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Finding Delicious Low Carb Recipes
When you’re following a low carb or keto diet, figuring out what to cook can seem challenging. However, there are so many delicious low carb recipes out there, you’ll never get bored! From tasty breakfasts to comfort food dinners and sweet treats, you can make easy Atkins and keto-friendly recipes the whole family will love.
Breakfast and Brunch
One of the best things about low carb breakfasts is that they keep you feeling full and energized all morning long. Some great keto breakfast recipe ideas include:
– Bacon, egg and cheese cups – Just mix some crumbled bacon and shredded cheese into muffin tins, crack an egg over top, and bake. They’re portable for on-the-go mornings!
– Vegetable frittata – Eggs baked up with all your favorite low carb veggies like spinach, zucchini and tomatoes. Add some cheese and breakfast is served!
– Almond flour pancakes – Who says you can’t have pancakes on a low carb diet? These fluffy treats are made keto by using almond instead of regular flour. Top them with sugar-free maple syrup.
Appetizers and Snacks
When hunger strikes in between meals, having some tasty keto snacks on hand is key. Some mouthwatering low carb appetizer ideas include:
– Buffalo chicken dip – Shredded rotisserie chicken gets mixed with hot sauce, cream cheese and ranch dressing for a creamy, spicy dip everyone will devour.
– Nachos – Crunchy pork rinds or low carb tortilla chips topped with cheese, salsa, avocado and jalapeños for a Mexican treat.
– Deviled eggs – Hard boiled eggs filled with a creamy, mustardy yolk mixture make for the perfect easy Atkins snack.
Main Dishes
You’ll never miss the carbs with these filling and delicious keto dinner recipes:
– Meatloaf – The ultimate comfort food, made low carb by mixing grass fed ground beef with Parmesan cheese instead of breadcrumbs.
– Chicken cordon bleu – Bake chicken breasts stuffed with ham and melty Swiss cheese for a quick and fancy dish.
– Taco bowls – Ground beef or turkey tacos served salad-style over crunchy lettuce instead of tortillas. Top with guacamole, pico de gallo and sour cream.
Side Dishes
These tasty vegetable side dishes pair perfectly with any meat or poultry:
– Cauliflower rice – Simply pulse cauliflower florets in a food processor until they resemble grains of rice. Use in stir fries or as a bed for saucy dishes.
– Green bean casserole – Fresh green beans baked in a creamy mushroom sauce topped with crispy fried onions. A low carb Thanksgiving classic!
– Cheesy broccoli – Chopped broccoli roasted up with garlic, butter and sharp cheddar cheese for a comfort food side.
Sweet Treats
Just because it’s low carb doesn’t mean you can’t satisfy your sweet tooth. Some delightful Atkins dessert options include:
– Chocolate mug cake – Mix up this two-minute microwave chocolate cake using almond flour and egg when that chocolate craving hits.
– Peanut butter cookies – Bake a batch of these nutty, gluten-free cookies sweetened with sugar-free chocolate chips.
– Mixed berry cream cups – Sweet whipped cream layered with fresh raspberries, blackberries and blueberries for a pretty parfait dessert.
As you can see, sticking to a keto or Atkins diet is a piece of (low carb) cake with all the delicious recipes available. Get creative in the kitchen trying out new and exciting flavor combinations! Just remember to stick to ingredients like meat, eggs, veggies, cheese, nuts and healthy fats while limiting sugar, grains and starches.
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