Here’s another recommended recipe we found from goingcavewoman.com.
Reference Link:
Low Calorie Breakfast Big Stacks:

Ingredients:

• * 1 beefsteak tomato cut into thick ring
• * 2 tsp pesto
• * 4 mushroom
• * 1/2 onion cut into ring
• * 4 egg poached
• * 1/2 cup spinach
• * 2 slice of avocado
• * 1/2 cup marinara sauce
• * roasted red bell pepper optional

Instructions:

1. Boil filtered water in a pan, enough to cover 4 eggs, and take off heat.
2. Immediately crack eggs into water and cover with a lid. Leave eggs to slowly cook in the boiling water, but keep off heat. 15 minutes.
3. While eggs cook, slice Onion and tomato into rings and cook on a medium/low heat in a skillet in a little oil. Put pesto onto tomato. Turn when brown.
4. Slice mushrooms into rounds, and cook for 3-5 minutes.
5. Sauté Spinach until wilted. You can use the same pan as the mushrooms.
6. Place onion ring on plate. Add tomato ring. Pile a little spinach onto tomato. Place poached egg on top. Decorate with warmed marinara sauce and slices of avocado.

Jeannie notes.. Above is curated for evaluation and recommendation from goingcavewoman.com

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Low Calorie Breakfast Big Stacks

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