Found this great looking recipe from Allrecipes.Reference Link:
Skillet Breakfast Pizza:
Ingredients
5 slices low-sodium bacon
½ teaspoon olive oil (Optional)
½ onion, thinly sliced (Optional)
1 (16 ounce) package refrigerated pizza dough (such as Trader Joe’s®)
1 cup part-skim ricotta cheese
1 teaspoon garlic powder
1 cup shredded part-skim mozzarella cheese
¼ teaspoon freshly ground black pepper
cooking spray
1 (6 ounce) package fresh baby spinach
Directions
Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels; crumble into small pieces.
Preheat oven to 450 degrees F (230 degrees C).
Heat olive oil in a skillet over medium-high heat. Add onion; cook and stir until translucent and starting to brown, 7 to 8 minutes. Remove from heat; transfer to a bowl.
Roll out pizza dough into a 12-inch circle and press into the bottom and 1 inch up the sides of a well seasoned 10-inch cast iron skillet. Fold the edges of the dough under and crimp like a pie.
Mix ricotta cheese and garlic powder together in a bowl; spread over the bottom of the crust. Scatter bacon, onion, mozzarella cheese, and black pepper on top.
Place cast iron skillet over high heat until mozzarella cheese starts to melt, about 3 minutes.
Transfer skillet to the preheated oven; bake pizza until crust is lightly browned, about 18 minutes.
Heat a large skillet over medium-high heat and coat with cooking spray. Add spinach; cook, stirring frequently, until wilted, about 1 minute. Transfer to paper towels to drain excess moisture. Place spinach over pizza; slice into 8 wedges.
Nutrition Facts (per serving)
272 Calories 10g Fat 31g Carbs 15g Protein
Nutrition Facts Servings Per Recipe
8Calories
272% Daily Value * Total Fat
10g12% Saturated Fat
4g19% Cholesterol
25mg8% Sodium
649mg28% Total Carbohydrate
31g11% Dietary Fiber
2g5% Total Sugars
4gProtein
15gVitamin C
7mg35% Calcium
219mg17% Iron
2mg13% Potassium
225mg5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Jeannie notes.. Above is curated for evaluation and recommendation from Allrecipes
Read full article here:
Skillet Breakfast Pizza
reco low-cal
Leave a Reply