Found this great looking recipe from Good Housekeeping.Reference Link:
Chicken Quesadilla with Bacon:
People love Ruby Tuesday’s quesadilla, but it’s got mucho fat and calories. Ours leaves room for a beer!
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- 8 slice bacon
- 1 lb. chicken tenders
- 1 tsp. Coarse salt
- 1/2 tsp. black pepper
- 1 firm, ripe avocado
- 1 tbsp. fresh lime juice
- 4 tomatoes
- 1/2 c. shredded Swiss cheese
- 1/2 c. shredded Cheddar cheese
- 8 flour tortillas
- Accompaniments: salsa and low-fat sour cream
Directions
- Step 1In a large nonstick skillet, cook bacon over medium heat until crisp, 5 to 6 minutes; drain on paper towels. Break pieces in half.
- Step 2Meanwhile, heat a nonstick pan over medium heat. Spray with cooking spray. Season chicken on both sides with salt and pepper. Cook 4 minutes per side or until cooked through. Remove from heat; cut chicken into strips.
- Step 3Halve avocado and remove pit. Cut flesh into thin slices, then scoop out of peel with a spoon. Drizzle lime juice over avocado slices.
- Step 4Top 4 of the tortillas with chicken, bacon, avocado, tomatoes, and cheese, dividing evenly. Place remaining tortillas on top.
- Step 5Place 1 quesadilla in a skillet over medium heat, pressing down occasionally until browned on one side, 3 to 4 minutes. Carefully flip and cook second side until tortilla is browned and cheese is melted. Keep warm while you repeat with the remaining quesadillas. Cut each into wedges; serve with salsa and sour cream.
Jeannie notes.. Above is curated for evaluation and recommendation from Good Housekeeping
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Chicken Quesadilla with Bacon
reco low-cal
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