1/2 teaspoon caraway seed, or celery seed (optional)
Salt & freshly ground pepper, to taste
2 cups shredded red cabbage, (1/4 of a small head)
2 cups shredded green cabbage, (1/4 of a small head)
1 cup grated carrots, (2 medium)
Directions
Combine mayonnaise, yogurt, mustard, vinegar and sugar in a large bowl. Add caraway seed (or celery seed), if using. Season with salt and pepper. Add cabbage and carrots and toss well.
Originally appeared: EatingWell Magazine, May/June 1993
Nutrition Facts (per serving)
48
Calories
2g
Fat
8g
Carbs
1g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 48
% Daily Value *
Total Carbohydrate
8g
3%
Dietary Fiber
2g
6%
Total Sugars
4g
Protein
1g
3%
Total Fat
2g
2%
Saturated Fat
0g
1%
Cholesterol
2mg
1%
Vitamin A
3363IU
67%
Vitamin C
23mg
26%
Folate
19mcg
5%
Sodium
171mg
7%
Calcium
44mg
3%
Iron
0mg
2%
Magnesium
11mg
3%
Potassium
181mg
4%
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
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