Well, I managed to survive my first week back at work. Thank you to everyone who wished me well and offered a prayer. I really appreciate it. Making my transition a little easier was my pleasant surprise at the windowed office with a nice view. Yea trees and grass! The drive is pretty substantial and

Macaroons are traditional french “cookies”– sometimes called meringue cookies or cloud cookies. They’re extremely inexpensive, great with coffee, a resourceful way to use up egg whites (I always save them when I make something that requires only using yolks) and it’s likely you have the necessary ingredients already on hand. I used 1/4 cup of

Paleo Caramel Apples: delicious apples covered in maple caramel make this a guilt-free treat!  With only 4 ingredients they are super quick and easy! Halloween is just around the corner!  I usually get carried away with the candy, I have a sweet tooth.   Luckily paleo caramel apples can save the day!  I’m not a big

Ingredients: 8 Tbsp grassfed butter, softened (you could also try it with ghee for Paleo) 4 sun-dried tomatoes 8 basil leaves 1 clove garlic, grated Instructions: Finely chop the sun-dried tomatoes and basil. In a small bow, mix together the butter, sun-dried tomatoes, basil, and garlic until throughly incorporated. Place the mixture onto parchment paper

Paleo Pad Thai with zucchini noodles (zoodles) is packed with vegetables and protein. Super saucy take-out-worthy Thai food that also happens to be loaded with vegetables, protein and good-for-you ingredients? We could all use more of this in our lives. Whether you’re following a paleo diet or not, you’ll love this paleo-friendly Pad Thai made with zucchini noodles

Have you ever dreamed that you could make a dairy free, less processed version of your favorite chocolate frosting?! Well, now you’ve can! And you can do it with only TWO simple ingredients. The result is seriously so fluffy, perfectly sweet, and the best 2-ingredient chocolate frosting you’ll ever make that just so happens to

Secret’s Out I am going to share a very special secret with you. It is how I keep myself sane among all of life’s business – I plan. Yes, I know this concept sounds simple, but think just about it for a moment. Owen is demonstrating what you can do more of when you plan.

EN Hello everyone! Today is a day to share with you another paleo recipe. This time I made a Panacota with raspberry sauce. Let’s go to the recipe? PT Olá a todos! Hoje é dia de partilhar convosco mais uma receita paleo. Desta vez fiz uma Panacota com molho de framboesas. Vamos à receita? EN

IN: AIP, autoimmune friendly, autoimmune paleo, dairy free, gluten free, ketogenic, Vegetables and Sides January 22, 2015 Introducing the new kale chip – crispy baked collard greens.   If you follow me on Instagram , you will more likely than not see these chips on my dinner plate at least once a week.  Though kale

Paleo Blueberry Banana Chia Smoothie (V, GF, Paleo): a 4-ingredient recipe for antioxidant-rich and refreshing blueberry banana chia smoothies. Vegan, Paleo, Gluten Free, Dairy-Free. Happy March! Can you believe it’s March already? Not to rush things or anything, but something about this month gets me super excited for the summer. Ahem, I mean spring… 😉 Okay

Published:07/10/15 Updated:05/15/23 77 Comments This post may contain affiliate links. This Date Paste is so simple to make and is so smooth and sweet. This all natural sweetener is so delicious and can be used in place of sugar in any recipe.  I kind of feel bad for Date Paste because it has the worst

Ingredients:  3 large bananas, cut into thirds and frozen 2 cups pineapple chunks, frozen 1 cup coconut milk

Ingredients: * 1 cup mixed roasted nut * 1 cup toasted coconut chip * 15 gram package of crispy fruit pineapple piece* * 15 gram package of crispy fruit banana piece*

Paleo or keto raspberry jam is gluten, dairy and refined sugar free and it takes just a few minutes to make. It’s perfect for scones! Paleo raspberry jam Jam is one of my favourite things and I nearly always make it myself. The only problem is it does take a little while and if you’re

Published: Jan 11, 2017 Modified: Apr 25, 2017 by Karen Kelly Craving a hearty, but healthy lunch?  Sausage Stuffed Sweet Potatoes will fill you up and keep you full of energy all afternoon.  {gluten free, paleo, whole30} Do you love sweet potatoes as much as I do?  I have been obsessed with them lately in

This vegan paleo homemade kind bar recipe is so easy with 3 ingredients! It’s the best way to learn how to make diy copycat kind bars – easy, healthy, and prep’d in 5 minutes! Just 103 calories per bar, 5g of sugar and 8g of carbs! 2g of protein & 2g of fiber per bar.

IN: AIP, autoimmune friendly, coconut free, dairy free, egg free, grain free, ketogenic, low carb, nut free, paleo, vegetables, Vegetables and Sides November 7, 2015 Another roasted vegetable recipe? Why yes! Every week in the month of November, I will be featuring a new “Food That Heals” post, while also sharing a recipe of my

Healthy chocolate peanut butter banana ice cream made with 3 ingredients! No ice cream maker required, it is chocolate-peanut butter heaven. It is also naturally vegan and ready in minutes. Healthy Vegan Chocolate Peanut Butter Ice Cream Hi all!  I’d like to say that I’m well-rested after taking several days off from posting. But this

There are always a few over ripe banana’s in my fruit bowl, the ones with black spots, or borderline completely black. The good thing is, as banana’s ripen, they get sweeter, making them a great base for a pancake or waffle. When you team that up with another house hold staple I always have –

November 11, 2015 by Denise 5 Comments This 3 ingredient maple walnut freezer fudge is both low carb and delicious. Best of all, just one or two of these 3 ingredient treats will satisfy those sugar craving and fill you up too! 1.9g net carbs per piece. I have such a sweet tooth. It’s my

I acquire monetary compensation (at no cost to you) when you shop using links on this site. Disclosure Policy and Privacy Policy By Reuse Grow Enjoy Leave a Comment Healthy Paleo Avocado Chocolate Popsicles Nothing says summer like an ice cold frozen treat! However, if you are are trying to eat healthily or are on

Ingredients: * 4 large banana peeled and frozen * 3 drop vanilla * 1/2 cup cherry frozen * stevia or agave optional Instructions: Freeze fruit. Blend fruit separately in a food processor. Add vanilla and gently stir the cherry into the banana. I like to keep the colors separate. Freeze again and spoon out when

LAST UPDATED: August 13, 2019 • FIRST PUBLISHED: September 1, 2016 • Leave a Comment Yes, stop what you’re doing, this recipe is the real deal! Salted caramel dip that’s Paleo friendly?? YES!! Today is September 1st so let the festival of apple and pumpkin recipes begin! For the rest of the month of September

Ingredients: 1. 3 tablespoon ghee [can substitute butter] 2. 4 clove garlic, minced 3. 1 pound mini shrimp 4. 1/4 cup chicken broth

Ingredients: 1. 1 can of coconut milk 2. 2-3 eggs 3. 2 tsp vanilla extract (optional) Instructions: Blend all ingredients in either a food processor or blender. Store in fridge for 4-5 days.

With the holidays coming up, we wanted to make some more simple snacks to have on hand for the upcoming gatherings with family and friends. Since our herb roasted almonds were so easy to make and turned out to be a go-to snack, we decided to make some ranch roasted cashews with another one of

February 21, 2018 by Kirbie This single bread bun is just 4 ingredients and cooks in less than 2 minutes in the microwave. It’s a delicious paleo, low carb, gluten free and grain free alternative for bread or English muffins. After sharing my Low Carb English Muffins recipe, I wanted to make a quick and

4 Ingredient Vegan Coconut Cookies: chewy, crispy healthy coconut cookies bursting with coconut flavor. The best paleo gluten free coconut cookies! Today, we’re gonna dedicate the last cookie in the 2nd Annual Beaming Baker Vegan Cookie Countdown, these Healthy Vegan Coconut Cookies, to my favorite person in the world! Erik, you can sit back down.

IN: AIP, autoimmune friendly, autoimmune paleo, gluten free, ketogenic, low carb, organ meat, Protein Dishes March 7, 2015 I love organ meat, and bacon, so why not put the two together?  Despite how fond my body and taste buds have grown for offal, convincing those around me that it is seriously very tasty, hasn’t exactly

Alright, who doesn’t love sweet potato fries?! These simple sweet potato fries are yet another sweet and salty combo, which basically means you really can’t go wrong. When you bake them in the oven they make your house smell all hearty with a hint of sweet. I can hardly wait for them to finish so we

Crunchy, salty, with a hint of sweet chocolate… these Honey-Cocoa Almonds are quick to make and make a delicious dessert or even appetizer if you’re feeling festive. We use soaked and dehydrated nuts, since they are easier to digest, but you could substitute raw almonds here and roast prior to coating with the honey-cocoa mixture

This Easy Paleo Honey Garlic Sauce is not only paleo but also AIP friendly!  So easy with only 3 ingredients, and if you haven’t had the time to ferment the honey garlic, there’s an easy cheat! A while back I posted a recipe for fermented honey garlic and an Instant Pot recipe for chicken lettuce wraps to go with

Skip to content Get the latest recipes right in your inbox I’m not going to lie, you can take these exact same ingredients and, almost instantly, have an amazing Paleo, non-dairy pudding, without freezing. However, if you’re in the mood for something frozen, or if you want to really go all out with a for-company