Here is one we want to give a try soon from food.com.Reference Link:
Low Calorie Chicken Curry:
- Ready In:
- 30mins
- Ingredients:
- 15
- 1
tablespoon vegetable oil
- 2
cups apples, diced
- 1⁄2
cup celery, chopped
- 1⁄2
cup onion, chopped
- 1
garlic clove, minced
- 1
tablespoon curry powder
- 1⁄2
teaspoon ground cinnamon
- 1⁄4
teaspoon ground ginger
- 1⁄4
teaspoon white pepper
- 1⁄8
teaspoon salt
- 2
tablespoons cornstarch
- 2
cups chicken stock
- 2
cups cooked chicken, cubed
- 1⁄4
cup raisins
- 3
cups cooked long-grain rice
directions
- Heat the oil in a large nonstick skillet over medium heat until hot. Add the apple and the next 8 ingredients. Cook 5 minutes, stirring constantly.
- Combine the cornstarch and chicken stock, stirring until smooth. Add to the apple mixture. Stir in the cooked chicken and raisins.
- Bring to a boil; reduce heat to medium, stirring constantly until thickened. Serve over rice.
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4.5 stars, DH loved this wholeheartedly, but there seemed to be too much cinnamon compared to the curry for me. This recipe reminded me of British-style toned-down curries like the ones MDM used to make. I loved how easy this was too cook, and that I had all of the spices already. I used this as our “beginner” curry to gauge how willing DH and I were for amping up the spice. DH said he is ready for the next step. Thanks, this made a quick dinner. Made for The Wild Bunch of ZWT8 for its trip to India.
Jeannie notes.. Above is curated for evaluation and recommendation from food.com
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Low Calorie Chicken Curry
reco low-cal
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