Photo by www.healthline.com Serves 8 Author Notes If you want a quick and healthy snack that is both low in calories and filling, then this recipe is for you. It is highly nutritious and tastes exceptionally good. It can be eaten as a snack or you can incorporate it in your main course menu as

Photo by Wunder Creamery Makes 8″ pie Author Notes Quark is the ultimate superdairy so why not pair it with the ultimate superfood – matcha! Unlike cream cheese, quark offers the benefits of high protein, low-fat, and half the calories. —Wunder Creamery Ingredients For the crust 12 pieces biscuit part of Oreo Cookies, center scraped

Nutrition: Per serving kcal396 fat13g saturates4g carbs36g sugars10g fibre9g protein30g salt1.1g Method step 1 For the salad, simmer the broccoli in a large pan of boiling water for 3-4 mins. Meanwhile, cook the noodles following pack instructions, then drain both and set aside. step 2 For the dressing, whisk the miso paste in a large

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Serves 6-8 Author Notes This is a mile-high to die for pie said I!! What a crowd pleaser…the men in my family loved it, the women were swooning over it and, in fact, named it! I based this on a recipe in Saveur Magazine with some extra touches and some explanations that help the finished

Cook Mode (Keep screen awake) Ingredients 8 small napa or Savoy cabbage leaves or 4 large, cut in half crosswise 1 tablespoon neutral oil, such as canola or avocado 1 pound boneless, skinless chicken breast, trimmed and cut into bite-size pieces ¼ teaspoon salt 5 tablespoons prepared peanut sauce 1 tablespoon rice vinegar 1 ½ teaspoons lime

Zucchini noodles, or “zoodles,” are a gluten-free, low-calorie substitute for traditional pasta in this easy and fresh vegan dinner. For best results, toss the zucchini pasta with the basil pesto sauce and serve right away. Updated on April 19, 2024 Cook Mode (Keep screen awake) Ingredients 5-6 medium zucchini (2 1/4-2 1/2 pounds total), trimmed

Photo by Megan Olson Makes 16 Author Notes Bursting with mint and hazelnut flavor, these low calorie Mint Chocolate Hazelnut Muffins are dairy and oil free. Made with applesauce, bananas and whole wheat flour this every day muffin is about to be your new favorite. —Megan Olson Ingredients 1/3 cup unsweetened applesauce 3/4 cup Truvia

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Want to be an Oscar winner of a hostess? Make this low calorie cocktail and your guests will nominate you every year.Total Calories: 105 per drink  3 ounce coconut water, such as coco joy 2 ounces vodka fresh cucumber, mint, and lime In a shaker, mix coconut water and vodka with ice. Cut up fresh

step 1 Put 50ml of the soy sauce and half the lime juice in a shallow dish. Crush in 2 garlic cloves. Slice the tofu into four equal squares and add to the marinade. Cover and leave to marinate in the fridge for at least 20 mins, turning halfway through. step 2 Meanwhile, fill a

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Want to add a festive beverage to your meal? A typical frozen margarita from a restaurant provides upwards of 600 calories and 120 grams of carbohydrates. To cut back on calories and carbs, try a margarita on the rocks made with tequila, zero-calorie sparkling water, and fresh-squeezed lime juice. This change eliminates nearly all carbohydrates

The Spruce Eats / Rachel Riesgraf Come home to a hearty and delicious slow cooker vegetable stew that is not only comforting but also low in fat and calories because it’s loaded with veggies. This easy recipe requires you to spend just a few minutes early in the day chopping the vegetables, and then the

This is a tasty, low-fat hearty vegetable soup recipe. It’s all vegetables, beans, and rice, so there are not a lot of calories, either. You can replace the soy sauce with low-sodium soy sauce if desired. Submitted by Sadie Updated on January 15, 2023 Cook Mode (Keep screen awake) Ingredients This recipe was developed at

This mango tango sorbet recipe is adapted from my Cuisinart ice cream/yogurt maker booklet. We love the smooth, creamy texture even after storing it in the freezer. Our favorite blend of juices is lime and mango. We like to keep it low-calorie by substituting it with no-calorie sweetener. This is an especially refreshing dessert on

Cook Mode (Keep screen awake) Ingredients This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly. Original recipe (1X) yields 6 servings 1 tablespoon olive oil 1 cup chopped onion 1 cup chopped green bell pepper 1 cup

The Spruce Eats / Kristina Vanni If you like couscous pilafs or couscous salads, you’ll want to try this simple and easy, homemade vegetarian recipe for couscous salad, courtesy of the Wheat Foods Council. It’s filled with chickpeas (garbanzo beans) and plenty of vegetables, including cucumber and red bell pepper in a light lemon, olive

Ingredients: 2 pounds boneless, skinless chicken breasts For the Green Chile Sauce: 2 pounds chile peppers (Anaheim or Poblano ) 2 cups water 2 to 3 cloves garlic, peeled 2 tablespoons oil 1 tablespoon fresh lime juice 1 teaspoon kosher salt 1/2 teaspoon ground cumin , optional 1 to 2 jalapeños, optional 4 ounces Cotija

Be the first to rate & review! 2 Photos Light vegan cheesecake… zero sugar added! These low-calorie, decadent-tasting vegan cheesecake cups taste like the love child of a regular cheesecake and ice cream cake! For storing, I line a plastic container with parchment paper, arrange the little cakes in a single layer without touching. They

We discovered this sweet potato bite recipe while looking for healthy alternatives to our usual holiday side dishes. They are so good and filling! This is great as a hash browns substitute or a dinner side dish. Mix with other root vegetables to create a more colorful (and delicious) plate, but it will change the

This soup is a quick and tasty way to use your turkey leftovers. The convenience of using frozen vegetables makes preparation a snap, and the low calories offer a healthy benefit. Submitted by Red Gold Updated on April 3, 2019 Cook Mode (Keep screen awake) Ingredients This recipe was developed at its original yield. Ingredient

Cook Mode (Keep screen awake) Ingredients This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly. Original recipe (1X) yields 4 servings 3 tablespoons olive oil, divided, or as needed 5 zucchini squash, cut into ‘noodles’ using a

Ingredients: 1/2 teaspoon paprika 1/8 teaspoon salt 1/4 teaspoon cayenne pepper 1/4 teaspoon ground cumin 1/4 teaspoon dried thyme 1/8 teaspoon ground white pepper 1/8 teaspoon onion powder 2 skinless, boneless chicken breast halves

This peach angel food cake is a great tasting, super easy (not to mention low-fat and low-calorie) dessert! Serve with whipped topping, if desired. Submitted by Amy Brolsma Updated on March 22, 2023 Yield: 1 tube pan, or 2 loaf pans Cook Mode (Keep screen awake) Ingredients This recipe was developed at its original yield.

Here is one we want to give a try soon from food.com.Reference Link: Raw Broccoli Salad (Reduced Calorie/Low Fat):

Using butter and stevia and NO EGGS! Looked this up because i needed a fat boost without loading on more carbs, and was out of eggs. Ingredients: 0.50 tsp Vanilla Extract 2 serving Great Value No Calorie Stevia 1 cup Bob’s Red Mill Almond Meal/Flour (1/4 cup is 28g) 3 tbsp Imperial stick 53% vegetable

Me in my kitchen, and at the Wild game. I am a photographer, portrait and fine art, and I am a yoga instructor. Besides cooking, I enjoy fitness and yoga, reading, organizing, gardening, puzzles, family, and HOCKEY. GO WILD!!!! I love to cook for my large husband…he is a natural powerbuilder and has a lot

Be the first to rate & review! 2 Photos Sweet, light, lower-carb breakfast bites with egg and sweet potato. Submitted by Krissy Doom Updated on April 26, 2025 Cook Mode (Keep screen awake) Ingredients This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note

If you are missing Chinese take out on your low carb, or low calorie diet, then this is the recipe for you! It’s absolutely delicious and so easy to make that you might never order take out again! This Mom’s Menu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program