Simple & Yummy Paleo Tartar Sauce for

Simple & Yummy Paleo Tartar Sauce for

Found this great looking recipe from healthhomeandhappiness.com.
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Simple & Yummy Paleo Tartar Sauce for:

Tartar sauce is easy to make at home, and with the addition of healthy GMO-Free 1 avocado oil mayonnaise and lactofermented pickles rather than inflammatory canola and/or soy oil.  2  In addition, pasteurized pickles that often contain yellow dye 05, which is linked to increased risk of cancer 3, asthma 4, and other reactions.


Simple & Yummy Paleo Tartar Sauce for Fish

Rich and tangy, this healthy sauce is perfect for all fish and seafood.

Print

  • 1
    cup
    avocado oil mayonnaise
    buy here (2-minute recipe here)
  • 1
    lactofermented pickle
    diced (recipe)
  • 1
    thick slice white onion
    diced (about 1 tablespoon)
  • 1/2
    teaspoon
    sea salt
  • 1
    pinch
    freshly ground black pepper
  • 1
    lemon
    juiced
  1. Combine all ingredients.

  2. Serve with grilled fish, fish patties, or any seafood.

  3. Store any leftovers in the fridge, covered, for up to 1 week.

You can find lactofermented pickles in the refrigerator section of most health food stores.

Net carbs: 1 g per 2 tablespoons

Nutrition Facts

Simple & Yummy Paleo Tartar Sauce for Fish

Amount Per Serving (2 g)

Calories 207
Calories from Fat 216

% Daily Value*

Fat 24g37%

Carbohydrates 1g0%

* Percent Daily Values are based on a 2000 calorie diet.

OTHER HOMEMADE SAUCES

These sauces, dips, and condiments all add good things to your diet.  They’re so healthy you won’t even mind if your toddler decides to sneak a few sips out of the dip container rather than use it for its intended purpose.

References

1.   https://en.wikipedia.org/wiki/List_of_genetically_modified_crops

2.  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4511588/

3.  https://www.ncbi.nlm.nih.gov/pubmed/28229641

4.  https://www.ncbi.nlm.nih.gov/pubmed/2239641

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Jeannie notes.. Above is curated for evaluation and recommendation from healthhomeandhappiness.com

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Simple & Yummy Paleo Tartar Sauce for



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