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Prep time
10 minutes -
Cook time
10 minutes -
Serves
4
Author Notes
A quick and easy recipe of salmon poached in an aromatic broth of celery leaves, fennel seed, garlic, and thyme. A healthy, Keto, Paleo, Whole 30, Gluten-free main dish with major flavor but without major calories. —Quisine Queen B
Ingredients
3-4
salmon fillets (4-6 oz), skinned
1/4 teaspoon
sea salt
1/8 teaspoon
ground black pepper
1 teaspoon
olive oil
3
garlic cloves, chopped
2 1/2 cups
broth of your choice
1/2
onion, halved
1/3 cup
fresh celery leaves
1/4 teaspoon
fennel seed
8
sprigs of thyme-
Lemon for garnish and to squeeze on fish
Directions
- Season the salmon fillets with salt and pepper. In a large skillet on medium heat, add the oil and saute the garlic.
- Pour in the broth and add in all of the remaining ingredients. Bring it to a simmer.
- Nestle the salmon (skinned side down) into the poaching liquid. Place some of the celery leaves on top of the salmon. Cover and cook for 5-10 minutes (depending on the thickness) or to the desired doneness. Be careful not to overcook.
- Serve with a squeeze of lemon juice over the fish before serving and a side of veggies of your choice. Enjoy your nutritious dinner!
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