Category: Keto Paleo

  • Paleo Peppermint Ice Cream

    Paleo Peppermint Ice Cream

    Ingredients: * 1 (12-ounce) can coconut milk, chilled * 2 tablespoon maple syrup * 1/2 teaspoon peppermint extract

  • Fluffy Paleo Cauliflower Mash

    Fluffy Paleo Cauliflower Mash

    Ingredients:1 large head cauliflower2 Tbsp grass-fed butter or gheeSea salt to taste

  • Walnut Butter Chocolate Chip Cookies &ndas

    Walnut Butter Chocolate Chip Cookies &ndas

    You’ll love that these delicious chocolate chip walnut cookies are low-carb, gluten-free, and perfect for paleo baking. They have a light texture and subtle nutty flavor. Article Index Why you’ll love it Ingredients Tips Instructions ️ Serving suggestions Variations FAQS Related recipesRecipe Why you’ll love it This is one of my favorite low-carb chocolate chip

  • Taco Stuffed Avocado Cups

    Taco Stuffed Avocado Cups

    6/5/18This post may contain affiliate links. We receive a small commission at no cost to you when you make a purchase using our links. Please see our Privacy Policy for more details. Taco Stuffed Avocado Cups – a fun appetizer based on the classic Mexican favorite and perfect for parties. Best of all, this recipe

  • Paleo Lemon Cookies

    Paleo Lemon Cookies

    These cookies taste like deliciously sweet sugar cookies with a hint of lemon. They are completely grain-free and dairy-free and contain healing ingredients!Ingredients:* 1/2 tsp baking soda* ⅛ tsp salt* 3 tb hemp seed (optional) (thi i the bag i keep in my fridgeInstructions:Preheat the oven to 350°F.In a large bowl, whisk the coconut oil

  • Cranberry Coconut Macaroons

    Cranberry Coconut Macaroons

    Cranberry Coconut Macaroons are soft and delicious Christmas cookies. They’re perfectly sweet and have just the right hint of tartness from the cranberries. A drizzle of chocolate makes them extra special. No one will guess they are healthy cookies! Hello, Christmas cookie season. Do you just love getting a month-long get out of jail free

  • Turkey Taco Balls

    Turkey Taco Balls

    Ingredients:* 3/4 lb free range turkey* 1 onion chopped* 1/2 cup sweetcorn optional for strict paleo's* 3 clove garlic crushed* 1/2 tsp taco seasoning* 1 free range eggInstructions:Mix ingredients in a bowl.Roll into 12 balls and place on a baking tray.Bake at 400F until fully cooked.Blend everything in a food processor and chill.Store in a

  • Paleo Yam Dish

    Paleo Yam Dish

    Ingredients 2 yams, thinly sliced 1 tablespoon coconut oil 1 ½ teaspoons ground cinnamon Directions Bring a large pot of water to a boil; add yams. Cook until very soft, about 8 minutes. Drain; peel off skins. Heat coconut oil in a large skillet over medium heat. Add yams; cook and stir until browned, 5

  • Flourless Zucchini Brownies

    Flourless Zucchini Brownies

    August 25, 2018 by Kirbie These flourless zucchini brownies are fudgy and chocolatey. They are also gluten free, grain-free, and paleo. It’s an easy one bowl recipe and a great way to use up zucchini.A few weeks ago, I shared a recipe for zucchini brownies. It’s one of my favorite new recipes and I’ve made

  • Whole30 Crispy Coconut Chicken Nuggets

    Whole30 Crispy Coconut Chicken Nuggets

    Ingredients:1 Lb Chicken breast, cubed.1/2 C coconut oil1/4 C coconut flour2 Tbsp almond flour1/4 C shredded coconut1/4 tsp salt1/4 tsp garlic1 egg1 Tbsp tapioca or arrow root starch* Paleo Chik-Fil-A Sauce1/2 C Paleo mayo2 tsp mustard1 tsp lemon juice2 Tbsp honey1 Tbspsmokey BBQ sauceInstructions:Paleo Chick- Fil-A Sauce

  • Paleo Chocolate Frosting

    Paleo Chocolate Frosting

    August 28, 2012172 Comments This Paleo Chocolate Frosting is super easy to make. It’s so rich and delicious that you might find yourself eating it by the spoonful! Made with just 3 ingredients –dark chocolate, coconut oil, and vanilla, it is a rich and creamy topping that will take your paleo desserts to the next

  • 4 Ingredient Chocolate Peanut Butter Homemade Frosty Recipe (Vegan, Dairy-Free, Gluten-Free, Refined Sugar-Free)

    4 Ingredient Chocolate Peanut Butter Homemade Frosty Recipe (Vegan, Dairy-Free, Gluten-Free, Refined Sugar-Free)

    4 Ingredient Chocolate Peanut Butter Homemade Frosty Recipe (V+GF): an easy, 5-minute recipe for a thick ‘n creamy homemade Wendy’s frosty made with just 4 healthy ingredients! Vegan, Gluten-Free, Dairy-Free, Paleo option, No Added Sugar, Refined Sugar-Free. Have you ever tried a frozen hot chocolate? I know, I know, it’s totally a weird, but yummy

  • Paleo Cinnamon Pecan Butter Banana Bread

    Paleo Cinnamon Pecan Butter Banana Bread

    posted December 21, 2018 by Kelsey // 5 BEST DAY EVER!!! For so many reasons – number one being this banana bread. And number two being that it is the start of all of the fun holiday festivities going on for the next week.  One of my sisters lives in Montana and has a 3

  • Homemade Paleo Hot Chocolate Mix {with Low-Carb & Primal options}

    Homemade Paleo Hot Chocolate Mix {with Low-Carb & Primal options}

    Hot chocolate, also known as hot cocoa, is a hot beverage consisting of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and often sugar. The first chocolate beverage is believed to have been created by the Aztecs around 2,000 years ago, and a cocoa beverage was an essential part of Aztec culture by 1400 AD. The beverage became popular in Europe after being introduced

  • Zero Carb Beef Stew w/Paleo Rice By Paleo Nate

    Zero Carb Beef Stew w/Paleo Rice By Paleo Nate

    Ingredients:7oz. bag of Paleo Rice Aka Miracle Rice™3 medium cloves of organic garlic, minced4 anchovies1 tbsp tomato paste2 tbsp of coconut oil4 lbs. of organic, grass fed chuck roast, cubed and patted dry4 pieces of Applegate Organics® turkey bacon, cut into small pieces2 large organic onions, chopped4 medium organic carrots, peeled and cut into 1-inch

  • Paleo Chocolate Pecan Tart

    Paleo Chocolate Pecan Tart

    This paleo chocolate pecan tart is a super simple, crazy delicious, and make-ahead recipe that is perfect for your Thanksgiving table. No gluten, grains, or dairy – so everyone can enjoy! IT’S HERE!!!I am so excited to share this recipe with you and it’s been hard keeping it a secret for so long. For those on

  • Paleo Autoimmune Protocol Bacon Balsamic Wrapped Asparagus

    Paleo Autoimmune Protocol Bacon Balsamic Wrapped Asparagus

    IN: AIP, autoimmune, autoimmune friendly, gluten free, ketogenic, low carb, Protein Dishes March 20, 2015 I never was a big fan of asparagus.  There was just something about the texture, and the way that it broke down when chewing, that I never took to liking.  That being said, if you are like me and can

  • Super Simple Paleo Chocolate Chip Cookies

    Super Simple Paleo Chocolate Chip Cookies

    What would the world be like without chocolate? I just don’t know. In most cases, I can take sugary foods or leave them. It’s been a long road getting to this place, but I’m finally here. One thing I don’t deny myself is a little bit of dark chocolate. These super simple paleo chocolate chip

  • 20-Minute Paleo Cashew Chicken

    20-Minute Paleo Cashew Chicken

    Ingredients:* 4 individual chicken breast* 1 1/2 cup of almond meal* 2 tablespoon of olive oil (coconut oil work a well)* 1/2 cup of coconut amino* 1/2 cup organicville chili sauce* 1 tablespoon sesame oil* 3 tbsp of turbinado sugar (replace with coconut sugar for paleo)* 1 medium red bell pepper* 1 cup sliced mini

  • 4 Ingredient Paleo Coconut Macaroons Recipe (Vegan, Paleo, Gluten Free, Dairy-Free, Refined Sugar-Free)

    4 Ingredient Paleo Coconut Macaroons Recipe (Vegan, Paleo, Gluten Free, Dairy-Free, Refined Sugar-Free)

    Irresistibly chewy Vegan Coconut Macaroons with crisp edges and sweet coconut flavor. Just 4 ingredients! Paleo, Healthy.  Gather ‘round, because today’s vegan coconut macaroons are OFF THE CHARTS good. Like, I had no choice but to yell “off the charts” GOOD. They’re the best coconut macaroons I’ve ever had. These vegan coconut macaroons are paleo, healthy

  • Primal Organic Chicken Recipe In A Paleo Wrap

    Primal Organic Chicken Recipe In A Paleo Wrap

    Ingredients:1 Paleo Wrap¼ lb organic chicken breast1/8th cup chopped onion¼ cup chopped tomato½ avocado1 ounce organic goat cheese crumblesQuantum Pink SaltBlack Pepper

  • Paleo Vegan Cherry Garcia Ice Cream

    Paleo Vegan Cherry Garcia Ice Cream

    Vegan Cherry Garcia Ice Cream made with only 5 ingredients! Creamy and sweet, this chocolate cherry ice cream has no sugar added and is no churn! Easy for a delicious sweet dairy free treat! Have you ever had Cherry Garcia ice cream? For me, it’s one of my all time favorite flavors. Mainly because it

  • Paleo Roasted Garlic Pumpkin Hummus (no be

    Paleo Roasted Garlic Pumpkin Hummus (no be

    By Katja Heino 20 Comments Savory Lotus may receive commissions from purchases made through links in this post. Me and beans, we don’t get along.  There came a time when we finally had to part ways.  But the thing that I missed most was hummus.  That’s not a problem anymore after I realized that you

  • Paleo Beef Stroganoff

    Paleo Beef Stroganoff

    This Paleo Beef Stroganoff is served over wide zoodles, (zucchini noodles).  It is another delicious, paleo comfort food! Beef stroganoff is a hearty, stick-to-your-ribs meal that feeds a crowd on a budget, which makes it favorite at our ski house!  With the exception of the zoodles, you could make this entire meal in advance, and

  • Paleo Pumpkin Waffles

    Paleo Pumpkin Waffles

    Ingredients:1 cup pumpkin puree6 large eggs1/2 cup coconut milk4 Tbsp grassfed butter, melted (or coconut oil)1/2 teaspoon vanilla extract1 3/4 cup almond flour6 Tbsp coconut flour1/2 cup powder sweetener (or for Paleo: use honey, to taste)1 1/2 tsp baking soda1 tsp cinnamonInstructions:In a large bowl, combine the pumpkin puree, eggs, coconut milk, butter, and vanilla

  • OMG Sweet Potato Paleo Pancakes

    OMG Sweet Potato Paleo Pancakes

    Ingredients:* 2 medium sweet potato, baked and skin removed (about 10 -12 ounce)* 4 egg* 1/4 teaspoon of cinnamon

  • Mango Scrambled Paleo Wrap

    Mango Scrambled Paleo Wrap

    Ingredients:1 Paleo Wrap3 organic eggs½ cup frozen mango chunks½ avocado, chunks1 TBSP Original Nuco Liquid Premium Coconut OilQuantum Pink Salt to taste

  • Homemade Paleo Protein Bars

    Homemade Paleo Protein Bars

    Need an on-the-go healthy snack that won’t spike your blood sugar and won’t bloat your belly? This Paleo protein bars recipe is perfect fuel for a hike or post-workout recovery snack. Do you need a napkin? Are you starting to drool? I don’t blame if you are. After all, take a look at the sinfully

  • 2 Ingredient Paleo Date Sauce

    2 Ingredient Paleo Date Sauce

    Ultra smooth and creamy date sauce- made with two ingredients and a dash of salt! Ready for a great alternative to maple syrup? This easy paleo recipe for date sauce can be added to ketchups, sauces, and breakfast recipes for a little sweetness- sans refined sugar! I knew I needed to make a recipe for

  • Valentine’s Day Paleo Waffles

    Valentine’s Day Paleo Waffles

    Ingredients:1 Paleo Waffle (Each Paleo Waffle has 20g Protein, 12g Fiber, and 8 Net Carbs!)4 strawberries6 pieces of Paleo Chocolate1/8 cup Nature’s Hollow Sugar-Free Maple SyrupHandful of shredded coconut

  • Apple MeeNut Paleo Waffles

    Apple MeeNut Paleo Waffles

    Ingredients:1 Paleo Waffle¼ apple, slicedA pinch of cinnamon2 TBSP Paleo MeeNut Butter2 TBSP Nature’s Hollow Sugar Free Maple Syrup

  • Paleo chocolate almond balls

    Paleo chocolate almond balls

    Vegan Paleo chocolate almond balls – easy, come together in minutes recipe, delicious, healthy and great snack. Paleo chocolate almond balls I thought I was prepared before our first baby arrived. Not prepared as in prepared to be a mother (not sure you can really be totally prepared for that), I mean prepared as in

  • Easy Pan Gravy

    Easy Pan Gravy

    Easy Pan Gravy I’m a “gravy” girl. It all started when I was little girl and I was dipping Italian bread into my Nana’s sauce. Seeing as I don’t eat a lot of bread these days, I still love dipping all kinds of different food in gravy. When making chicken, I use chicken broth in