Just 3 ingredients to make this easy, quick, and very tasty Baked Salmon with Pesto and Pecans. Even non-Salmon fans will love this!  As any parent would know, it is always difficult or at least a challenge to make kids eat vegetables. Now, think about making them eat seafood, particularly fish NOT in nuggets form

Ingredients: 2 slices of Paleo Bread™ – Almond, toasted Also can be made with Paleo Bread™ -Coconut 2 tbsp Paleo MeeNut™ Butter (3Net Carbs) 6 organic blackberries, smashed 10 organic blueberries, smashed

3 Ingredient Strawberry Coconut Sorbet (V, GF): a 5 min prep recipe for refreshing paleo strawberry sorbet made with just 3 healthy ingredients! Paleo, Dairy-Free, Vegan, Gluten-Free, Refined Sugar-Free. It’s the First Day of Summer! And in case you hadn’t noticed, I’ve been particularly excited about this day. And it’s not just delicious coconut milk

IN: AIP, autoimmune, autoimmune disease, autoimmune friendly, ketogenic, vegetables, Vegetables and Sides June 9, 2015 Fiddleheads are an ingredient seen only for a month or so in the spring and early summer.  While these edible ferns remain rather a mystery to many individuals, they are truly not something anyone should be intimidated by.  They contain

Published:08/27/18 Updated:10/30/23 7 Comments This post may contain affiliate links. This Paleo Apple Breakfast Sausage is a great egg-free breakfast. Easy to make, flavorful, and so juicy. They are gluten free, dairy free, nut free, and so delicious! I know cinnamon and turkey don’t seem like a natural fit, but please trust me and try

This post may contain affiliate links. If you make purchase after clicking a link, I may receive a commission at no extra cost to you. Last Updated on March 30, 2023 If the thought of eating a runny yolk disturbs you, then you will have to ignore this post – but please come back! Eggs

AFFILIATE DISCLOSURE: This post contains affiliate links. We earn a small commission from qualifying purchases. Over the past few weeks, my husband and I have been keeping to the Whole 30 Challenge. It has definitely been challenging to eat healthier. There was an upcoming roadblock that is on the horizon that I desperately want to get ahead

These 3 ingredient brownie bites are made with dates, hazelnuts and cacao powder – making these sweet treats paleo, gluten free, dairy free, and vegan.  Hi. Hello! How are you?! Gosh I am exhausted. For the first time in 6 weeks I am going to be home for more than 5 days straight. I’ve been

Ingredients: * 1 (12-ounce) can coconut milk, chilled * 2 tablespoon maple syrup * 1/2 teaspoon peppermint extract

Ingredients:1 large head cauliflower2 Tbsp grass-fed butter or gheeSea salt to taste

These cookies taste like deliciously sweet sugar cookies with a hint of lemon. They are completely grain-free and dairy-free and contain healing ingredients!Ingredients:* 1/2 tsp baking soda* ⅛ tsp salt* 3 tb hemp seed (optional) (thi i the bag i keep in my fridgeInstructions:Preheat the oven to 350°F.In a large bowl, whisk the coconut oil

Ingredients 2 yams, thinly sliced 1 tablespoon coconut oil 1 ½ teaspoons ground cinnamon Directions Bring a large pot of water to a boil; add yams. Cook until very soft, about 8 minutes. Drain; peel off skins. Heat coconut oil in a large skillet over medium heat. Add yams; cook and stir until browned, 5

August 28, 2012172 Comments This Paleo Chocolate Frosting is super easy to make. It’s so rich and delicious that you might find yourself eating it by the spoonful! Made with just 3 ingredients –dark chocolate, coconut oil, and vanilla, it is a rich and creamy topping that will take your paleo desserts to the next

Hot chocolate, also known as hot cocoa, is a hot beverage consisting of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and often sugar. The first chocolate beverage is believed to have been created by the Aztecs around 2,000 years ago, and a cocoa beverage was an essential part of Aztec culture by 1400 AD. The beverage became popular in Europe after being introduced

IN: AIP, autoimmune, autoimmune friendly, gluten free, ketogenic, low carb, Protein Dishes March 20, 2015 I never was a big fan of asparagus.  There was just something about the texture, and the way that it broke down when chewing, that I never took to liking.  That being said, if you are like me and can

Irresistibly chewy Vegan Coconut Macaroons with crisp edges and sweet coconut flavor. Just 4 ingredients! Paleo, Healthy.  Gather ‘round, because today’s vegan coconut macaroons are OFF THE CHARTS good. Like, I had no choice but to yell “off the charts” GOOD. They’re the best coconut macaroons I’ve ever had. These vegan coconut macaroons are paleo, healthy

By Katja Heino 20 Comments Savory Lotus may receive commissions from purchases made through links in this post. Me and beans, we don’t get along.  There came a time when we finally had to part ways.  But the thing that I missed most was hummus.  That’s not a problem anymore after I realized that you

Ingredients:* 2 medium sweet potato, baked and skin removed (about 10 -12 ounce)* 4 egg* 1/4 teaspoon of cinnamon

Ultra smooth and creamy date sauce- made with two ingredients and a dash of salt! Ready for a great alternative to maple syrup? This easy paleo recipe for date sauce can be added to ketchups, sauces, and breakfast recipes for a little sweetness- sans refined sugar! I knew I needed to make a recipe for

Vegan Paleo chocolate almond balls – easy, come together in minutes recipe, delicious, healthy and great snack. Paleo chocolate almond balls I thought I was prepared before our first baby arrived. Not prepared as in prepared to be a mother (not sure you can really be totally prepared for that), I mean prepared as in

By Katja Heino 66 Comments Savory Lotus may receive commissions from purchases made through links in this post. Every time I think of lemons, my mouth waters.  Tangy and tart.  I love them.  And I especially love them in desserts.  And here’s the easiest lemon desert of them all:  Lemon Curd. I have always wanted

Ingredients:1 lb ground beef1 tbs garlic granules or powder10-12 fresh basil leaves chopped (or 1 tbs dried basil)Instructions:Preheat a frying pan/skillet to medium high heat.Place all ingredients into a large mixing bowl and use hands to mix in herbs.Shape raw meat into balls (approximately 1-2 inches in diameter) and place into pan.Cover frying pan with

Ingredients:8 grass fed uncured beef hot dogs8 strips bacon1 cup paleo chiliInstructions:Take a handful of applewood chips and soak in cold water for 1 hour.After chips have thoroughly soaked, remove from water, pat dry, and place in smoker box.Place smoker box on grill and turn grill on high.While grill is preheating, wrap each hot dog

Tonight’s quick faux spaghetti and meatballs utilized some high quality prepared items that made cooking dinner a breeze. In a sense, it’s a semi-homemade recipe a la Sandra Lee. Time to make Semi-Homemade Paleo Spaghetti and Meatballs! Serves 4 Ingredients: 1-2 tablespoons of ghee 1 pound of uncooked Italian sausage made from the trim of

Ingredients:* 4 medium sweet potato* 1/4 cup coconut milk just the cream at the top* 1 tb raw honeyInstructions:Bake Potatoes at 450F until soft.Scrape out flesh into a blender and add remaining ingredients.Blend until smooth, then chill.

Paleo Avocado Egg Bake is a healthy and delicious low carb breakfast! It is so simple to make with only 2 ingredients and some seasoning. All you need to do is put an egg in the avocado and bake for 20-25 minutes. It is really that simple! Paleo Avocado Egg Bake Recipe is the perfect

By Bryan Carroll CFMP, NTP, FAFSNovember 28, 2016 Asparagus is a fantastic vegetable to use as a side dish for many entrees. Asparagus also happens to be a very healthy food item to have on your plate. With this roasted asparagus recipe, you will receive these amazing health benefits! Asparagus is packed full of nutrients. These

3 Ingredient Chocolate Walnut Fudge (V, GF): a 5-min recipe for thick squares of rich, velvety paleo vegan fudge packed with delicious walnuts. Made with healthy ingredients. Vegan, Gluten-Free, Dairy-Free, Paleo. My favorite kind of candy to make during the holidays is FUDGE!! Fudge has had so many wonderful moments in my life. Highlights reel:

Photo by Ultimate Paleo Guide Prep time 15 minutes Cook time 45 minutes Serves 4 Author Notes Wow your dinner guests this winter. Roasting the squash caramelizes it to perfection, while adding crispy sage at the last minute adds color and flavor. If you’re looking for an alternative to sugar sweet potato casseroles, this healthy

This is a magical thing eggs can do! Turns into mayo right before your eyes!Ingredients:1 Cup Extra Virgin Olive Oil (Or any other oil you see fit!)2 Large Egg Yolk3 tsp Lemon juice1/4 tsp Himalayan Pink Salt (To your taste)Instructions:Separate the egg yolks and put into mixing bowl (best if room tempurature!)Add 1 tsp of