Low Calorie Turkey Casserole

Here is one we want to give a try soon from food.com.
Reference Link:
Low Calorie Turkey Casserole:

Ready In:

1min

Ingredients:

6

Serves:

8

1

head cabbage

1

lb lean ground turkey

1

(10 1/2 ounce) can tomato soup

1

(10 1/2 ounce) can water

1

small onion

¹⁄₃

cup rice, uncooked

directions

Preheat oven to 350 degrees.

Chop cabbage and place in greased baking dish.

Brown meat and onion; stir in rice.

Pour on top of cabbage.

Mix soup and water.

Pour over entire casserole.

Bake, covered, for 1 hour.

Add more water if casserole gets too dry.

Questions & Replies

Got a question?

Share it with the community!

Delicious! I added some minced garlic to the turkey while browning and used chunky tomato sauce instead of soup. Easy and a great meal for winter! Next time I think I’ll up the rice to at least 1/2 cup. I used 1.5 lbs of coleslaw mix for the cabbage. Yum!

Pretty tasty – and really lo cal! Sort of a deconstructed stuffed cabbage. I think the turkey needs some seasoning (garlic & onion powder) and I did add a can of tomato paste (Italian seasoning – the only one on hand) w/ a can of water to boost the tomato saucy-ness, but not a huge calorie hit. Very tasty. Even my hubby liked it!!

I wasn’t sure we would like this, but it was a big hit. Very easy to make and delicious!

Really Good, I put a little low fat cheddar on top and it was excellent. Easy to prepare, almost thought I was doing it wrong.

see 4 more reviews

Delicious! I added some minced garlic to the turkey while browning and used chunky tomato sauce instead of soup. Easy and a great meal for winter! Next time I think I’ll up the rice to at least 1/2 cup. I used 1.5 lbs of coleslaw mix for the cabbage. Yum!