“I found this recipe on foodnetwork.com However, it had a ton of calories in it, so I have reduced the calories. It is easy, fast, and very tasty.” Ready In: 1hr 5mins Ingredients: 8 4 large eggs, beaten 2 egg whites, beaten 1 1⁄2 cups 1% low-fat milk salt and pepper 2 cups chopped fresh

Ingredients: 1/4 teaspoon garlic powder 1/2 cup reduced-calorie mayonnaise 1/2 cup nonfat plain yogurt 1/4 teaspoon dried thyme 1 tablespoon dried onions 1/2 teaspoon salt (optional) 1/4 teaspoon dried basil 1 pint buttermilk (470 ml) 1 tablespoon dried parsley 1 dash pepper

“This recipe, adapted from the New York Times Cookbook, is one I’ve been using for years. I rarely measure exact amounts and the recipe is versatile, depending on what I have on hand. If there’s any leftover I love it mixed into canned tuna to make a tuna salad sandwich.” Ready In: 10mins Ingredients: 8

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Author: Erren Hart Published:12/13/2018 Last Updated:2/26/2021 This post may contain affiliate links. Read our disclosure policy. This low-fat version of cream of broccoli soup is a silky, smooth scrumptious soup that has a creamy consistency without any added cream.  Serve this soup along side warm garlic bread for a little indulgence. Easy Broccoli Soup This

Ingredients: 2 cups orange juice 2 (280 ml) cans club soda 3 cups cold water 2 cups frozen cranberries 1 (13 1/2 g) envelope crystal light passionfruit pineapple low-calorie powdered drink mix

“Who wants pasta and not feel bad about eating it! This is an amazing recipe! Clasico has the lowest calorie/fat sauce. Add some fresh mozzarella for extra flavor! Or some Parmesan on top like the photo.” Ready In: 35mins Ingredients: 9 1⁄2 lb lean ground turkey 1 teaspoon italian seasoning 1⁄2 teaspoon red pepper flakes

“These tea cakes are make with xylitol sugar substitute and butter to cut down on calories but not on taste. Very, very good.” Ready In: 40mins Ingredients: 8 Serves: 15-16 1⁄4 teaspoon baking soda 2 1⁄2 cups all-purpose flour 4 tablespoons all-purpose flour 1⁄2 cup butter 1 1⁄2 cups xylitol sugar substitute 1 teaspoon vanilla

This is a Punjabi rajma recipe not to be missed! In my cookbook ‘The Curry Guy‘, I featured a Punjabi rajma recipe that I learned from my good friend, Bob Arora who is the own and chef at Sachins in Newcastle. Together, we cooked the rajma recipe live together at the World Curry Festival in

Ingredients: 1/2 teaspoon vanilla extract 2 large eggs 1/2 cup whole wheat flour 1/2 teaspoon baking powder 3 tablespoons cocoa 1/3 cup sugar 1/3 cup chocolate chips 1/2 cup all-purpose flour 1 pinch salt

I’ve loved to cook ever since I got that Easy-Bake oven for Christmas at age five!  There is no food I truly dislike (except processed junk, of course, and the one veggie I’ve never quite loved is a green bell pepper).  I became a vegetarian about 20 years ago, but before that, one of my

So good, I did tweak it quite a bit tho lol. Here’s my version of it: 4 bananas, 1 tablespoon apple sauce, 1 tablespoon vanilla extract, 1/2 teaspoon cinnamon, 2 tablespoons rice milk (I’m dairy free, but normal milk will work the same) salt to taste, 1 large egg, 1/4 cup honey, 1 cup white

Photo by Aran Goyoaga Serves 4 Author Notes Why aren’t more of us eating egg salad in the morning? I only waited twenty-nine years to ask myself this question and, well, here we are. I wanted to make this egg salad taste as rich as the traditional version we all grew up with, so I

5 mins 40 mins 3 hrs 30 mins

The Real Co Spicy White Basmati Rice Bowl With Chicken And Veggies This Valentine’s Day, don’t let anything ruin your night with your loved one! Instead of indulging in unhealthy, high-calorie foods with little to no nutritional value, why not “swap it” for the wholesome goodness of The Real Co foods? The Real Co. is USDA Organic

Bring a large pot of water to a boil. Cook fettuccine until just tender, 8 to 10 minutes or according to package instructions. Drain. Meanwhile, pat scallops dry and sprinkle with 1/8 teaspoon salt. Heat oil in a large nonstick skillet over medium-high heat. Add the scallops and cook until golden brown, 2 to 3

Nutrition Notes Is Vegetable Weight-Loss Soup Healthy? This soup is chock-full of plant-based vitamins, minerals, fiber and antioxidants, that altogether, provide a powerhouse of nutrition and health benefits. One serving of this soup provides a quarter of your day’s daily fiber needs. It’s an excellent source of vitamins A and C, as well as magnesium

It’s officially soup season and we’ve pulled together our best slow-cooker soup recipes. Whether it’s a light, broth-based soup or a hearty stew, these recipes are perfect for dinner. Just fill your slow-cooker with the ingredients in the morning and you’ll be rewarded with a warming bowl of deliciousness. Recipes like Easy Slow-Cooker Potato-Leek Soup

Serves 2 Author Notes This burger is very low- calorie, because I use not only meat but also Tofu. It’s very light taste and tender.?Teriyaki sauce is great with light meat. —Anthea Hanako Ingredients 2 buns 6 ounces firm tofu 6 ounces chicken breast meat 1 teaspoon ginger powder 2 tablespoons soy sauce 2 tablespoons

Pomegranate And Lemon White Wine Spritzer “The holidays are an indulgent time of year for all of us. It can help to have a few low-calorie cocktails in your arsenal. Try freezing ice cubes with fresh pomegranate seeds for an unexpected twist,” says Trisha Antonsen, chief cocktail officer at Drizly.This recipe is courtesy of Drizly.

The Tres Bloody Mary This delicious, low-calorie Bloody Maria mix from Tres Agaves makes a delicious brunch drink with minimal effort. 

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each

Cool off from the summer heat with one of these non-alcoholic frozen drink recipes. You can use fresh or frozen fruit, but we prefer frozen to make the drink even cooler. Drinks like Whipped Frozen Pink Lemonade and Virgin Layered Strawberry-Mango Margaritas are tasty, refreshing and perfect for the whole family to enjoy. Whipped Frozen

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Ingredients: 2 quarts Reduced Sodium Chicken Broth 8 ounces, weight Fresh Mushrooms, Chopped 2 stalks Celery, Chopped 2 whole Carrots, Chopped 1 whole Onion, Diced 1 cube Chicken Bouillon 1 Tablespoon Fresh Parsley, Chopped 1 clove Garlic, Minced 1 teaspoon Fresh Thyme, Minced ¼ cups Light Butter ¼ cups All-purpose Flour 1-¼ cup Low-fat Buttermilk

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Ingredients: 2 Fuji apples, cut into ¼-inch dice Juice of ½ lemon 2 ribs celery, cut into ¼-inch dice ½ cup coarsely chopped walnuts ⅓ cup golden raisins ¼ cup reduced-calorie mayonnaise ¼ cup low-fat sour cream Salt and freshly ground black pepper, to taste

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