Found this great looking recipe from food.com.Reference Link:
Low Calorie Turkey Sausage Patties:
- Ready In:
- 12mins
- Ingredients:
- 7
- 1
large egg yolk
- 1
teaspoon extra virgin olive oil
- 1
teaspoon sage
- 1⁄2
teaspoon ground paprika
- 1⁄2
teaspoon salt
- 1⁄4
teaspoon ground black pepper
- 8
ounces ground turkey breast
directions
- In a mixing bowl, combine the egg yolk, oil, sage, paprika, salt and pepper with a fork.
- Crumble the turkey into the bowl with a fork or clean hands; combine thoroughly.
- Shape into 8 patties.
- Place the patties in a single layer on plate or work surface.
- Coat both sides lightly with vegetable cooking spray.
- Heat a large non-stick skillet over medium high heat.
- Place patties in skillet and cook for 3 minutes or until browned.
- Flip and cook for about 4 minutes or until cooked through.
- Reduce heat if patties are browning too quickly.
- *Patties are small so 2 equal 1 serving*.
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Jeannie notes.. Above is curated for evaluation and recommendation from food.com
Read full article here:
Low Calorie Turkey Sausage Patties
reco low-cal
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