Category: 4 Ingredients Max

  • Paleo Macadamia Roca

    Paleo Macadamia Roca

    Ingredients: ½ cup butter 8 oz Unsweetened Baking Chocolate ½ cup coconut sugar 3 oz Macadamia Nuts Instructions: Line a small tin with parchment paper and spread the macadamia nuts evenly over the surface. 2. In a saucepan over medium heat place the butter and as it melts keep stiring with a heat proof spatula.

  • GO-LO Sugar Free Hazelnut Spread Review

    GO-LO Sugar Free Hazelnut Spread Review

    Ingredients: 2 slices Coconut Paleo Bread 2 TBSP GO-LO Sugar Free Hazelnut Spread 10 thin banana slices

  • Paleo Nutella Banana Ice Cream

    Paleo Nutella Banana Ice Cream

    You are here: Home / Desserts / 2 Ingredient Paleo Nutella Banana Ice Cream By Chris Cockren 45 Comments A super easy vegan and paleo-friendly nutella banana ice cream recipe using just two ingredients!  No cooking or ice cream machine required! A million dollars.  Six-pack abs.  A day without sitting in traffic. All things that

  • Grain Free Monday – Casava Tortillas – Gluten Free, Dairy Free, Paleo

    Grain Free Monday – Casava Tortillas – Gluten Free, Dairy Free, Paleo

    This recipe for cassava tortillas is simple yet filling.  If you are trying to eat Paleo, gluten free, grain free, and dairy free, it’s a “must have” recipe.  Recently, I’ve been doing my best to cut down on my consumption of grains.  This has allowed me to lean up faster while still eating some healthy

  • Burnt Broccoli (AIP, Low-FODMAP, Paleo, Vegan)

    Burnt Broccoli (AIP, Low-FODMAP, Paleo, Vegan)

    All the cool kids are burning their broccoli, and now I know why. Dinner, lunch, breakfast, or snacks, I cannot stop eating burnt broccoli. In fact, making it any other way now just seems unnatural. If you might notice, I have an addictive personality when it comes to food. When I find something I like

  • Paleo & Vegan Caramel Sauce (Gluten, D

    Paleo & Vegan Caramel Sauce (Gluten, D

    This paleo & vegan caramel sauce is a true revelation. Healthy, dairy free and refined sugar free, it doesn’t quite seem possible – but it is. And it’s delicious. The recipe is incredibly quick and easy – 3 ingredients, 5 minutes and let’s say it’s single serving, shall we? This post is part of the

  • Paleo Maple Almond Butter Snack Packs

    Paleo Maple Almond Butter Snack Packs

    Dear Justin, We don’t know who you are but your nut butters are delicious. However, we keep bulk almond butter on hand at all times and use it in many ways. It appeared prudent to us to use this bulk butter to create a squeezable nut-dulgence of our own. We must give credit where credit

  • Healthy Shamrock Shake (Vegan, Paleo)

    Healthy Shamrock Shake (Vegan, Paleo)

    This healthy Shamrock Shake tastes better than the kind you’d buy at a drive-thru. It’s a nutritious, mint-flavored milkshake that is naturally green– no food dye required! Why You’ll Love It It’s naturally green. Instead of relying on green food coloring like the McDonald’s version, this copycat recipe gets its green hue from simple ingredients

  • 2-Ingredient Paleo Caramel Sauce

    2-Ingredient Paleo Caramel Sauce

    This 2-Ingredient Paleo Caramel Sauce comes together in 5 minutes and will make your all of your fall caramel apple dreams come true! What. A. Week. I was pretty confident that I would only experience minimal jet lag upon returning from Italy. I was exhausted by the time I got to bed on Sunday night and thought sleeping

  • Carob Fudge (AIP/Paleo)

    Carob Fudge (AIP/Paleo)

    This carob fudge is a no-bake treat option that is AIP compliant (free of gluten, grains, dairy, nuts, and seeds) AND only requires four ingredients! Definitely will satisfy those chocolate cravings that are bound to happen when giving up cocoa on AIP. The other day on my Instagram stories I asked if anyone would be

  • Paleo “Parmesan” Cheese

    Paleo “Parmesan” Cheese

    Login Get Started Build your box Choose from our pre-built options or a la carte. Skip, edit or cancel your meals at any time. Get Started Get $15 Off Your First Order Shop About Learn Help

  • Paleo chocolate barks, a.k.a. Paleo turr&o

    Paleo chocolate barks, a.k.a. Paleo turr&o

    No Widgets found in the Sidebar Kegunaan Checkweigher dalam Industri Checkweigher, sebuah alat penimbangan otomatis, telah menjadi bagian integral dalam berbagai sektor industri. Alat ini tidak hanya meningkatkan efisiensi dan akurasi dalam proses produksi tetapi juga memastikan kepatuhan terhadap standar… Read More Macam-Macam Mesin Laser Industri Mesin laser industri adalah salah satu inovasi teknologi yang

  • Baked Salmon with Pesto and Pecans

    Baked Salmon with Pesto and Pecans

    Just 3 ingredients to make this easy, quick, and very tasty Baked Salmon with Pesto and Pecans. Even non-Salmon fans will love this!  As any parent would know, it is always difficult or at least a challenge to make kids eat vegetables. Now, think about making them eat seafood, particularly fish NOT in nuggets form

  • Paleo MeeNut™ Butter Sandwich on Paleo Bread™

    Paleo MeeNut™ Butter Sandwich on Paleo Bread™

    Ingredients: 2 slices of Paleo Bread™ – Almond, toasted Also can be made with Paleo Bread™ -Coconut 2 tbsp Paleo MeeNut™ Butter (3Net Carbs) 6 organic blackberries, smashed 10 organic blueberries, smashed

  • 3 Ingredient Strawberry Coconut Sorbet (Paleo, Vegan, Dairy-Free, GF)

    3 Ingredient Strawberry Coconut Sorbet (Paleo, Vegan, Dairy-Free, GF)

    3 Ingredient Strawberry Coconut Sorbet (V, GF): a 5 min prep recipe for refreshing paleo strawberry sorbet made with just 3 healthy ingredients! Paleo, Dairy-Free, Vegan, Gluten-Free, Refined Sugar-Free. It’s the First Day of Summer! And in case you hadn’t noticed, I’ve been particularly excited about this day. And it’s not just delicious coconut milk

  • Paleo Duck Fat Fiddlehead Ferns (Autoimmune Friendly)

    Paleo Duck Fat Fiddlehead Ferns (Autoimmune Friendly)

    IN: AIP, autoimmune, autoimmune disease, autoimmune friendly, ketogenic, vegetables, Vegetables and Sides June 9, 2015 Fiddleheads are an ingredient seen only for a month or so in the spring and early summer.  While these edible ferns remain rather a mystery to many individuals, they are truly not something anyone should be intimidated by.  They contain

  • Paleo Whole30 Apple Cinnamon Breakfast Sausage

    Paleo Whole30 Apple Cinnamon Breakfast Sausage

    Published:08/27/18 Updated:10/30/23 7 Comments This post may contain affiliate links. This Paleo Apple Breakfast Sausage is a great egg-free breakfast. Easy to make, flavorful, and so juicy. They are gluten free, dairy free, nut free, and so delicious! I know cinnamon and turkey don’t seem like a natural fit, but please trust me and try

  • Perfectly Poached Eggs (Paleo, SCD, GAPS)

    Perfectly Poached Eggs (Paleo, SCD, GAPS)

    This post may contain affiliate links. If you make purchase after clicking a link, I may receive a commission at no extra cost to you. Last Updated on March 30, 2023 If the thought of eating a runny yolk disturbs you, then you will have to ignore this post – but please come back! Eggs

  • Paleo Shredded Buffalo Chicken Recipe

    Paleo Shredded Buffalo Chicken Recipe

    AFFILIATE DISCLOSURE: This post contains affiliate links. We earn a small commission from qualifying purchases. Over the past few weeks, my husband and I have been keeping to the Whole 30 Challenge. It has definitely been challenging to eat healthier. There was an upcoming roadblock that is on the horizon that I desperately want to get ahead

  • 3 Ingredient Brownie Bites (Paleo!)

    3 Ingredient Brownie Bites (Paleo!)

    These 3 ingredient brownie bites are made with dates, hazelnuts and cacao powder – making these sweet treats paleo, gluten free, dairy free, and vegan.  Hi. Hello! How are you?! Gosh I am exhausted. For the first time in 6 weeks I am going to be home for more than 5 days straight. I’ve been

  • Paleo Peppermint Ice Cream

    Paleo Peppermint Ice Cream

    Ingredients: * 1 (12-ounce) can coconut milk, chilled * 2 tablespoon maple syrup * 1/2 teaspoon peppermint extract

  • Fluffy Paleo Cauliflower Mash

    Fluffy Paleo Cauliflower Mash

    Ingredients:1 large head cauliflower2 Tbsp grass-fed butter or gheeSea salt to taste

  • Paleo Lemon Cookies

    Paleo Lemon Cookies

    These cookies taste like deliciously sweet sugar cookies with a hint of lemon. They are completely grain-free and dairy-free and contain healing ingredients!Ingredients:* 1/2 tsp baking soda* ⅛ tsp salt* 3 tb hemp seed (optional) (thi i the bag i keep in my fridgeInstructions:Preheat the oven to 350°F.In a large bowl, whisk the coconut oil

  • Paleo Yam Dish

    Paleo Yam Dish

    Ingredients 2 yams, thinly sliced 1 tablespoon coconut oil 1 ½ teaspoons ground cinnamon Directions Bring a large pot of water to a boil; add yams. Cook until very soft, about 8 minutes. Drain; peel off skins. Heat coconut oil in a large skillet over medium heat. Add yams; cook and stir until browned, 5

  • Paleo Chocolate Frosting

    Paleo Chocolate Frosting

    August 28, 2012172 Comments This Paleo Chocolate Frosting is super easy to make. It’s so rich and delicious that you might find yourself eating it by the spoonful! Made with just 3 ingredients –dark chocolate, coconut oil, and vanilla, it is a rich and creamy topping that will take your paleo desserts to the next

  • Homemade Paleo Hot Chocolate Mix {with Low-Carb & Primal options}

    Homemade Paleo Hot Chocolate Mix {with Low-Carb & Primal options}

    Hot chocolate, also known as hot cocoa, is a hot beverage consisting of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and often sugar. The first chocolate beverage is believed to have been created by the Aztecs around 2,000 years ago, and a cocoa beverage was an essential part of Aztec culture by 1400 AD. The beverage became popular in Europe after being introduced

  • Paleo Autoimmune Protocol Bacon Balsamic Wrapped Asparagus

    Paleo Autoimmune Protocol Bacon Balsamic Wrapped Asparagus

    IN: AIP, autoimmune, autoimmune friendly, gluten free, ketogenic, low carb, Protein Dishes March 20, 2015 I never was a big fan of asparagus.  There was just something about the texture, and the way that it broke down when chewing, that I never took to liking.  That being said, if you are like me and can

  • 4 Ingredient Paleo Coconut Macaroons Recipe (Vegan, Paleo, Gluten Free, Dairy-Free, Refined Sugar-Free)

    4 Ingredient Paleo Coconut Macaroons Recipe (Vegan, Paleo, Gluten Free, Dairy-Free, Refined Sugar-Free)

    Irresistibly chewy Vegan Coconut Macaroons with crisp edges and sweet coconut flavor. Just 4 ingredients! Paleo, Healthy.  Gather ‘round, because today’s vegan coconut macaroons are OFF THE CHARTS good. Like, I had no choice but to yell “off the charts” GOOD. They’re the best coconut macaroons I’ve ever had. These vegan coconut macaroons are paleo, healthy

  • Paleo Roasted Garlic Pumpkin Hummus (no be

    Paleo Roasted Garlic Pumpkin Hummus (no be

    By Katja Heino 20 Comments Savory Lotus may receive commissions from purchases made through links in this post. Me and beans, we don’t get along.  There came a time when we finally had to part ways.  But the thing that I missed most was hummus.  That’s not a problem anymore after I realized that you

  • OMG Sweet Potato Paleo Pancakes

    OMG Sweet Potato Paleo Pancakes

    Ingredients:* 2 medium sweet potato, baked and skin removed (about 10 -12 ounce)* 4 egg* 1/4 teaspoon of cinnamon

  • 2 Ingredient Paleo Date Sauce

    2 Ingredient Paleo Date Sauce

    Ultra smooth and creamy date sauce- made with two ingredients and a dash of salt! Ready for a great alternative to maple syrup? This easy paleo recipe for date sauce can be added to ketchups, sauces, and breakfast recipes for a little sweetness- sans refined sugar! I knew I needed to make a recipe for

  • Paleo chocolate almond balls

    Paleo chocolate almond balls

    Vegan Paleo chocolate almond balls – easy, come together in minutes recipe, delicious, healthy and great snack. Paleo chocolate almond balls I thought I was prepared before our first baby arrived. Not prepared as in prepared to be a mother (not sure you can really be totally prepared for that), I mean prepared as in

  • Easy Lemon Curd (paleo)

    Easy Lemon Curd (paleo)

    By Katja Heino 66 Comments Savory Lotus may receive commissions from purchases made through links in this post. Every time I think of lemons, my mouth waters.  Tangy and tart.  I love them.  And I especially love them in desserts.  And here’s the easiest lemon desert of them all:  Lemon Curd. I have always wanted