Low-Sugar Strawberry Compote

Low-Sugar Strawberry Compote

Found this great looking recipe from Allrecipes.
Reference Link:
Low-Sugar Strawberry Compote:

Ingredients

  • 2 cups strawberries, rinsed, hulled, and quartered

  • 1 tablespoon honey

  • 1 teaspoon lemon juice

Directions

  1. Heat a saucepan over medium-low heat. Add strawberries, honey, and lemon and crush with a hand-held food chopper or a potato masher. Simmer, uncovered, until strawberries reduce down, about 8 minutes.

  2. Stir strawberries and adjust heat to medium-high. Cook for an additional 5 minutes. Serve immediately.

Nutrition Facts (per serving)

41 Calories
0g Fat
10g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe
4
Calories
41
% Daily Value *
Total Fat
0g
0%
Sodium
1mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
5%
Total Sugars
8g
Protein
1g
Vitamin C
45mg
227%
Calcium
13mg
1%
Iron
0mg
2%
Potassium
121mg
3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved



Jeannie notes.. Above is curated for evaluation and recommendation from Allrecipes

Continue to Read full article:
Low-Sugar Strawberry Compote



reco low-cal








Posted

in

by

Tags:

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *