Category: Keto Paleo
Paleo Sweet Potato Mousse
Ingredients:* 4 medium sweet potato* 1/4 cup coconut milk just the cream at the top* 1 tb raw honeyInstructions:Bake Potatoes at 450F until soft.Scrape out flesh into a blender and add remaining ingredients.Blend until smooth, then chill.
Paleo Gingerbread Cookies
Keep it simple and satisfying with these paleo gingerbread cookies! They’re made with a combination of grain free flours (almond and coconut), lightly sweetened with honey and molasses and kissed with a touch of gingerbread spice. | Grain Free + Dairy Free Originally shared this recipe on December 15, 2015 – updated December 1, 2022
Paleo Avocado Egg Bake
Paleo Avocado Egg Bake is a healthy and delicious low carb breakfast! It is so simple to make with only 2 ingredients and some seasoning. All you need to do is put an egg in the avocado and bake for 20-25 minutes. It is really that simple! Paleo Avocado Egg Bake Recipe is the perfect
{Paleo} Broccoli Salad
April 25, 2015 by Mia Staysko My mother in law was a good cook. She didn’t cook a lot of fancy shmancy stuff but her food was always tasty and my kids grew up, like many, with plenty of memories of favourites served up by the Gramma Lady. One of the Gramma Lady’s favourite salads
Paleo Roasted Asparagus
By Bryan Carroll CFMP, NTP, FAFSNovember 28, 2016 Asparagus is a fantastic vegetable to use as a side dish for many entrees. Asparagus also happens to be a very healthy food item to have on your plate. With this roasted asparagus recipe, you will receive these amazing health benefits! Asparagus is packed full of nutrients. These
Paleo Pumpkin Bars
Hummusapien » Recipes » Dessert » Healthy Pumpkin Bars Published Oct 22, 2020 · Modified Sep 16, 2022 · by Alexis Joseph · 205 Comments Incredible Healthy Pumpkin Bars are the perfect fall treat! Made in one bowl with good for you ingredients plus no flour, oil, or refined sugar. They come together in no
3 Ingredient Chocolate Walnut Fudge (Paleo, Vegan, Gluten Free, Dairy-Free)
3 Ingredient Chocolate Walnut Fudge (V, GF): a 5-min recipe for thick squares of rich, velvety paleo vegan fudge packed with delicious walnuts. Made with healthy ingredients. Vegan, Gluten-Free, Dairy-Free, Paleo. My favorite kind of candy to make during the holidays is FUDGE!! Fudge has had so many wonderful moments in my life. Highlights reel:
Paleo-ish Sangria
Paleo Sangria… Is wine Paleo? According to Robb Wolf, wine is a “grey area food” or a “fifth shade of Paleo” (80-90%). According to the Eat, Drink, Paleo “Is it Paleo?” tool wine is Paleo, but “stick to low sugar, quality red and white wines. Organic wines are ideal. Consume in moderation.” (it’s an excellent
Paleo-Friendly Roasted Butternut Squash with Crispy Sage Leaves
Photo by Ultimate Paleo Guide Prep time 15 minutes Cook time 45 minutes Serves 4 Author Notes Wow your dinner guests this winter. Roasting the squash caramelizes it to perfection, while adding crispy sage at the last minute adds color and flavor. If you’re looking for an alternative to sugar sweet potato casseroles, this healthy
Paleo Bunny Bites
These cute little bunny bites are a delicious, healthy, fun breakfast, snack, or dessert!Ingredients:1/2 Cup Organic Canned Pumpkin1 Egg1 Cup Finely Shredded Coconut1 Banana2 Tbsp Raw Honey1 Cup Blanched Almond Flour1/2 Tsp Sea Salt1/2 Tsp Baking Soda2 Tbsp Coconut Oil1 Tsp Organic CinnamonInstructions:Preheat the oven to 350 degrees F and spray your bunny mold with
Paleo Zucchini Bread
Ingredients:1 1/2 cup almond flour1 cup grated zucchini (squeeze water out)3 Medium eggs1 Large banana (smashed)1 1/2 teaspoon baking soda3 tablespoons honey1 teaspoon cinnamon1/2 teaspoon salt1 tablespoon coconut oil (liquified)Instructions:Preheat oven to 350 degrees and grease one large loaf pan.Combine the almond flour, baking soda, salt and cinnamon in a bowl.Using a mixer, whisk in
Paleo Scallion Pancakes
Scallion pancakes are a popular Asian street food and Chinese appetizer. Traditionally they are made with flour. The gluten makes them chewy and flaky. I wanted to make them gluten free and still have a crispy exterior and soft interior. You won’t get the flaky texture without flour but you will get a delicious pancake with a
Paleo Samoa Granola
Ingredients:* 1/4 cup erythritol* or sugar* 1/2 cup milk or creamer*** pinch of salt (optional)* 3 ounce coconut flake (about 1 cup)* 1/2 cup shredded coconut (i used reduced fat shredded coconut)* 1 ounce dark chocolate, choppedInstructions:Preheat oven to 350°F. Line a baking sheet with parchment paper or a silicone mat and set aside.In a
Paleo Tzatziki Sauce
Published:11/01/15Updated:05/13/23 25 Comments This post may contain affiliate links. This Paleo Tzatziki Sauce is so simple to make and is loaded with flavor. It is dairy free, gluten free, and Whole30 compliant. I could have just added this sauce to they Paleo Gyro recipe, but I felt like it needed it’s own separate page. Mainly
Keto Homemade Mayo
This is a magical thing eggs can do! Turns into mayo right before your eyes!Ingredients:1 Cup Extra Virgin Olive Oil (Or any other oil you see fit!)2 Large Egg Yolk3 tsp Lemon juice1/4 tsp Himalayan Pink Salt (To your taste)Instructions:Separate the egg yolks and put into mixing bowl (best if room tempurature!)Add 1 tsp of
Paleo Banana Pancake
Ingredients:* 3 egg* 2 (ripe) banana* 1/2 tsp pure vanilla extract* 1/4 tsp cinnamon* ⅛ tsp nutmeg* 2 tbsp of coconut milk* whipped heavy coconut cream (optional)* 100% pure maple syrup (optional)
Paleo Sandwich Thins
Ingredients:1/2 cup Coconut Flour1/2 cup Cassava Flour1/2 cup Water2 oz Carrots4 Eggs2 tsp Chopped Onion1 tsp Salt1 tsp Garlic Powder
Keto Paleo Meatloaf recipes
January 5, 2017 by Ashley 25 Comments As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links, view our disclosure policy for details. You know what I haven’t eaten in ages? Meatloaf! I’ve been craving it so badly these past few weeks so I just had to make one! My favourite meatloaf…
Chicken Adobo | Keto, Paleo
Home » RecipesPublished: Jun 21, 2018 ·Updated: Mar 21, 2020 by Sabra · 12 Comments Enjoy this Chicken Adobo with some cauliflower rice for the perfect low carb, and Paleo friendly meal. Not only is it nutritious, but it’s also completely kid friendly and budget friendly! This Mom’s Menu is a participant in the Amazon…
Homemade Mayonnaise (Low Carb/Keto/Paleo)
Written by Debi1 Comment I put off making my own mayonnaise for a very long time. It is still one of the few processed foods remaining in our house. I think what put me off for so long was I read too many horror stories about it not emulsifying, being to runny, breaking up, etc…
Keto Paleo “Corn”bread Waffles recipes
Savory “Corn”bread waffles without the corn! Paleo, low-carb, dairy-free and corn-free. Perfect for breakfast, lunch or dinner. Top with your favorite sandwich fillings.Ingredients:¾ cup blanched ground almonds2 tablespoons hemp seeds½ teaspoon gluten-free baking soda¼ teaspoon gluten-free baking powder¼ teaspoon Himalayan rock salt1 egg, at room temperature2 tablespoons full-fat coconut milk, at room temperature1 tablespoon melted…
CinnaBombs (Keto, Paleo, Vegan)
Home >> Candy Published: Jan 15, 2019 · Modified: Jan 8, 2021 by Emily · This post may contain affiliate links · 12 CommentsCinnaBombs aka cinnamon fat bombs aka healthy cinnamon vanilla fudge! Dairy-Free, Sugar-Free, Paleo, Vegan & Keto-Friendly with less than 1 net carb each. Jump to Recipe CinnaBombs are the BOMB. If you’ve…
Whole30 Ground Beef Taco Meat (Keto, Paleo)
A juicy and flavorful seasoned ground beef taco meat recipe made in your skillet in just 30 minutes! Complete with a secret “hidden veggies” hack on how I double my amount of grass-fed ground beef for just $1 using frozen cauliflower rice! A quick, easy, and versatile recipe for a variety of Mexican-inspired dishes! What…
Chicken Drumsticks – Keto, paleo and under an hour
You will win the weeknight dinner game with this delicious seasoned chicken drumstick recipe. I have used this same seasoning blend on chicken thighs and the whole chickens too. Leave the skin on for extra fats for your ketogenic diet.This recipe is family friendly and quick. You can make this dish in under an hour.…
Cookie Dough Keto Fat Bombs
Fat bombs alone make us want to go on the Keto diet, but we’ll take any excuse to eat cookie dough. These are perfect to keep stored in the freezer for whenever the craving hits! Made these? Let us know how it went in the comment section below!Editor’s note: This intro was updated to add more information…
Cheesy Chaffle Sandwiches with Avocado & Bacon
You don’t have to be on a low-carb or Keto diet to jump on the “chaffle” trend–chaffles are flourless waffles made from eggs and cheese. They may be gimmicky, but they’re also delicious. For our chaffle sandwiches, we’ve added some crumbled bacon to the batter and used the chaffles to make sandwiches, filled with avocado…
Keto Peanut Butter Cookies
No-bake cookies are one of our favorite ways to satisfy a sweet tooth. All the deliciousness with none of the hassle. Unfortunately, some on the keto diet may think that they can’t find a no-bake cookie recipe that is worth making. And those people will be proven very wrong after trying one of these chocolate covered cookies.These bite…
Pesto Shrimp Skewers
Prep time 5 minutes Cook time 30 minutes Serves 2 Author Notes This is one of the best and easy shrimp skewer recipe.Enjoy this Keto, Low-carb and Gluten Free food. —hindustanisakhisaheli Ingredients Garlic powder-1 tbsp Pepper- 1 tbsp Salt oil-1 tbsp basil leaves- 1 tbsp Parmesan cheese- 1 tbsp Shrimp- 10-20 pieces oil spray Directions…
Keto Avocado Pops
If you aren’t keto but still want to try these pops, sub in the real sugar in the form of maple syrup or agave!Advertisement – Continue Reading BelowTotal Time: 6 hrs 10 mins3 ripe avocados Juice of 2 limes (about 1/3 cup)3 tbsp. Swerve or other sugar alternative 3/4 c. coconut milk1 tbsp. coconut oil1 c. keto…
Peanut Butter Coconut Treats
Recipes Dessert Candy 5 Ingredients or Fewer by: primalwellnesscoach September 7, 2019 0 Ratings Photo by primalwellnesscoach Print Prep time 5 minutes Makes 20 Jump to Recipe Author Notes An easy, no bake keto treat that doubles as dessert or an on-the-go option! —primalwellnesscoach What You’ll Need Ingredients 3/4 cup shredded coconut 1/2 cup crunchy peanut butter…
Keto Everything Bagel Chicken
Getting tired of your keto dinner options? This breakfast-inspired dish won’t disappoint. Still got that bagel craving? Don’t worry, we’ve got a solution for that too: keto bagels!Made this? Let us know how it went in the comment section below!Advertisement – Continue Reading Below2 tsp. poppy seeds2 tsp. white sesame seeds2 tsp. black sesame seeds2 tsp. dried minced garlic2 tsp.…
Fresh Chimichurri Sauce
Photo by Jessie @Straight to the Hips, Baby Prep time 15 minutes Cook time 5 minutes Makes 1.5 cups Author Notes Inspired by a delicious beef dish tasted in Alberta, Canada, I recreated the flavors inspired by the famous Argentinian steak accompaniment! My Fresh Chimichurri Sauce is perfect for steak, salmon, or even grilled chicken.…
Keto Blueberry Muffins
Some mornings, we crave something sweet with our morning coffee. The problem is, most breakfast pastries usually have little to no nutritional benefits, and their high amount of sugar leave us hungry long before lunchtime. As much as we love a good cinnamon roll, chowing down on one isn’t exactly the best way to start the…