Here is one we want to give a try soon from Food52.Reference Link:
Shrimp With Spicy Red Peppers & Butternut Squash Rice:
Photo by Megan Olson
- Serves
4Author Notes
Shrimp & Red Peppers With Butternut Squash Rice decorated with parsley. A savory dish filled with vegetables, bursting with a flavor that can be made in under 30 minutes! Paleo, gluten free, low calorie and packed with nutrition. —Megan Olson
Ingredients
1 pound
shrimp, cleaned, tail removed & deveined
3 cups
butternut squash or 1 large squash cubed
2
red bell peppers, sliced & diced
1 cup
white onion, finely diced
1
15 oz can fire roasted diced tomatoes
2 tablespoons
minced garlic
2 tablespoons
extra virgin olive oil
1/2 cup
low sodium chicken broth
1/4 teaspoon
red pepper flakes
1/2 teaspoon
chilli powder
1/2 teaspoon
paprika
2 tablespoons
parsleyDirections
- Place butternut squash cubes in a blender or food processor and pulse until it becomes a rice like consistency, do not over process.
- Place a large skillet over medium high heat and add olive oil, onion & red pepper flakes. Cook 2-3 minutes then add red bell pepper, garlic.
- Cook 5 minutes then add tomatoes, butternut squash rice, salt, pepper, chili powder & paprika and stir to combine the juices with all ingredients.
- After 5 minutes, add broth and the shrimp.
- Cook until the shrimp another 5 minutes until it turns translucent stirring occasionally to flip them.
- Once the shrimp has is cooked & butternut squash has reached a rice consistency remove from heat, add parsley & enjoy!
Jeannie notes.. Above is curated for evaluation and recommendation from Food52
Read full article here:
Shrimp With Spicy Red Peppers & Butternut Squash Rice
reco low-cal
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