem sempre para repetir. É um bolo muito fácil de fazer e não demora muito. Vamos à receita! EN Hello my steemian friends! Today we have Cake with Orange Cream!

Published July 3, 2019. By Alyssa Brantley 23 Comments My Mom’s Potato Salad recipe is based on classic potato salad and it’s truly AMAZING! My version uses homemade 3-minute mayonnaise and is paleo-friendly! Mom’s Classic Potato Salad A truly amazing and classic potato salad recipe is hard to come by these days. Most recipes aren’t

Ingredients: 3 tbsp wholegrain mustard 1 tbsp Dijon mustard 1,5 tbsp coconut aminos 1 tbsp apple cider vinegar

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Ingredients: * 2 free range egg * 1 cup unsweetened almond milk * 3/4 cup potato starch * 3 tb coconut flour Instructions: Place everything in a bowl and whisk until smooth. In a skillet, heat a little avocado oil on medium heat. Put ⅙th of the mix into the pan and cook until golden

Paleo Jersey caramels are gluten and dairy free and vegan. They easy to make perfect when you need a quick snack. Paleo Jersey Caramels Making healthy jersey caramels again reminded me of starting my first bubba on solids. It was a big deal for me. It’s a big moment for any parent but for me

Kale and Hearty 8th February 2016 Breakfast, Recipes 1 Comment Paleo Pancakes These pancakes are paleo as they contain no flour or any other processed ingredient.  Ingredients 1 ripe banana 2 eggs 1 teaspoon of cinnamon Method Peel the banana and add to a blender with the eggs and cinnamon. Mix until combined. Heat a

Fall is one of my favorite times of the year and one of my favorite berries is also in season during that time – cranberries!! Here is a lovely seasonal jam option for all you keto and paleo lovers out there. Ingredients: 300g cranberries, whole, fresh or frozen 1 cup of water 1 cup of

4 Ingredient No Bake Coconut Macaroons (V, GF): a one bowl recipe for perfectly sweet no bake macaroons bursting with coconut flavor. Paleo, Vegan, Gluten-Free, Dairy-Free. Ahh… Mondays. Don’t they call for something sweet? Don’t they basically NEED something sweet? Ya know, to soften the blow of it being Monday. And if that sweet something

Vegan Magic Shell (V, GF, DF): a refined-sugar free, 3-ingredient recipe for the perfect homemade magic shell. Vegan, Paleo, Dairy Free, Gluten Free. Do you remember when you were a little kid and so many things in the world seemed almost magical? Some things were scary (monsters under the bed, garbage disposals, all vegetables), some were

A simple and delicious way to enjoy frozen strawberries! Ingredients: * 1 banana (fresh or frozen) * 1 cup frozen strawberry * 1/4 cup cashew milk homemade if possible * 2 tbsp maple syrup Instructions: Put everything in your blender, or food processor or even in a high container to use with your hand-held immersion

Ingredients: * 5 bone in, skin on chicken thigh * 2 teaspoon coconut oil * 2 teaspoon seasoning blend of choice (i use magic mushroom powder)

Tartar sauce is easy to make at home, and with the addition of healthy GMO-Free 1 avocado oil mayonnaise and lactofermented pickles rather than inflammatory canola and/or soy oil.   2  In addition, pasteurized pickles that often contain yellow dye 05, which is linked to increased risk of cancer 3, asthma 4 , and other

I’m a creature of habit. I’m that person who orders the same thing at restaurants. I jog the same route in my neighborhood, shop at the same stores and buy the same products each week. I don’t think there’s anything wrong with that.  If it isn’t broken, why fix it, right?!  Well, changing our lifestyle

Oct 11, 2018 · 2 Comments This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Click here to read our privacy policy. These honey roasted carrots are a perfect side dish for any meal, and also make a great addition to your holiday dinner table. There’s

Makes 7 small pancakes. 150 Calories Per serving Ingredients: * 2 large free range egg * 1 ripe banana * a few organic raw cacao nib or chocolate chip optional Instructions: Mash the banana in a bowl. Add eggs and whisk. Heat a non stick pan with a little coconut oil on medium high. When