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When you’re following a low carb or keto diet, figuring out what to eat can be tricky. However, there are tons of delicious low carb recipes out there, from hearty breakfasts to savory dinners and sweet treats. With a little creativity, you can enjoy tasty foods that fit into low carb eating plans like Atkins or keto.

One easy way to find great low carb recipe ideas is to swap out the high carb ingredients in some of your favorite dishes. For example, cauliflower can be used in place of rice, zucchini noodles instead of wheat pasta, and almond flour instead of all-purpose flour. You’ll barely notice the difference!

Breakfast is one of the easiest meals to make low carb. Here are some delicious morning recipes to try:

– Veggie Breakfast Scramble – Sauteed veggies like peppers, onions and mushrooms scrambled up with eggs makes for a hearty start to the day. Add some cheese for extra flavor.

– Chia Seed Pudding – Chia seeds soaked in nut milk create a pudding-like treat. Top with fresh berries for a quick breakfast.

– Avocado Toast – Slices of avocado on low carb or seeded bread makes a tasty toast. Top with everything bagel seasoning or a fried egg.

– Almond Flour Pancakes – Light and fluffy pancakes made with almond flour, eggs and vanilla extract. Serve with sugar-free maple syrup.

You can make so many flavorful main dishes that are low in carbs, like these ideas:

– Taco Bowls – Seasoned ground beef or turkey served over a bed of lettuce. Load on all your favorite taco toppings like cheese, salsa and guacamole.

– Unstuffed Cabbage Rolls – All the great flavors of stuffed cabbage rolls without the cabbage. Brown ground meat with onions, garlic and spices and serve over riced cauliflower.

– Chicken Fajitas – Sliced chicken and peppers sauteed with taco seasoning wrapped up in low carb tortillas. Great with common fajita toppings.

– Zucchini Lasagna – Thin slices of zucchini take the place of lasagna noodles in this vegetarian bake, layered with sauce and veggies.

You don’t have to miss out on sweets just because you are watching carbs. Here are some decadent treats to satisfy your sweet tooth:

– Chocolate Avocado Mousse – Blending up avocado, cocoa powder and sweetener makes for a rich chocolatey dip or spread.

– Lemon Cheesecake Bars – A buttery almond flour crust topped with a smooth and tangy lemon cheesecake layer.

– Peanut Butter Cookies – Who would guess these chewy cookies are made out of just peanut butter, egg and sugar substitute?!

– Mixed Berry Crumble – Sweet berries baked under an almond flour streusel topping for a healthy, low carb version of the comfort food classic.

With all these amazing recipe options, eating low carb, Atkins or keto is anything but boring! Get creative with produce, lean proteins, healthy fats and clever substitutions for sugar and all-purpose flour, and you’ll discover so many tasty ways to reach your health goals.

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