Here is one we want to give a try soon from health-bent.com.Reference Link:
Easiest Paleo “Ice Cream”:
A 3 ingredient ice cream. You won’t know what hit ya! Anyone can make this and it’s a pretty darn good (and cheap!) switch-a-roo for store bought coconut ice cream or the likes.
- 3 bananas*
- 1/2 c coconut milk
- 1 t vanilla extract
Remove the peels from the bananas and discard. Place the bananas in plastic wrap and stick in the freezer for at least 5 hours. Once they’re hard all the way through, you’re ready to start making the “ice cream.”
Take out your food processor and toss in the frozen bananas, coconut milk and vanilla extract. Blend until everything is smooth. Done!
Either eat immediately or stick it in a covered dish and freeze it. Take the ice cream out of the freezer about 20 minutes before you’re ready to eat. It can get pretty hard in the freezer.
* Make sure the bananas have lots of brown spots on them. Too green and you can taste it. It’s gross.
Megan Keatley
Co-author of the bestselling cookbook Primal Cravings. Co-owner of Base 10 Method in Columbia, SC , and co-maker of Food Worth Eating.
Jeannie notes.. Above is curated for evaluation and recommendation from health-bent.com
Read full article here:
Easiest Paleo “Ice Cream”
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