Chicken Curry and Turmeric Salad Wrap

Chicken Curry and Turmeric Salad Wrap

Here’s another recommended recipe we found from Allrecipes.
Reference Link:
Chicken Curry and Turmeric Salad Wrap:

Ingredients

  • ½ cup light mayonnaise (such as Fred Meyer®)

  • 1 lime, juiced

  • 1 tablespoon Madras curry powder

  • 1 tablespoon ground turmeric

  • ½ teaspoon ground cayenne pepper

  • 1 pound cubed cooked chicken breast tenders (such as Foster Farms®)

  • 1 Honeycrisp apple, chopped

  • ½ cup raw slivered almonds, chopped

  • 5 whole-wheat tortillas (such as Mission®)

Directions

  1. Combine mayonnaise, lime juice, curry powder, turmeric, and cayenne pepper in a bowl. Fold in chicken, apple, and almonds.

  2. Spoon a scoop of chicken salad mixture in a line across the middle of each tortilla. Fold opposing edges of the tortillas to overlap the filling. Roll 1 of the opposing edges around the filling.

Nutrition Facts (per serving)

432 Calories
21g Fat
37g Carbs
32g Protein
Nutrition Facts
Servings Per Recipe
5
Calories
432
% Daily Value *
Total Fat
21g
27%
Saturated Fat
4g
19%
Cholesterol
77mg
26%
Sodium
446mg
19%
Total Carbohydrate
37g
13%
Dietary Fiber
5g
18%
Total Sugars
5g
Protein
32g
Vitamin C
4mg
21%
Calcium
66mg
5%
Iron
3mg
18%
Potassium
442mg
9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Jeannie notes.. Above is curated for evaluation and recommendation from Allrecipes

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Chicken Curry and Turmeric Salad Wrap



reco low-cal








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