Braised Cabbage

Braised Cabbage

Here’s another recommended recipe we found from beachbodyondemand.com.
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Braised Cabbage:

Braised Cabbage

It is sometimes the simplest dishes that receive the most praise. We can slave away over complicated sides and the buttered green beans get rave reviews. In the spirit of simple and delicious, this Braised Cabbage is the so effortless in its preparation that your dinner guests won’t believe you barely put in 10 minutes at the start.

Whether paired with barbequed chicken or other roasted proteins- like chicken, fish, or pork- our flavorful Braised Cabbage recipe adds simplicity and depth to any weeknight meal.

Braised Cabbage

This simple but flavorful cabbage is a tasty and low-calorie side dish. Pair it with chicken, fish or pork for a weeknight meal you’ll love.


Prep Time
10 mins


Cook Time
1 hr 20 mins

Total Time
1 hr 30 mins

Servings 6 Servings

Calories 41 kcal

Author BODi

  • 1
    medium
    head green cabbage
    cut in half, core removed, sliced
  • 1
    cup
    low-sodium organic vegetable (or chicken) broth
  • ¼
    tsp.
    sea salt
  • ¼
    tsp.
    ground black pepper

  1. Preheat oven to 375° F.   

  2. Place cabbage in large baking dish; top with broth. Season with salt and pepper. 

  3. Cover baking dish tightly with foil. 

  4. Bake for 1 hour, turn cabbage wedges with tongs. Bake for 15 to 20 additional minutes, or until cabbage is tender. 

Nutritional Information (per serving):


Calories: 41


Total Fat: 0 g


Saturated Fat: 0 g


Cholesterol: 0 mg


Sodium: 146 mg


Carbohydrates: 9 g


Fiber: 4 g


Sugar: 5 g


Protein: 2 g

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Jeannie notes.. Above is curated for evaluation and recommendation from beachbodyondemand.com

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Braised Cabbage



reco low-cal








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