Category: Keto Paleo
Paleo Pumpkin Waffles
Ingredients:1 cup pumpkin puree6 large eggs1/2 cup coconut milk4 Tbsp grassfed butter, melted (or coconut oil)1/2 teaspoon vanilla extract1 3/4 cup almond flour6 Tbsp coconut flour1/2 cup powder sweetener (or for Paleo: use honey, to taste)1 1/2 tsp baking soda1 tsp cinnamonInstructions:In a large bowl, combine the pumpkin puree, eggs, coconut milk, butter, and vanilla
OMG Sweet Potato Paleo Pancakes
Ingredients:* 2 medium sweet potato, baked and skin removed (about 10 -12 ounce)* 4 egg* 1/4 teaspoon of cinnamon
Mango Scrambled Paleo Wrap
Ingredients:1 Paleo Wrap3 organic eggs½ cup frozen mango chunks½ avocado, chunks1 TBSP Original Nuco Liquid Premium Coconut OilQuantum Pink Salt to taste
Homemade Paleo Protein Bars
Need an on-the-go healthy snack that won’t spike your blood sugar and won’t bloat your belly? This Paleo protein bars recipe is perfect fuel for a hike or post-workout recovery snack. Do you need a napkin? Are you starting to drool? I don’t blame if you are. After all, take a look at the sinfully
2 Ingredient Paleo Date Sauce
Ultra smooth and creamy date sauce- made with two ingredients and a dash of salt! Ready for a great alternative to maple syrup? This easy paleo recipe for date sauce can be added to ketchups, sauces, and breakfast recipes for a little sweetness- sans refined sugar! I knew I needed to make a recipe for
Valentine’s Day Paleo Waffles
Ingredients:1 Paleo Waffle (Each Paleo Waffle has 20g Protein, 12g Fiber, and 8 Net Carbs!)4 strawberries6 pieces of Paleo Chocolate1/8 cup Nature’s Hollow Sugar-Free Maple SyrupHandful of shredded coconut
Apple MeeNut Paleo Waffles
Ingredients:1 Paleo Waffle¼ apple, slicedA pinch of cinnamon2 TBSP Paleo MeeNut Butter2 TBSP Nature’s Hollow Sugar Free Maple Syrup
Paleo chocolate almond balls
Vegan Paleo chocolate almond balls – easy, come together in minutes recipe, delicious, healthy and great snack. Paleo chocolate almond balls I thought I was prepared before our first baby arrived. Not prepared as in prepared to be a mother (not sure you can really be totally prepared for that), I mean prepared as in
Easy Pan Gravy
Easy Pan Gravy I’m a “gravy” girl. It all started when I was little girl and I was dipping Italian bread into my Nana’s sauce. Seeing as I don’t eat a lot of bread these days, I still love dipping all kinds of different food in gravy. When making chicken, I use chicken broth in
Gluten-Free Red Velvet Cupcakes with Goat Cheese Icing
Gluten-Free Red Velvet Cupcakes With Goat Cheese Icing You can stick to your paleo diet and still snack on these tasty gluten-free red velvet cupcakes. The goat cheese icing is lower in fat than the usually cream cheese icing.For more recipes like this one, visit www.lyngenet.com. 2 cup cooked chopped beets 1/2 cup agave 3 eggs
Easy Lemon Curd (paleo)
By Katja Heino 66 Comments Savory Lotus may receive commissions from purchases made through links in this post. Every time I think of lemons, my mouth waters. Tangy and tart. I love them. And I especially love them in desserts. And here’s the easiest lemon desert of them all: Lemon Curd. I have always wanted
Instant Pot Buffalo Sweet Potato Soup {Vegan, Whole30, Paleo, Gluten-Free}
Photo by Kristina Prep time 10 minutes Cook time 15 minutes Serves 4 Author Notes This easy, healthy buffalo sweet potato soup is satisfying and jam-packed with most delicious flavour —Kristina Ingredients 2 tablespoons extra virgin olive oil 1 medium onion, chopped 2 garlic cloves, chopped 1 teaspoon paprika 2 medium sweet potatoes, peeled and
Dill Butternut Squash Fries
Dill Butternut Squash Fries Learn how to make paleo-friendly, and healthy butternut squash fries, straight from George Bryant’s Book, The Paleo Kitchen. 1 large butternut squash (about 2 pounds) 3 tablespoon roughly chopped fresh dill salt to taste 1 tablespoon coconut oil, melted Preheat the oven to 400 degrees F. Line a rimmed baking sheet
Paleo Chai Latte
February 7, 2014151 Comments The perfect breakfast beverage, Paleo Chai Latte, made with warming Ayurvedic spices will keep you cozy during the cold weather. Made with eggs, coconut oil, and antioxidant rich chai spices including cinnamon, cardamom, and cloves, this rich hot drink makes a great on-the-go breakfast. Sometimes I serve Paleo Chai Latte as
Paleo Vanilla Cupcakes
December 11, 2013207 Comments My Paleo Vanilla Cupcakes are an all-time fan favorite. That’s because they taste incredible and they’re super easy to make! This easy paleo dessert recipe is made with only 7 ingredients. To throw these together all you need is coconut flour, eggs, palm shortening, honey, vanilla, salt, and baking soda. Given
Easy Paleo Meatballs
Ingredients:1 lb ground beef1 tbs garlic granules or powder10-12 fresh basil leaves chopped (or 1 tbs dried basil)Instructions:Preheat a frying pan/skillet to medium high heat.Place all ingredients into a large mixing bowl and use hands to mix in herbs.Shape raw meat into balls (approximately 1-2 inches in diameter) and place into pan.Cover frying pan with
Paleo Brownies
Over the years, I’ve been called the Queen of Almond Flour, but after trying my incredibly healthy yet decadent Brownies with Almond Flour recipe you’ll want to call me the Brownie Queen! Brownies with Almond Flour These ultra-rich Brownies with Almond Flour are so good that they’ve knocked the socks off even the most die-hard
Best-Ever Paleo Bread
Chances are, if you’re following the paleo diet, you’re reallllly missing bread. We don’t blame you! Bread is a huge part of our routines, from avocado toast at breakfast to tomato soup and grilled cheese for dinner. There’s just too many good things to eat on bread! This recipe will help curb your carb-y cravings, and
Bacon Wrapped Chili Dogs
Ingredients:8 grass fed uncured beef hot dogs8 strips bacon1 cup paleo chiliInstructions:Take a handful of applewood chips and soak in cold water for 1 hour.After chips have thoroughly soaked, remove from water, pat dry, and place in smoker box.Place smoker box on grill and turn grill on high.While grill is preheating, wrap each hot dog
Paleo Spanish Rice
Paleo Spanish Rice We have Mexican nights every couple of weeks and I marinated some flank steak and prepared all of the fixings (avocado, salsa, shredded lettuce) and wanted to make some Paleo Spanish Rice. We really enjoyed this and I never told the family it was cauliflower until the bowl was empty! Love paleo
Semi-Homemade Paleo Spaghetti And Meatballs
Tonight’s quick faux spaghetti and meatballs utilized some high quality prepared items that made cooking dinner a breeze. In a sense, it’s a semi-homemade recipe a la Sandra Lee. Time to make Semi-Homemade Paleo Spaghetti and Meatballs! Serves 4 Ingredients: 1-2 tablespoons of ghee 1 pound of uncooked Italian sausage made from the trim of
Paleo Sriracha (Homemade 20-Minute Sriracha)
Ready for a 20 minute paleo-friendly sriarcha recipe? Question: Who doesn’t love sriracha? Answer: People who haven’t tried it yet. But I know you. You’re a sriracha connoisseur. The first time you spied it on the table at your favorite Vietnamese joint and squirted some onto your spoonful of phở, you were hooked. You squealed
Paleo Sweet Potato Mousse
Ingredients:* 4 medium sweet potato* 1/4 cup coconut milk just the cream at the top* 1 tb raw honeyInstructions:Bake Potatoes at 450F until soft.Scrape out flesh into a blender and add remaining ingredients.Blend until smooth, then chill.
Paleo Gingerbread Cookies
Keep it simple and satisfying with these paleo gingerbread cookies! They’re made with a combination of grain free flours (almond and coconut), lightly sweetened with honey and molasses and kissed with a touch of gingerbread spice. | Grain Free + Dairy Free Originally shared this recipe on December 15, 2015 – updated December 1, 2022
Paleo Avocado Egg Bake
Paleo Avocado Egg Bake is a healthy and delicious low carb breakfast! It is so simple to make with only 2 ingredients and some seasoning. All you need to do is put an egg in the avocado and bake for 20-25 minutes. It is really that simple! Paleo Avocado Egg Bake Recipe is the perfect
{Paleo} Broccoli Salad
April 25, 2015 by Mia Staysko My mother in law was a good cook. She didn’t cook a lot of fancy shmancy stuff but her food was always tasty and my kids grew up, like many, with plenty of memories of favourites served up by the Gramma Lady. One of the Gramma Lady’s favourite salads
Paleo Roasted Asparagus
By Bryan Carroll CFMP, NTP, FAFSNovember 28, 2016 Asparagus is a fantastic vegetable to use as a side dish for many entrees. Asparagus also happens to be a very healthy food item to have on your plate. With this roasted asparagus recipe, you will receive these amazing health benefits! Asparagus is packed full of nutrients. These
Paleo Pumpkin Bars
Hummusapien » Recipes » Dessert » Healthy Pumpkin Bars Published Oct 22, 2020 · Modified Sep 16, 2022 · by Alexis Joseph · 205 Comments Incredible Healthy Pumpkin Bars are the perfect fall treat! Made in one bowl with good for you ingredients plus no flour, oil, or refined sugar. They come together in no
3 Ingredient Chocolate Walnut Fudge (Paleo, Vegan, Gluten Free, Dairy-Free)
3 Ingredient Chocolate Walnut Fudge (V, GF): a 5-min recipe for thick squares of rich, velvety paleo vegan fudge packed with delicious walnuts. Made with healthy ingredients. Vegan, Gluten-Free, Dairy-Free, Paleo. My favorite kind of candy to make during the holidays is FUDGE!! Fudge has had so many wonderful moments in my life. Highlights reel:
Paleo-ish Sangria
Paleo Sangria… Is wine Paleo? According to Robb Wolf, wine is a “grey area food” or a “fifth shade of Paleo” (80-90%). According to the Eat, Drink, Paleo “Is it Paleo?” tool wine is Paleo, but “stick to low sugar, quality red and white wines. Organic wines are ideal. Consume in moderation.” (it’s an excellent
Paleo-Friendly Roasted Butternut Squash with Crispy Sage Leaves
Photo by Ultimate Paleo Guide Prep time 15 minutes Cook time 45 minutes Serves 4 Author Notes Wow your dinner guests this winter. Roasting the squash caramelizes it to perfection, while adding crispy sage at the last minute adds color and flavor. If you’re looking for an alternative to sugar sweet potato casseroles, this healthy
Paleo Bunny Bites
These cute little bunny bites are a delicious, healthy, fun breakfast, snack, or dessert!Ingredients:1/2 Cup Organic Canned Pumpkin1 Egg1 Cup Finely Shredded Coconut1 Banana2 Tbsp Raw Honey1 Cup Blanched Almond Flour1/2 Tsp Sea Salt1/2 Tsp Baking Soda2 Tbsp Coconut Oil1 Tsp Organic CinnamonInstructions:Preheat the oven to 350 degrees F and spray your bunny mold with
Paleo Zucchini Bread
Ingredients:1 1/2 cup almond flour1 cup grated zucchini (squeeze water out)3 Medium eggs1 Large banana (smashed)1 1/2 teaspoon baking soda3 tablespoons honey1 teaspoon cinnamon1/2 teaspoon salt1 tablespoon coconut oil (liquified)Instructions:Preheat oven to 350 degrees and grease one large loaf pan.Combine the almond flour, baking soda, salt and cinnamon in a bowl.Using a mixer, whisk in