Category: Keto Paleo
Homemade Paleo Hot Chocolate Mix {with Low-Carb & Primal options}
Hot chocolate, also known as hot cocoa, is a hot beverage consisting of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and often sugar. The first chocolate beverage is believed to have been created by the Aztecs around 2,000 years ago, and a cocoa beverage was an essential part of Aztec culture by 1400 AD. The beverage became popular in Europe after being introduced
Zero Carb Beef Stew w/Paleo Rice By Paleo Nate
Ingredients:7oz. bag of Paleo Rice Aka Miracle Rice™3 medium cloves of organic garlic, minced4 anchovies1 tbsp tomato paste2 tbsp of coconut oil4 lbs. of organic, grass fed chuck roast, cubed and patted dry4 pieces of Applegate Organics® turkey bacon, cut into small pieces2 large organic onions, chopped4 medium organic carrots, peeled and cut into 1-inch
Paleo Chocolate Pecan Tart
This paleo chocolate pecan tart is a super simple, crazy delicious, and make-ahead recipe that is perfect for your Thanksgiving table. No gluten, grains, or dairy – so everyone can enjoy! IT’S HERE!!!I am so excited to share this recipe with you and it’s been hard keeping it a secret for so long. For those on
Paleo Autoimmune Protocol Bacon Balsamic Wrapped Asparagus
IN: AIP, autoimmune, autoimmune friendly, gluten free, ketogenic, low carb, Protein Dishes March 20, 2015 I never was a big fan of asparagus. There was just something about the texture, and the way that it broke down when chewing, that I never took to liking. That being said, if you are like me and can
Super Simple Paleo Chocolate Chip Cookies
What would the world be like without chocolate? I just don’t know. In most cases, I can take sugary foods or leave them. It’s been a long road getting to this place, but I’m finally here. One thing I don’t deny myself is a little bit of dark chocolate. These super simple paleo chocolate chip
20-Minute Paleo Cashew Chicken
Ingredients:* 4 individual chicken breast* 1 1/2 cup of almond meal* 2 tablespoon of olive oil (coconut oil work a well)* 1/2 cup of coconut amino* 1/2 cup organicville chili sauce* 1 tablespoon sesame oil* 3 tbsp of turbinado sugar (replace with coconut sugar for paleo)* 1 medium red bell pepper* 1 cup sliced mini
4 Ingredient Paleo Coconut Macaroons Recipe (Vegan, Paleo, Gluten Free, Dairy-Free, Refined Sugar-Free)
Irresistibly chewy Vegan Coconut Macaroons with crisp edges and sweet coconut flavor. Just 4 ingredients! Paleo, Healthy. Gather ‘round, because today’s vegan coconut macaroons are OFF THE CHARTS good. Like, I had no choice but to yell “off the charts” GOOD. They’re the best coconut macaroons I’ve ever had. These vegan coconut macaroons are paleo, healthy
Primal Organic Chicken Recipe In A Paleo Wrap
Ingredients:1 Paleo Wrap¼ lb organic chicken breast1/8th cup chopped onion¼ cup chopped tomato½ avocado1 ounce organic goat cheese crumblesQuantum Pink SaltBlack Pepper
Paleo Vegan Cherry Garcia Ice Cream
Vegan Cherry Garcia Ice Cream made with only 5 ingredients! Creamy and sweet, this chocolate cherry ice cream has no sugar added and is no churn! Easy for a delicious sweet dairy free treat! Have you ever had Cherry Garcia ice cream? For me, it’s one of my all time favorite flavors. Mainly because it
Paleo Roasted Garlic Pumpkin Hummus (no be
By Katja Heino 20 Comments Savory Lotus may receive commissions from purchases made through links in this post. Me and beans, we don’t get along. There came a time when we finally had to part ways. But the thing that I missed most was hummus. That’s not a problem anymore after I realized that you
Paleo Beef Stroganoff
This Paleo Beef Stroganoff is served over wide zoodles, (zucchini noodles). It is another delicious, paleo comfort food! Beef stroganoff is a hearty, stick-to-your-ribs meal that feeds a crowd on a budget, which makes it favorite at our ski house! With the exception of the zoodles, you could make this entire meal in advance, and
Paleo Pumpkin Waffles
Ingredients:1 cup pumpkin puree6 large eggs1/2 cup coconut milk4 Tbsp grassfed butter, melted (or coconut oil)1/2 teaspoon vanilla extract1 3/4 cup almond flour6 Tbsp coconut flour1/2 cup powder sweetener (or for Paleo: use honey, to taste)1 1/2 tsp baking soda1 tsp cinnamonInstructions:In a large bowl, combine the pumpkin puree, eggs, coconut milk, butter, and vanilla
OMG Sweet Potato Paleo Pancakes
Ingredients:* 2 medium sweet potato, baked and skin removed (about 10 -12 ounce)* 4 egg* 1/4 teaspoon of cinnamon
Mango Scrambled Paleo Wrap
Ingredients:1 Paleo Wrap3 organic eggs½ cup frozen mango chunks½ avocado, chunks1 TBSP Original Nuco Liquid Premium Coconut OilQuantum Pink Salt to taste
Homemade Paleo Protein Bars
Need an on-the-go healthy snack that won’t spike your blood sugar and won’t bloat your belly? This Paleo protein bars recipe is perfect fuel for a hike or post-workout recovery snack. Do you need a napkin? Are you starting to drool? I don’t blame if you are. After all, take a look at the sinfully
2 Ingredient Paleo Date Sauce
Ultra smooth and creamy date sauce- made with two ingredients and a dash of salt! Ready for a great alternative to maple syrup? This easy paleo recipe for date sauce can be added to ketchups, sauces, and breakfast recipes for a little sweetness- sans refined sugar! I knew I needed to make a recipe for
Valentine’s Day Paleo Waffles
Ingredients:1 Paleo Waffle (Each Paleo Waffle has 20g Protein, 12g Fiber, and 8 Net Carbs!)4 strawberries6 pieces of Paleo Chocolate1/8 cup Nature’s Hollow Sugar-Free Maple SyrupHandful of shredded coconut
Apple MeeNut Paleo Waffles
Ingredients:1 Paleo Waffle¼ apple, slicedA pinch of cinnamon2 TBSP Paleo MeeNut Butter2 TBSP Nature’s Hollow Sugar Free Maple Syrup
Paleo chocolate almond balls
Vegan Paleo chocolate almond balls – easy, come together in minutes recipe, delicious, healthy and great snack. Paleo chocolate almond balls I thought I was prepared before our first baby arrived. Not prepared as in prepared to be a mother (not sure you can really be totally prepared for that), I mean prepared as in
Easy Pan Gravy
Easy Pan Gravy I’m a “gravy” girl. It all started when I was little girl and I was dipping Italian bread into my Nana’s sauce. Seeing as I don’t eat a lot of bread these days, I still love dipping all kinds of different food in gravy. When making chicken, I use chicken broth in
Gluten-Free Red Velvet Cupcakes with Goat Cheese Icing
Gluten-Free Red Velvet Cupcakes With Goat Cheese Icing You can stick to your paleo diet and still snack on these tasty gluten-free red velvet cupcakes. The goat cheese icing is lower in fat than the usually cream cheese icing.For more recipes like this one, visit www.lyngenet.com. 2 cup cooked chopped beets 1/2 cup agave 3 eggs
Easy Lemon Curd (paleo)
By Katja Heino 66 Comments Savory Lotus may receive commissions from purchases made through links in this post. Every time I think of lemons, my mouth waters. Tangy and tart. I love them. And I especially love them in desserts. And here’s the easiest lemon desert of them all: Lemon Curd. I have always wanted
Instant Pot Buffalo Sweet Potato Soup {Vegan, Whole30, Paleo, Gluten-Free}
Photo by Kristina Prep time 10 minutes Cook time 15 minutes Serves 4 Author Notes This easy, healthy buffalo sweet potato soup is satisfying and jam-packed with most delicious flavour —Kristina Ingredients 2 tablespoons extra virgin olive oil 1 medium onion, chopped 2 garlic cloves, chopped 1 teaspoon paprika 2 medium sweet potatoes, peeled and
Dill Butternut Squash Fries
Dill Butternut Squash Fries Learn how to make paleo-friendly, and healthy butternut squash fries, straight from George Bryant’s Book, The Paleo Kitchen. 1 large butternut squash (about 2 pounds) 3 tablespoon roughly chopped fresh dill salt to taste 1 tablespoon coconut oil, melted Preheat the oven to 400 degrees F. Line a rimmed baking sheet
Paleo Chai Latte
February 7, 2014151 Comments The perfect breakfast beverage, Paleo Chai Latte, made with warming Ayurvedic spices will keep you cozy during the cold weather. Made with eggs, coconut oil, and antioxidant rich chai spices including cinnamon, cardamom, and cloves, this rich hot drink makes a great on-the-go breakfast. Sometimes I serve Paleo Chai Latte as
Paleo Vanilla Cupcakes
December 11, 2013207 Comments My Paleo Vanilla Cupcakes are an all-time fan favorite. That’s because they taste incredible and they’re super easy to make! This easy paleo dessert recipe is made with only 7 ingredients. To throw these together all you need is coconut flour, eggs, palm shortening, honey, vanilla, salt, and baking soda. Given
Easy Paleo Meatballs
Ingredients:1 lb ground beef1 tbs garlic granules or powder10-12 fresh basil leaves chopped (or 1 tbs dried basil)Instructions:Preheat a frying pan/skillet to medium high heat.Place all ingredients into a large mixing bowl and use hands to mix in herbs.Shape raw meat into balls (approximately 1-2 inches in diameter) and place into pan.Cover frying pan with
Paleo Brownies
Over the years, I’ve been called the Queen of Almond Flour, but after trying my incredibly healthy yet decadent Brownies with Almond Flour recipe you’ll want to call me the Brownie Queen! Brownies with Almond Flour These ultra-rich Brownies with Almond Flour are so good that they’ve knocked the socks off even the most die-hard
Best-Ever Paleo Bread
Chances are, if you’re following the paleo diet, you’re reallllly missing bread. We don’t blame you! Bread is a huge part of our routines, from avocado toast at breakfast to tomato soup and grilled cheese for dinner. There’s just too many good things to eat on bread! This recipe will help curb your carb-y cravings, and
Bacon Wrapped Chili Dogs
Ingredients:8 grass fed uncured beef hot dogs8 strips bacon1 cup paleo chiliInstructions:Take a handful of applewood chips and soak in cold water for 1 hour.After chips have thoroughly soaked, remove from water, pat dry, and place in smoker box.Place smoker box on grill and turn grill on high.While grill is preheating, wrap each hot dog
Paleo Spanish Rice
Paleo Spanish Rice We have Mexican nights every couple of weeks and I marinated some flank steak and prepared all of the fixings (avocado, salsa, shredded lettuce) and wanted to make some Paleo Spanish Rice. We really enjoyed this and I never told the family it was cauliflower until the bowl was empty! Love paleo
Semi-Homemade Paleo Spaghetti And Meatballs
Tonight’s quick faux spaghetti and meatballs utilized some high quality prepared items that made cooking dinner a breeze. In a sense, it’s a semi-homemade recipe a la Sandra Lee. Time to make Semi-Homemade Paleo Spaghetti and Meatballs! Serves 4 Ingredients: 1-2 tablespoons of ghee 1 pound of uncooked Italian sausage made from the trim of
Paleo Sriracha (Homemade 20-Minute Sriracha)
Ready for a 20 minute paleo-friendly sriarcha recipe? Question: Who doesn’t love sriracha? Answer: People who haven’t tried it yet. But I know you. You’re a sriracha connoisseur. The first time you spied it on the table at your favorite Vietnamese joint and squirted some onto your spoonful of phở, you were hooked. You squealed