Found this great looking recipe from EatingWell.
Reference Link:
Spicy Guacamole:

Ingredients

• 1 medium avocado

• 2 teaspoons chopped pimientos

• 1 teaspoon lime juice

• Pinch of salt plus 1/2 teaspoon, divided

• Pinch of ground pepper plus 1/2 teaspoon, divided

• 2 8-ounce boneless, skinless chicken breasts, halved

• ½ teaspoon garlic powder

• 1 tablespoon extra-virgin olive oil

• ½ cup shredded Monterey Jack cheese (1 ounce)

• 2 tablespoons chopped fresh cilantro

Directions

1. Place avocado in a medium bowl; mash with a fork until smooth with some chunks remaining. Stir in pimientos, lime juice, a pinch of salt and a pinch of pepper. Set aside.

2. Sprinkle chicken with the remaining 1/2 teaspoon salt, the remaining 1/2 teaspoon pepper and garlic powder. Heat oil in a large skillet over medium-high heat. Add the chicken and reduce heat to medium. Cook, turning once, until just cooked through, 4 to 6 minutes per side. Top with cheese; cover and continue cooking until the cheese has melted, about 2 minutes more. Transfer the chicken to a serving platter and top with the guacamole. Garnish with cilantro.

Originally appeared: EatingWell.com, December 2017

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Nutrition Facts (per serving)

263	Calories
16g	Fat
5g	Carbs
26g	Protein

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Nutrition Facts
Servings Per Recipe 4
Serving Size 4 oz. chicken & 2/3 cup guacamole
Calories 263
% Daily Value *
Total Carbohydrate 5g	2%
Dietary Fiber 4g	13%
Total Sugars 1g
Protein 26g	51%
Total Fat 16g	20%
Saturated Fat 4g	19%
Cholesterol 69mg	23%
Vitamin A 233IU	5%
Vitamin C 7mg	8%
Folate 46mcg	11%
Sodium 428mg	19%
Calcium 73mg	6%
Iron 1mg	7%
Magnesium 39mg	9%
Potassium 454mg	10%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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Jeannie notes.. Above is curated for evaluation and recommendation from EatingWell

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Spicy Guacamole

reco low-cal