Ingredients: 1 sweet potato 2 cups coconut oil 1 tablespoon sea salt

Ingredients: 2. 1/2 cup brewed coffee, room temp 3. 1/2 cup almond milk, unsweetened 4. 1/2 teaspoon vanilla

Ingredients: 4 cups frozen mixed berries, thawed 1 cup maple syrup or agave Pinch fine sea salt 1/2 cup red wine of choice

A recipe for dark chocolate-dipped coconut and almond clusters that are both vegan and paleo-friendly. Makes 40 clusters We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. This a treat that straddles the line between snack and dessert

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Incredibly easy vegan chocolate pudding. Just 2 ingredients: coconut milk and chocolate. Dairy-free and paleo. Sabrina Modelle This rich and velvety vegan chocolate pudding is sure to satisfy even the most serious chocolate craving. It may look and taste fancy, but this dairy-free dessert contains just two simple ingredients and takes less that 20 minutes

Ingredients: 1 cup yuca 1 tablespoon avocado oil 1/8 teaspoon sea salt

Grape juice that tastes like grape candy? Don’t mind if I do. K-Hubs and the girls picked bushels of Concord grapes from our garden a few weeks ago, and we’ve been munching on them ever since. I decided then that we needed a succulent morning beverage to jumpstart our school year. Now we have Homemade

Ingredients: 1 Starfruit (end trimmed and sliced) 1 Grapefruit (peeled and sliced) 2 Apricots (pit removed and sliced) 1 tablespoon Honey

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Is it still summer, Spiriteds, or is it finally fall? If you’re stuck somewhere in “summerfall,” then have no fear. Cinnamon Vanilla Orange Juice bridges the gap between seasons (as does this succulent Homemade Concord Grape Juice recipe). Fresh clementines harken back to the citrus flavors of summer while cinnamon and vanilla tease the tastebuds

Like a popsicle, these coconut bars are topped with a paleo caramel, chopped peanuts and enrobed in dark chocolate. Plus, they’re loaded with collagen peptides for an extra, cool boost. We’re always down to try new food products or food additives we haven’t come across yet. Like us, you’ve probably heard the social media sphere

Here’s how to make dairy-free whipped cream with a can of coconut milk! Great for topping vegan or Paleo desserts. Sabrina Modelle If you are dairy-free, you might have thought whipped cream was a thing of the past. Surprise! It turns out that you can whip the heck out of a can of coconut cream

Made with just four ingredients, this dairy-free and gluten-free Strawberry Cherry Smoothie is super-easy to make! Enjoy it as a snack or as a beverage! And that color! It works just as easily for Valentine’s Day as it does in spring and summer! {Paleo or Vegan} We are finally getting warmer weather, just in time

Ingredients: 1 head Cauliflower (cut into florets) 2 Garlic 2 tablespoons Olive Oil

Ingredients: 4 cups beets 4 tablespoons balsamic vinegar 3 teaspoons orange zest 1 pinch sea salt

Published: Aug 1, 2018 · Modified: Apr 13, 2019 by Rebecca Pytell · This post may contain affiliate links. The easiest, creamiest, decadent and healthy dessert recipe you can make! This 4-Ingredient No-Churn Vegan Tahini Chocolate Ice Cream is gluten-free, paleo, top 8 allergy-free, and sugar-free! No dairy, no fuss, and no fancy ice cream

These low carb air fried BBQ wings are on the menu tonight! This Paleo air fryer chicken wing recipe is Whole30 and doesn’t leave you any pots or pans to wash! Does it get any better? Probably not. It’s almost hard to tell the difference between these wings and wings from the neighborhood restaurant. The air

Ingredients: * 2 13.5 oz can coconut milk * 1/2 c maple syrup * 1 tsp sea salt * 1 vanilla bean Instructions: In a large sauce pan, combine coconut milk and maple syrup. Bring to a simmer over medium heat, stirring. Open vanilla bean and scrape all the seeds out into the pan. Add

I want to get right down to this recipe for mashed cauliflower. It’s only two ingredients. Cauliflower and olive oil. I honestly thought this wouldn’t work. Cauliflower has been substituted for fried rice and cauliflower pizza and while they are okay, still good to eat, they don’t really truly replace pizza crust or rice. However, when

Ingredients: * 1 can coconut cream (i used trader joe’s) * 1/2 cup maple syrup * 1 teaspoon vanilla extract

If you like hot and spicy dishes, this one’s for you. This Cajun “pasta” features a colorful variety of vegetables sauteed with an easy homemade Cajun seasoning to create a comforting noodle-like dish. Because this recipe calls for zucchini noodles (a.k.a. “zoodles”) instead of grain-based noodles, it’s lower in carbs and calories than an average

Ingredients: * 1 head cauliflower * 1 tbsp oil * 1 garlic clove * salt and pepper to taste Instructions: Chop the cauliflower into small florets Pulse cauliflower in food processor (or grate with cheese grater) In a pan heat 1 tbsp oil and 1 garlic clove for 30 seconds Add cauliflower and mix for

What does adrenal fatigue, estrogen dominance, Polycystic Ovarian Syndrome, low estrogen, hyperthyroidism, hypothyroidism, low testosterone, Graves disease, and diabetes all have in common? They’re all hormonal imbalances. So if you’ve got one of these or know someone who does we’ve got another easy healthy recipe to help! Eating a variety of foods high in various

Paleo or keto raspberry jam is gluten, dairy and refined sugar free and it takes just a few minutes to make. It’s perfect for scones! Paleo raspberry jam Jam is one of my favourite things and I nearly always make it myself. The only problem is it does take a little while and if you’re

Ingredients: * 1 acorn squash * 1 tb butter * 2 tb coconut sugar

This 3-Ingredient Cranberry Pomegranate Spread is the perfect addition to crackers, crisps, muffins, breads, and a SPOON! It’s a family-favorite recipe that I love to snack on throughout the holidays! {Paleo or Vegan} 3-Ingredient Cranberry Pomegranate Spread epitomizes all that is good and right and well with the world. In fact, I totally planned to

Ingredients: 2 heads cauliflower, washed and cut into large pieces 2 tablespoons Earth Balance Natural Buttery Spread (soy free) 1/2 teaspoon sea salt

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If there’s one guilty pleasure all moms enjoy, it’s wine chocolate! Thankfully there’s a way to justify indulging a little because chocolate (like wine) has some fantastic health benefits. The key is to choose quality chocolate from the right sources … or make your own homemade chocolate. It’s easy and you have total control over

Fat, salt, green beans and heat…  it’s a magical combination that turns a simple vegetable into something amazing.  Looking for a simple side dish that can be thrown together quickly?  This is it!  And, you can scale this up or down very easily and you can use any type of runner bean (thicker beans take

Chicken and Steak fajita kabobs are the perfect light and healthy recipe for the family or a crowd.  They are made on the grill so the prep and cooking are quick, easy and clean up is minimal. This recipe is almost too good to be true.  Since I grew up in Texas, fajitas have always

July 7, 2019 These 4-Ingredient Paleo Peanut Butter Cookies are stupidly easy to make and are approved for any diet: Keto, Paleo and Gluten-Free! Oh man, I’ve really done it this time. Imagine Pat and I sitting on our couch at 9pm on a Friday night, wanting ice cream but being too lazy to walk