Found this great looking recipe from Food52.
Reference Link:
Salsa Salad:

• Serves
  8

Author Notes

If you want a quick and healthy snack that is both low in calories and filling, then this recipe is for you. It is highly nutritious and tastes exceptionally good. It can be eaten as a snack or you can incorporate it in your main course menu as a salad side dish. It can serve as an appetizer too. This recipe was written by the Healthline Editorial Team: http://www.healthline.com/health-recipes/salsa-salad —Healthline

Ingredients

• 
  1 cup
  
  finely chopped onion
  
  
• 
  1 cup
  
  finely chopped tomatoes
  
  
• 
  1 cup
  
  finely chopped red, yellow and green bell peppers
  
  
• 
  ¹/₂ cup
  
  finely chopped cucumber
  
  
• 
  ¹/₂ cup
  
  yellow sweet corn kernels (fresh or frozen)
  
  
• 
  ¹/₂ teaspoon
  
  salt
  
  
• 
  1 teaspoon
  
  black pepper
  
  
• 
  2 teaspoons
  
  lemon juice
  
  
• 
  1 teaspoon
  
  sugar
  
  
• 
  ¹/₄ cup
  
  water
  
  
• 
  1 teaspoon
  
  white vinegar
  
  

Directions

1. Heat a heavy non-stick skillet over medium-high heat. Put corn and water into it and cover the pan with a lid. Steam for approximately 3-5 minutes or until corn is tender. Drain the excess water, cool and keep aside.
2. In a large salad bowl, mix chopped onion, tomatoes, capsicum, cucumber and steamed corn. Season the salad mixture with salt, black pepper powder, sugar, lemon juice and white vinegar. Mix well.
3. Serve as a salad side dish or as a snack with nachos.

Jeannie notes.. Above is curated for evaluation and recommendation from Food52

Read full article here:
Salsa Salad

reco low-cal