Ingredients: * 1 acorn squash * 1 tb butter * 2 tb coconut sugar

This 3-Ingredient Cranberry Pomegranate Spread is the perfect addition to crackers, crisps, muffins, breads, and a SPOON! It’s a family-favorite recipe that I love to snack on throughout the holidays! {Paleo or Vegan} 3-Ingredient Cranberry Pomegranate Spread epitomizes all that is good and right and well with the world. In fact, I totally planned to

Ingredients: 2 heads cauliflower, washed and cut into large pieces 2 tablespoons Earth Balance Natural Buttery Spread (soy free) 1/2 teaspoon sea salt

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If there’s one guilty pleasure all moms enjoy, it’s wine chocolate! Thankfully there’s a way to justify indulging a little because chocolate (like wine) has some fantastic health benefits. The key is to choose quality chocolate from the right sources … or make your own homemade chocolate. It’s easy and you have total control over

Fat, salt, green beans and heat…  it’s a magical combination that turns a simple vegetable into something amazing.  Looking for a simple side dish that can be thrown together quickly?  This is it!  And, you can scale this up or down very easily and you can use any type of runner bean (thicker beans take

Chicken and Steak fajita kabobs are the perfect light and healthy recipe for the family or a crowd.  They are made on the grill so the prep and cooking are quick, easy and clean up is minimal. This recipe is almost too good to be true.  Since I grew up in Texas, fajitas have always

July 7, 2019 These 4-Ingredient Paleo Peanut Butter Cookies are stupidly easy to make and are approved for any diet: Keto, Paleo and Gluten-Free! Oh man, I’ve really done it this time. Imagine Pat and I sitting on our couch at 9pm on a Friday night, wanting ice cream but being too lazy to walk

Ingredients: * 3/4 cup almond milk * 2 tablespoons chia seeds * 2 tablespoons cocoa powder * 2 tablespoons maple syrup or honey Instructions: Place everything in a blender and blend on high speed until very smooth. Scrape down the blender, taste and adjust the sweetness as needed. Pour into little cups and let sit

If you’re looking for the perfect Paleo + Vegan Chocolate Frosting, look no further!! This low sugar fudgy chocolate frosting is everything you wanted. Not going to lie, since Jaryd hasn’t been able to eat refined sugar I’ve struggled with birthdays and coming up with ways we can make a legit birthday cake, frosting and

Last Updated on December 17, 2023 When I was growing up my mother used to make us strange desserts. Instead of making things like cupcakes she would make us Banana Egg rolls and rice crispies with rice she has just cooked and dried.  I thought it was the strangest, weirdest thing possible but I loved

These melt-in-your-mouth Paleo Shortbread Cookies have only 4 ingredients & are ready in 20 minutes. Perfect for a cookie exchange or to bake with your kids! Shortbread cookies are a holiday staple. But if you’re watching what you eat, you may not want all those grains and refined sugars. These melt-in-your-mouth paleo shortbread cookies have only 4

This is the SIMPLEST and one of the most DELICIOUS desserts EVER. Say WHAT? And Yup, it’s good for you too! Totally rich in antioxidants. That means less inflammation. And it supports natural detoxification. I have to reprise this yumminess several nights each week in the summer for my grown kids and their pals, who can’t get

October 26, 2012 81 Comments My Paleo Pecan Tart Crust is super easy to throw together with only 4 ingredients! All you need for this amazing gluten-free and SCD crust is pecans, egg, coconut flour, and salt. This gluten-free tart crust recipe holds together very well and has a wonderfully nutty flavor. The first few

You are here: Home » Food Preparation » 4-Ingredient Rosemary Oven-Roasted Baby Potatoes (Paleo, Whole30) We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same). Looking for an easy, no-fuss roasted potatoes

Home » Recipes » Veggie Based Cake Published: Oct 20, 2014 · Modified: Jun 4, 2019 by Audrey · This post may contain affiliate links · 76 Comments So about this gluten-free, vegan, and paleo pumpkin cheesecake…  I’ll only say it was cheesecake-y, pumpkin-y, autumn-y, and absolutely gorgeous and I’ll let the photos tell you the

IN: AIP, autoimmune friendly, dairy free, ketogenic, Vegetables and Sides February 21, 2015   Before I began roasting leeks, cooking with their green, stiff, stalks, was never something I ever did.  Yet with the vegetable continually popping up at every winter farmer’s market that I went to,  I decided to get creative and prepare them

(dairy-free, grain-free, gluten-free, nut-free) Ingredients: 12 fresh organic strawberries ½ cup allergen-free chocolate chips (Equal Exchange are organic, fair-trade, dairy-free, and soy-free) 1 Tbsp unrefined/virgin coconut oil Instructions: Wash, drain and dry strawberries. Line a baking sheet or large flat plate with wax paper. Using a double boiler (I used a small pot topped with

Ingredients: 1/2 cup coconut oil, melted 1/4 cup raw honey 1 tb gluten free vanilla extract (thi

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These Paleo plantain fries are our cleaned-up version of an old guilty pleasure, and they are sure to satisfy any cravings you have for a salty, starchy side dish. But first, think back… Do you remember being a younger, not-so-wise, and less health conscious version of yourself? Did you love cakes? Perhaps you could have leaped

LAST UPDATED: January 28, 2023 • FIRST PUBLISHED: August 15, 2016 • Leave a Comment Paleo desserts can always be a challenge. But with some simple ingredients changes you can still enjoy some of your favorite desserts minus those inflammatory ingredients. This Paleo vanilla custard only requires 4 simple ingredients, a little cook time, and

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April 24, 2013 92 Comments Paleo Graham Crackers are gluten-free, and made with just 4 ingredients. All you need is almond flour, yacon syrup, arrowroot, and salt. I’m often asked, “are graham crackers gluten-free?” In general, the kind you buy at the store are not, however, these homemade Paleo Graham Crackers are both gluten-free and

Skip to content Get the latest recipes right in your inbox I’ve never liked radishes. Ever. They always seemed bitter and intent on ruining a perfectly good salad. Blech! But the Mr likes them so I’ve learned to keep them around the house fairly often as they’re a great snack for him. However, one week

Don’t freak out! I know I’m posting an easy keto tuna salad recipe, but this doesn’t mean I’ve run out of recipe ideas or gone off my rocker! You probably know how to make keto tuna salad, but since I have it coming up a new meal plan I’m working on, I wanted it here

Home » Recipes » Tarts Published: Oct 21, 2014 · Modified: Jun 4, 2019 by Audrey · This post may contain affiliate links · 9 Comments So apparently it’s national pumpkin cheesecake today and here I am talking about a gluten-free, vegan, and paleo carob pumpkin tart instead… Well, my friends, that’s because I’m well

Fermented foods are one of the foundations of a healing diet. Rich with probiotic benefits, ferments are so good for your gut! However, they take a bit of extra effort to make. Sometimes I find myself wanted a yummy fermented food topping for a meal but I don’t have three days to wait for it.

Ingredients: * 12 large ripe strawberry, washed * 1-2 banana, * 1 3.5 ounce bar of 72% chocolate, chopped * 1 cup unsweetened shredded coconut, toasted*

Home | Recipes | All Desserts By Adriana Harlan | 4 Comments | Published: Feb 10, 2013 · Modified: Dec 16, 2020 This wil be my last post for the next few days as I will be away from the kitchen working at my full time job away from home. I wish everyone a happy

These completely grain-free, Paleo cassava flour tortillas are pliable, elastic, and won’t crack when filled with toppings! They are perfect for tacos, quesadillas, breakfast burritos, and more!

by theorganicbunny on March 17, 2015 March 17, 2015 I recently got a Vitamix, so I guess you can say I’ve been going crazy on Pinterest recipes. First of all, for anyone who says a Vitamix isn’t worth the money, I strongly disagree! I am obsessed with mine and can’t believe I ever lived without

Paleo coconut macaroons are a delicious, yet healthy, treat.  The macaroons are crispy on the outside and full of toasted coconut flavor while the inside is chewy and soft. Unlike most coconut macaroons, these cookies are not cloyingly sweet.  Sweetened with just a touch of maple syrup, these paleo macaroons are a dessert you can