Category: Low Calorie

  • Lamb Rogan Josh Recipe

    Lamb Rogan Josh Recipe

    Lamb Rogan Josh Prep: 5 mins Cooking: 90 mins Total: 95 mins Serves: 4 Our specially mixed curry powder is a an exciting blend of 15 herbs and spices Paprika, Garam masala, Cumin, Salt, Black pepper, Chilli, Fennel, Onion powder, Cinnamon, Fenugreek, Coriander, Cardamon, Garlic granules and can be used to make easy curries and

  • Pancakes

    Pancakes

    “From little ideas diabetes cookbook.” Ready In: 35mins Ingredients: 7 Serves: 12 1 1⁄2 cups self-raising flour (stone-ground wholemeal240g/7 2/3oz) 1 teaspoon baking powder 2 tablespoons brown sugar (or low calorie sweetener suitable for baking) 2 eggs 140 g puree (unsweetened apple 4 1/2oz) 1 cup low-fat milk (250ml/8fl oz) cooking spray (olive oil spray

  • Keto Chocolate-Coconut Mousse

    Keto Chocolate-Coconut Mousse

    Combine cottage cheese and cream cheese in the bowl of a mini food-processor. Blend until smooth and no lumps remain, about 30 seconds. Scrape down sides of bowl and add in sweetener, cocoa powder, and coconut extract. Blend again until thoroughly combined. Refrigerate until set, at least 30 minutes. Top with coconut before serving. Cook’s

  • Air Fryer Keto Thumbprint Cookies

    Air Fryer Keto Thumbprint Cookies

    Keto thumbprint cookies made in an air fryer. Published on December 27, 2019 Ingredients 1 cup almond flour 2 ounces cream cheese, softened 3 tablespoons low-calorie natural sweetener (such as Swerve®) 1 egg 1 teaspoon baking powder 3 ½ tablespoons reduced-sugar raspberry preserves Directions Mix flour, cream cheese, sweetener, egg, and baking powder together in

  • Avocado Toast with Grilled Cheese

    Avocado Toast with Grilled Cheese

    Nutrition Facts (per serving) 595 Calories 46g Fat 46g Carbs 14g Protein Nutrition Facts Servings Per Recipe 2 Calories 595 % Daily Value * Total Fat 46g 58% Saturated Fat 8g 40% Cholesterol 13mg 4% Sodium 408mg 18% Total Carbohydrate 46g 17% Dietary Fiber 25g 88% Total Sugars 2g Protein 14g Vitamin C 29mg 147%

  • Lucky Low Calorie Rice Krispies Treats

    Lucky Low Calorie Rice Krispies Treats

    Ingredients: 6 cups Rice Krispies cereal 7 cups mini marshmallows 3 Tbsp Granulated Butter Seasoning (Butter Buds or Molly McButter sprinkles) 2 Tbsp water 1/4 tsp vanilla 1/4 tsp salt 1 cup Lucky Charms marshmallows (optional)

  • 4-Ingredient Keto Peanut Butter Cookies

    4-Ingredient Keto Peanut Butter Cookies

    Ingredients 1 cup peanut butter ½ cup low-calorie natural sweetener (such as Swerve®) 1 egg 1 teaspoon sugar-free vanilla extract Directions Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. Combine peanut butter, sweetener, egg, and vanilla extract in a bowl; mix well until a dough is

  • Crustless Pumpkin Pie (Low-Calorie)

    Crustless Pumpkin Pie (Low-Calorie)

    “I have tried several variations of low calorie crustless pumpkin pies and this is by far my favorite. Very rich and creamy. Even my picky husband likes it.”

  • Low Calorie Dessert: Strawberry Sorbet

    Low Calorie Dessert: Strawberry Sorbet

    I’m always looking for healthy recipes to help lose weight. Lots of you asked me what I do to curb the cravings when I posted about my weight loss, so I thought I’d share: Strawberry Sorbet. At first, I bought it from the store, until I realized what an idiot I was for paying $4

  • Low-Calorie Egg Cups

    Low-Calorie Egg Cups

    This post may contain affiliate links. Please read our disclosure policy. These Low-Calorie Egg Cups are a great way to start off your day (or your kids’ day) with a nutritious and low-calorie breakfast option! I like to make a couple of batches of these and have in the fridge ready to grab and go

  • Crab Salad-Stuffed Pitas

    Crab Salad-Stuffed Pitas

    Ingredients: 1 tablespoon red-wine vinegar 1 tablespoon extra-virgin olive oil 1 teaspoon lime juice 1 teaspoon minced fresh ginger Freshly ground pepper, to taste ½ cup finely chopped celery heart with leaves 2 tablespoons minced red onion 1 tablespoon chopped fresh cilantro 7 ounces cooked crab meat, drained (see Note) 1 teaspoon minced jalapeño pepper

  • Grapefruit, Hearts of Palm & Shrimp Salad

    Grapefruit, Hearts of Palm & Shrimp Salad

    Yield: 4 servings, 1/2 grapefruit each Ingredients 2 red or pink grapefruit 8 teaspoons packed light brown sugar ¼ teaspoon ground cinnamon or cardamom 2 teaspoons melted butter 2 tablespoons heavy cream 2 tablespoons nonfat or low-fat plain Greek yogurt 1 teaspoon granulated sugar ¼ teaspoon vanilla extract Directions Position oven rack about 3 inches

  • Seafood Enchiladas

    Seafood Enchiladas

    Thaw shrimp and halibut, if frozen. Peel and devein shrimp. Rinse shrimp and halibut; pat dry with paper towels. Preheat oven to 350 degrees F. Grease a 3-quart rectangular baking dish; set aside. In a large saucepan, bring the water to boiling. Add shrimp; cook 1 to 3 minutes or until shrimp are opaque, stirring

  • Chicken Cordon Bleu Burger

    Chicken Cordon Bleu Burger

    15 mins 5 mins 30 mins 1 hr 50 mins 40 mins 30 mins 10 mins 35 mins 55 mins 40 mins 30 mins 20 mins 1 hr 45 mins 10 mins 10 mins 30 mins 10 mins 40 mins 30 mins 30 mins 10 mins 45 mins 50 mins 1 hr 30 mins 50

  • Homemade Chocolate Ice Cream

    Homemade Chocolate Ice Cream

    6 hrs 35 mins 3 hrs 10 mins 5 mins 5 mins 12 hrs 30 mins 2 hrs 45 mins 5 mins 15 hrs 5 mins 2 hrs 25 mins 1 hr 10 mins 4 hrs 15 mins 3 hrs 15 mins 3 hrs 45 mins 3 hrs 10 mins 10 mins 6 hrs 20

  • Clean Chocolate Peanut Butter Banana Frozen Yogurt

    Clean Chocolate Peanut Butter Banana Frozen Yogurt

    Clean Chocolate Peanut Butter Banana Frozen Yogurt In recent years, frozen yogurt has become all the rage, mainly because it is marketed as a healthier version of ice cream. It does seem too good to be true that this delicious “low-fat” frozen treat swirled into your cup in unlimited amounts is actually healthy. Well, if it seems

  • Tropical Coffee Cake

    Tropical Coffee Cake

    5 mins 25 mins 5 mins 5 mins 1 hr 5 mins 10 mins 5 mins 5 mins 5 mins 10 mins 5 mins 5 mins 5 mins 5 mins 5 mins 5 mins 5 mins 10 mins 35 mins 5 mins 5 mins 5 mins 5 mins 5 mins 5 mins 5 mins 10

  • Broccoli Rabe with Garlic

    Broccoli Rabe with Garlic

    25 mins 30 mins 20 mins 1 hr 20 mins 35 mins

  • Itsy Bitsy Bikini-Tini

    Itsy Bitsy Bikini-Tini

    Itsy Bitsy Bikini-Tini Fresh-squeezed grapefruit juice is low in calories and has no added sugar. This makes it the perfect mixer for a low-calorie drink — such as Skinnygirl Cucumber Vodka — that boasts the refreshing flavor of cucumbers. 

  • Mocha, Vanilla, and Chocolate Cups

    Mocha, Vanilla, and Chocolate Cups

    Mocha, Vanilla, And Chocolate Cups Looking for a healthy, protein-packed dessert or breakfast for your love this Valentine’s Day? Kick up your daily yogurt a notch by making this sweet (yet low-calorie) parfait.This recipe is courtesy of Slimming World. 6 cartons (5.3 ounces each) dannon light & fit greek nonfat vanilla yogurt or activia greek

  • Orange Gelatin Cake

    Orange Gelatin Cake

    “This cake keeps well in an airtight container. Watch it disappear, just like your pounds will.” Advertisement – Continue Reading Below 1 package (18 1/2 ounces) yellow cake mix 1 package (3 ounces) sugar-free low-calorie orange gelatin 3/4 c. orange juice 1/2 c. vegetable oil 4 large eggs zest of 1 orange confectioners sugar Directions

  • Chicken, broccolini and quinoa salad

    Chicken, broccolini and quinoa salad

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  • Simple Almond Flour Muffins

    Simple Almond Flour Muffins

    Real Recipes From Real Home Cooks ® Home Recipes Bread Muffins Simple Almond Flour Muffins Ingredients For simple almond flour muffins How To Make simple almond flour muffins 1 Preheat oven to 350 degrees and line cupcake pan with paper liners. Lightly spray liners with non-stick cooking spray. 2 Combine all ingredients. 3 Fill each

  • Skinny Maryland Crab Dip Appetizer

    Skinny Maryland Crab Dip Appetizer

    Be the first to rate & review! 2 Photos This is a skinnier version of classic Maryland crab dip. We tend to use crab dip as a condiment in Maryland, we put it on anything! Try using veggies instead of bread to dip to keep the calories down. This is a great way to use

  • Almond-crumbed pork with Asian slaw

    Almond-crumbed pork with Asian slaw

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  • Spicy Shrimp and Sweet Potato Soup

    Spicy Shrimp and Sweet Potato Soup

    Heat olive oil in a large pot over medium heat. Cook and stir onion and garlic in the hot oil until onion is tender, about 10 minutes. Add vegetable stock, corn, sweet potatoes, diced tomatoes with green chile peppers, salsa, chili powder, cumin, salt, and pepper to onion mixture; bring to a boil for 5

  • Salmon, kale and mushroom noodle bowl

    Salmon, kale and mushroom noodle bowl

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  • Coconut chia pudding with granita

    Coconut chia pudding with granita

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  • Grilled Caribbean Chicken

    Grilled Caribbean Chicken

    “Stuffed jalapeno peppers are wrapped in marinated chicken breasts. Tasty bacon seals the deal for a tasty, grilled tropical dinner, pair with a spicy rice dish!” Ready In: 35mins Ingredients: 5 6 chicken breasts, boneless and skinless pounded to 1/4 inch thickness 1 (16 ounce) bottle Italian dressing, use fat-free to cut calories 3 fresh

  • Tzatziki

    Tzatziki

    Ingredients 2 Lebanese (short) cucumbers 400 g (14 oz/1⅔ cups) low-fat plain yoghurt 4 garlic cloves, crushed 3 tbs finely chopped mint, plus extra, to garnish 1 tbs lemon juice Method Step 1 Cut the cucumbers in half lengthways, scoop out the seeds and discard. Leave the skin on and coarsely grate the cucumber into

  • Saya’s Accidental Low-Fat Warm (Or Cold) Cabbage Salad

    Saya’s Accidental Low-Fat Warm (Or Cold) Cabbage Salad

    “I was attempting to make a batch of German Warm Cabbage that was lower in fat and calories than the recipe that I had was. That recipe called for 1/4 lb. of fried bacon, along with the grease that resulted from the frying. Not to go into all the ugly details, but my attempt to

  • Chicken Jalfrezi Recipe

    Chicken Jalfrezi Recipe

    Chicken Jalfrezi Prep: 5 mins Cooking: 40 mins Total: 45 mins Serves: 4 Our jalfrezi is a unique aromatic blend of Turmeric, Cumin, Coriander, Salt, Garam masala, Chilli powder. This is a very tasty curry and very easy to make. Ingredients 1 pot of JD Seasonings Jalfrezi 600gm chicken breasts fillets, all visible fat trimmed

  • Low-calorie Alfredo Sauce Recipe (no butter, no heavy cream)

    Low-calorie Alfredo Sauce Recipe (no butter, no heavy cream)

    We’re Véronique and Alvin, and we share a passion for food. Join us to follow our journey where we share our favorite Asian-inspired recipes, using simple cooking methods and staple ingredients. We’re all about eating family-style and comfort food! More about me →