Found this great looking recipe from EatingWell.Reference Link:
Super Quick Low-Carb Shrimp Scampi:
Ingredients
6 large garlic cloves
1 ¼ pounds large (16-20 count) peeled and deveined raw shrimp
1 tablespoon olive oil
¼ teaspoon crushed red pepper
¾ teaspoon kosher salt, divided
3 tablespoons unsalted butter, divided
⅓ cup dry white wine
1 teaspoon lemon zest plus 2 Tbsp. fresh juice (from 1 medium lemon)
3 tablespoons chopped fresh flat-leaf parsley
Directions
Finely grate 3 of the garlic cloves (you will have about 1 teaspoon); slice remaining 3 garlic cloves (you will have about 1 tablespoon). Set aside sliced garlic cloves. Stir together shrimp, oil, grated garlic, crushed red pepper and 1/4 teaspoon of the salt in a medium bowl. Let stand 10 minutes.
Cook sliced garlic and 1 tablespoon of the butter in a large skillet over medium, stirring occasionally, until garlic starts to brown, about 2 minutes. Increase heat to high. Add shrimp mixture; cook, stirring occasionally, until shrimp is opaque, about 4 minutes. Remove shrimp from skillet with a slotted spoon. Add wine to skillet; bring to a boil over high, and boil until wine is slightly reduced, about 2 minutes. Remove from heat. Return shrimp to skillet, and add lemon zest, lemon juice, and remaining 2 tablespoons butter and 1/2 teaspoon salt. Toss until shrimp is well coated with sauce. Sprinkle with parsley. Serve immediately.
Originally appeared: Cooking Light
Nutrition Facts (per serving)
233 Calories 14g Fat 4g Carbs 20g Protein
Nutrition Facts Servings Per Recipe
4Serving Size
about 5 shrimpCalories
233% Daily Value * Total Carbohydrate
4g1% Protein
20g40% Total Fat
14g18% Saturated Fat
6g30% Sodium
574mg25% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
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Jeannie notes.. Above is curated for evaluation and recommendation from EatingWell
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Super Quick Low-Carb Shrimp Scampi
reco low-cal
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