Category: Low Calorie

  • Kids Mocktail

    Kids Mocktail

    December 29, 2017 by Jereann Zann Leave a Comment There’s something so symbolic about ringing in the new year. Thinking about all of the good memories from the year, making resolutions and looking forward to what’s coming next surrounded by the ones you love. When I was younger I used to love getting a new

  • Crock Pot Low Calorie Lemon Chicken

    Crock Pot Low Calorie Lemon Chicken

    Found this great looking recipe from food.com.Reference Link: Crock Pot Low Calorie Lemon Chicken: July 2008 update: VERY happy to be back on Zaar after about a two year absence due to having had no internet connection at home, and having been too unwell for a time so that getting re-connected wasn’t even a priority!…

  • Lori’s Low Calorie Orange Chicken

    Lori’s Low Calorie Orange Chicken

    “This is my low calorie version of certain fast food chains Orange Chicken. Most of the ingredients are “to taste”, but this will give you the basic idea.” Ready In: 4hrs 20mins Ingredients: 9 1⁄3 cup orange juice concentrate 1⁄3 cup soy sauce 1⁄4 teaspoon ground ginger 2 -3 minced fresh garlic cloves 1 tablespoon

  • Everyday Low Calorie Mint Pesto

    Everyday Low Calorie Mint Pesto

    Ingredients: * 1 bunch cilantro * 1/2 cup fresh mint * 1/2 small onion * 6 clove garlic * 1 tb fresh ginger * 1 jalepeno pepper the more seed you take out, the less heat * 2 tb lemon juice * 1/4 cup water Instructions: Place everything in the blender until smooth. Chill in

  • Hearty Low Calorie Sausage and potatoes

    Hearty Low Calorie Sausage and potatoes

    Home » Main Dish Published: Oct 12, 2015 · Modified: Sep 27, 2018 by Shadi HasanzadeNemati · This post may contain affiliate links . Sausage is one of those food items that has the same number of lovers and haters. Some love it for its convenience and diversity, some hate it because It’s not a

  • Low Calorie Breakfast Sandwich

    Low Calorie Breakfast Sandwich

    Low-Calorie Breakfast Sandwich a quick breakfast solution that won’t blow your diet! I love breakfast, always have. And most days I eat breakfast even if it’s just a bite. I made breakfast a little lighter but just as filling with my Low-Calorie Breakfast Sandwich. Low-Calorie Breakfast Sandwich I recently wrote this post where I gave

  • Spaghetti Squash Casserole

    Spaghetti Squash Casserole

    Nutrition Notes Is Spaghetti Squash Healthy? Spaghetti squash is a type of winter squash. All varieties of winter squash deliver a host of nutrients, including vitamin A, vitamin C, antioxidants, fiber and potassium. When you’re scraping out the squash innards, keep the seeds. The seeds boast their own nutrition lineup. A 1/4-cup serving of roasted

  • Hungarian cucumber salad (tejfolos uborka)

    Hungarian cucumber salad (tejfolos uborka)

    Serves 6 Author Notes This is my mothers recipe I have made it for years and years. To make it lower calorie you may substitute low fat sour cream. You may also leave out the onions if you want to.This salad is a refreshing one for this time of year but I make it also

  • Tomato and Farro Minestrone

    Tomato and Farro Minestrone

    Serves 6 Author Notes It’s only fair to admit that I rarely (hardly ever) make the same recipe more than once — much like my attitude towards being, my palate and cravings are constantly in motion; always learning and adapting. That being said, it’s also only fair to admit I’ve made this exact (to the

  • Turkey Tetrazzini

    Turkey Tetrazzini

    Ingredients: 2 tablespoons extra-virgin olive oil, divided 1 pound turkey breast cutlets, ¼ inch thick 2½ cups sliced mushrooms, (about 8 ounces) 3 tablespoons all-purpose flour 1 cup reduced-sodium chicken broth ¼ cup dry sherry, (see Tip) 1 cup low-fat milk ⅔ cup frozen peas, thawed ½ cup chopped jarred roasted red peppers ¼ cup

  • Simple Celeriac (Celery Root), Potato, Apple and Parsnip Soup Recipe

    Simple Celeriac (Celery Root), Potato, Apple and Parsnip Soup Recipe

    Simple Celeriac (Celery Root), Potato, Apple And Parsnip Soup Recipe A lot of flavor is packed in this super simple recipe for Celeriac (Celery Root), Potato, Apple and Parsnip Soup made with seasonal ingredients. Subtle celery, tart apple, mild starchy potato and earthy parsnip — the flavor combo is delectable and the soup is low

  • Strawberry Frozen Yogurt

    Strawberry Frozen Yogurt

    Place berries in a food processor and process until smooth, scraping down the sides as necessary. Add sugar and orange juice; process for a few seconds. Add yogurt and pulse several times until blended. Transfer to a bowl. Cover and refrigerate until chilled, about 1 hour or overnight. Pour the strawberry mixture into an ice

  • Orange-Peppercorn Chicken

    Orange-Peppercorn Chicken

    Steaming chicken in Asian flavors and ingredients keeps it low-calorie and low-fat but full of flavor. Advertisement – Continue Reading Below 4 baby bok choy (1/2 pound total) 4 boneless chicken breast halves 1 1/2 tbsp. chopped pink peppercorns 1 tbsp. grated orange zest 1/4 tsp. salt 2 tbsp. julienned fresh ginger 6 scallions 3

  • Crisp Spice Cookies

    Crisp Spice Cookies

    Heat a dry medium skillet over medium heat. Add sesame seeds, fennel seeds, star anise, stick cinnamon, cloves, peppercorns, and crushed red pepper. Toast for 4 to 5 minutes or until the mixture is fragrant, lightly toasted, and starting to crackle, stirring occasionally. Remove from skillet and let cool for 5 minutes. Transfer spice mixture

  • Slow-Cooker Vegetable Soup

    Slow-Cooker Vegetable Soup

    Total Time: 4 hrs 35 mins Nutrition Notes Is This Vegetable Soup Good for You? The vegetables and beans in this soup offer a wealth of vitamins, minerals, fiber and antioxidants. One 1 1/2-cup serving of this vegetable soup provides almost a day’s worth of vitamin A and about one-third of your vitamin C and

  • Low Cal Sangria

    Low Cal Sangria

    Low Cal Sangria Sangria is usually loaded with hidden sugars and syrups, but a low-calorie version can be made using sparkling lemon-lime- or orange-flavored water to reduce calories. When you make this tasty cocktail, be sure to choose flavored water with no added sugar.  1 bottle red wine 1 apple, cut into bite-size pieces 1

  • To-Go Chocolate Muffin

    To-Go Chocolate Muffin

    55 mins 1 hr 45 mins 40 mins 1 hr 10 mins 45 mins 1 hr 50 mins 3 hrs 20 mins 1 hr

  • Veal with broad bean, feta and pea mash

    Veal with broad bean, feta and pea mash

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  • Steamed Asian vegetables

    Steamed Asian vegetables

    These steamed Asian vegetables are low in fat and calories but big on flavour, with chilli, ginger and soy. The Ultimate Low-fat cookbook, ACP Books Ingredients 300 gram gai lan, cut into 5cm lengths 1 medium red capsicum (200g), sliced thickly 1 large carrot (180g), sliced thickly 150 gram snow peas, trimmed 2 tablespoon light

  • Hamburger milk-bar style

    Hamburger milk-bar style

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  • Beef and pumpkin curry

    Beef and pumpkin curry

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  • Guinness and mashed potato Irish Stew

    Guinness and mashed potato Irish Stew

    Ingredients: * 2 tbsp olive oil * 3 bay leaf * 2 lb beef stew meat (tender) in cube * 1 large yellow onion cut 1/4 inch round slice * 3 clove garlic chopped * 1.5 tsp dried thyme * 1.5 tsp dried rosemary * 3 tbsp flour (up thi if you add more guinness)

  • Best Ever Cream of Broccoli Soup

    Best Ever Cream of Broccoli Soup

    Ingredients: 1-½ pound Broccoli 1 quart Vegetable Broth Or Stock 2-¼ cups Water 2 whole Bay Leaves ½ pounds Butter (2 Sticks) 1 cup Diced Onion 2 cloves Garlic, Minced 1 cup Flour 1 Tablespoon Salt 1 pinch Ground White Pepper 1-½ quart Milk 1 whole Lemon

  • Spinach and Arugula Healthy Homemade Pizza for One

    Spinach and Arugula Healthy Homemade Pizza for One

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  • Fudgesicles

    Fudgesicles

    Ingredients: 3 cups 1% Milk 1 Tablespoon Unflavored Gelatin ½ teaspoons Vanilla ½ cups Granulated Sugar ⅓ cups Alkali Processed Cocoa Powder 2 Tablespoons Cornstarch ¼ teaspoons Guar Gum 3 Tablespoons Whipping Cream

  • My Lite ’N Easy Pumpkin Cobbler

    My Lite ’N Easy Pumpkin Cobbler

    Prep 20 min Total 1 hr 45 min Servings 12 Celebrate the Season–Fall Baking Recipe Magazine Contest 2010 shared by Jodie Gharbi from Shreveport, LA Ingredients 1 can (15 oz) pumpkin (not pumpkin pie mix) 1 can (12 oz) evaporated low-fat milk 2 whole eggs 2 egg whites 3 teaspoons vanilla 1/2 teaspoon almond extract

  • Low Fat Choc Chip Cookie Sticks

    Low Fat Choc Chip Cookie Sticks

    By Karina 21 Comments Filed Under: Cookies Low Fat Choc Chip Cookie Sticks Warning: These are highly addictive cookies and do not taste low in fat…at.all. Chewy chocolate chip cookies with the perfect hint of crunch so addictive, it’s hard to believe they are low in fat. And just in time for Christmas to give as gifts

  • Delicious Low Fat Spinach Lasagna

    Delicious Low Fat Spinach Lasagna

    Ingredients: 1 cup Low Fat Cottage Cheese 1 cup Fresh Basil 1 whole Egg 4 cups Spinach, Rinsed 2 cups Spicy Tomato Pasta Sauce 1-½ cup Part Skim Mozzarella Cheese, Shredded Or Sliced 3 teaspoons Ground Flax ¼ cups Pine Nuts 1 can Cooking Spray (preferably Olive Oil) 4 pieces Large Spinach Lasagna Noodles (Sunflower

  • Chicken Tikka Masala Recipe

    Chicken Tikka Masala Recipe

    Chicken Tikka Masala Prep: 60 mins Cooking: 40 mins Total: 1 hour 40 mins Serves: 4 A fantastic combination of herbs & spices to make a tasty chicken tikka masala. Ingredients 1 pot of JD Seasonings Tikka Masala 600g chicken breasts, all fat removed (cut into pieces) 175g natural fat free yoghurt 400g tinned chopped

  • Parmesan Cauliflower Casserole

    Parmesan Cauliflower Casserole

    AFFILIATE DISCLOSURE: This post contains affiliate links. We earn a small commission from qualifying purchases. This cauliflower casserole was a big hit at my book club last week. It super easy to make and you will fall in love with it as my guests did. It works as a main course or even as a side dish. I

  • 5 Low Calorie Carrot Dessert Recipes | Health.online – Part 2

    5 Low Calorie Carrot Dessert Recipes | Health.online – Part 2

    Healthy Carrot Cake Ingredients  1 cup carrots, shredded ¾ cup whole wheat flour ½ cup dried dates, chopped ½ cup low-fat milk ½ cup raisins ¼ cup vegetable oil 1 tsp vanilla extract 1 ½ tsp baking powder ½ tsp cinnamon powder (Yields 6 large slices) Combine all ingredients and bake for 18 minutes in

  • Low Calorie Freezer Friendly Bacon Egg Bur

    Low Calorie Freezer Friendly Bacon Egg Bur

    You are here: Home / Course / Breakfast / Low Calorie Freezer Friendly Bacon Egg Burritos December 10, 2012 by Brenda Bennett 16 Comments A perfect make ahead breakfast that can be frozen is like gold to a mother! These breakfast burritos are ideal for a family needing something quick and transportable. Of course HEALTHY

  • Chicken Pad Thai – low calorie version

    Chicken Pad Thai – low calorie version

    Pad Thai chicken This is another regular stir-fry in our house. I always follow the sauce recipe but the veges and meat get changed around depending on what I have in the fridge/freezer. It’s a delicious low-calorie take on the typical Pad Thai and a great replacement for take-away. Stir fry the onion Usually, the