Here’s another recommended recipe we found from Allrecipes.
Reference Link:
Zucchini Noodle Casserole:

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Ingredients

This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.

Original recipe (1X) yields 4 servings

• 3 tablespoons olive oil, divided, or as needed

• 5 zucchini squash, cut into ‘noodles’ using a spiral slicer or vegetable peeler

• ¼ cup minced garlic

• 1 (16 ounce) jar marinara sauce, or to taste

• 1 (7 ounce) container 2% Greek yogurt

• 1 pinch Italian seasoning, or to taste

• salt and ground black pepper to taste

• ½ cup shredded mozzarella cheese

Directions

1. Preheat oven to 425 degrees F (220 degrees C).

2. Heat 1 tablespoon oil in a large skillet over medium-high heat. Working in batches, saute enough zucchini to fit in the skillet with 1 teaspoon garlic until zucchini is slightly browned and softened, 3 to 6 minutes. Repeat with remaining olive oil, zucchini, and garlic. Transfer cooked zucchini mixture to a 9×13-inch baking dish.

3. Whisk marinara sauce, yogurt, Italian seasoning, salt, and black pepper together in a saucepan over low heat; cook and stir until sauce is warmed through, 5 to 10 minutes. Pour sauce over zucchini mixture in the baking dish. Sprinkle mozzarella cheese and a pinch of Italian seasoning over the top.

4. Bake in the preheated oven until cheese is bubbling, 20 to 30 minutes.

Nutrition Facts (per serving)

292	Calories
17g	Fat
26g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 292
% Daily Value *
Total Fat 17g	21%
Saturated Fat 4g	22%
Cholesterol 14mg	5%
Sodium 618mg	27%
Total Carbohydrate 26g	9%
Dietary Fiber 5g	17%
Total Sugars 15g
Protein 12g	24%
Vitamin C 30mg	33%
Calcium 177mg	14%
Iron 2mg	9%
Potassium 791mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Jeannie notes.. Above is curated for evaluation and recommendation from Allrecipes

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Zucchini Noodle Casserole

reco low-cal