Here is one we want to give a try soon from tastykitchen.com.
Reference Link:
Low Fat Cajun Chicken Pasta:

Ingredients:

• 16 ounces, weight Chicken Breasts (approximately 4 Breasts)
• 2 Tablespoons Blackening Seasoning
• 1 package Creamy Garlic Alfredo Sauce (in The Seasoning Packet Aisle, 1.4 Ounce Packet)
• 3 pieces Laughing Cow Cheese (from An 8-piece Round)
• 1 cup Low Fat Milk
• 4 cups Cooked Wheat Pasta
• Parmesan Cheese (garnish, If Desired)
• Parsley (garnish, If Desired)

Jeannie notes.. Above is curated for evaluation and recommendation from tastykitchen.com

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Low Fat Cajun Chicken Pasta

reco low-cal