Found this great looking recipe from 12tomatoes.com.
Reference Link:
Light Casserole Recipe: Low-Calorie Baked Eggplant Parmesan:

Ingredients:

• 2 large eggplants
• 1 (28 oz.) can no-salt added whole tomatoes, with juices, chopped
• 1 (6 oz.) tube tomato paste
• 2-3 cloves garlic, minced
• 20 fresh basil leaves
• 2 cups part-skim mozzarella cheese, shredded
• 3/4 cup freshly grated Parmesan cheese
• 3 tablespoons extra-virgin olive oil, divided
• 1/2 tablespoon dried oregano
• 1 teaspoon kosher salt, divided
• 3/4 teaspoon freshly ground pepper

Jeannie notes.. Above is curated for evaluation and recommendation from 12tomatoes.com

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Light Casserole Recipe: Low-Calorie Baked Eggplant Parmesan

reco low-cal