Category: 4 Ingredients Max

  • Vegan Paleo Chocolate Chia Pudding

    Vegan Paleo Chocolate Chia Pudding

    Ingredients: * 3/4 cup almond milk * 2 tablespoons chia seeds * 2 tablespoons cocoa powder * 2 tablespoons maple syrup or honey Instructions: Place everything in a blender and blend on high speed until very smooth. Scrape down the blender, taste and adjust the sweetness as needed. Pour into little cups and let sit

  • Paleo + Vegan Chocolate Frosting

    Paleo + Vegan Chocolate Frosting

    If you’re looking for the perfect Paleo + Vegan Chocolate Frosting, look no further!! This low sugar fudgy chocolate frosting is everything you wanted. Not going to lie, since Jaryd hasn’t been able to eat refined sugar I’ve struggled with birthdays and coming up with ways we can make a legit birthday cake, frosting and

  • Paleo Banana Egg rolls

    Paleo Banana Egg rolls

    Last Updated on December 17, 2023 When I was growing up my mother used to make us strange desserts. Instead of making things like cupcakes she would make us Banana Egg rolls and rice crispies with rice she has just cooked and dried.  I thought it was the strangest, weirdest thing possible but I loved

  • Paleo Shortbread Cookies

    Paleo Shortbread Cookies

    These melt-in-your-mouth Paleo Shortbread Cookies have only 4 ingredients & are ready in 20 minutes. Perfect for a cookie exchange or to bake with your kids! Shortbread cookies are a holiday staple. But if you’re watching what you eat, you may not want all those grains and refined sugars. These melt-in-your-mouth paleo shortbread cookies have only 4

  • Berry Chocolate (Antioxidant) Heaven

    Berry Chocolate (Antioxidant) Heaven

    This is the SIMPLEST and one of the most DELICIOUS desserts EVER. Say WHAT? And Yup, it’s good for you too! Totally rich in antioxidants. That means less inflammation. And it supports natural detoxification. I have to reprise this yumminess several nights each week in the summer for my grown kids and their pals, who can’t get

  • Paleo Pecan Tart Crust

    Paleo Pecan Tart Crust

    October 26, 2012 81 Comments My Paleo Pecan Tart Crust is super easy to throw together with only 4 ingredients! All you need for this amazing gluten-free and SCD crust is pecans, egg, coconut flour, and salt. This gluten-free tart crust recipe holds together very well and has a wonderfully nutty flavor. The first few

  • 4-Ingredient Rosemary Oven-Roasted Baby Potatoes (Paleo, Whole30)

    4-Ingredient Rosemary Oven-Roasted Baby Potatoes (Paleo, Whole30)

    You are here: Home » Food Preparation » 4-Ingredient Rosemary Oven-Roasted Baby Potatoes (Paleo, Whole30) We only recommend products and services we wholeheartedly endorse. This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same). Looking for an easy, no-fuss roasted potatoes

  • Gluten-Free, Vegan, and Paleo Pumpkin Chee

    Gluten-Free, Vegan, and Paleo Pumpkin Chee

    Home » Recipes » Veggie Based Cake Published: Oct 20, 2014 · Modified: Jun 4, 2019 by Audrey · This post may contain affiliate links · 76 Comments So about this gluten-free, vegan, and paleo pumpkin cheesecake…  I’ll only say it was cheesecake-y, pumpkin-y, autumn-y, and absolutely gorgeous and I’ll let the photos tell you the

  • Paleo Roasted Leek Greens (Autoimmune-friendly)

    Paleo Roasted Leek Greens (Autoimmune-friendly)

    IN: AIP, autoimmune friendly, dairy free, ketogenic, Vegetables and Sides February 21, 2015   Before I began roasting leeks, cooking with their green, stiff, stalks, was never something I ever did.  Yet with the vegetable continually popping up at every winter farmer’s market that I went to,  I decided to get creative and prepare them

  • Chocolate Dipped Strawberries (Paleo and Vegan)

    Chocolate Dipped Strawberries (Paleo and Vegan)

    (dairy-free, grain-free, gluten-free, nut-free) Ingredients: 12 fresh organic strawberries ½ cup allergen-free chocolate chips (Equal Exchange are organic, fair-trade, dairy-free, and soy-free) 1 Tbsp unrefined/virgin coconut oil Instructions: Wash, drain and dry strawberries. Line a baking sheet or large flat plate with wax paper. Using a double boiler (I used a small pot topped with

  • Paleo/ GAPS Blueberry Muffin Pancakes

    Paleo/ GAPS Blueberry Muffin Pancakes

    Ingredients: 1/2 cup coconut oil, melted 1/4 cup raw honey 1 tb gluten free vanilla extract (thi

  • Paleo Berry Crumble Bars

    Paleo Berry Crumble Bars

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  • Paleo Plantain Fries (Whole30)

    Paleo Plantain Fries (Whole30)

    These Paleo plantain fries are our cleaned-up version of an old guilty pleasure, and they are sure to satisfy any cravings you have for a salty, starchy side dish. But first, think back… Do you remember being a younger, not-so-wise, and less health conscious version of yourself? Did you love cakes? Perhaps you could have leaped

  • Paleo Vanilla Custard

    Paleo Vanilla Custard

    LAST UPDATED: January 28, 2023 • FIRST PUBLISHED: August 15, 2016 • Leave a Comment Paleo desserts can always be a challenge. But with some simple ingredients changes you can still enjoy some of your favorite desserts minus those inflammatory ingredients. This Paleo vanilla custard only requires 4 simple ingredients, a little cook time, and

  • Sweet Potato Tater Tots

    Sweet Potato Tater Tots

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  • Paleo Graham Crackers

    Paleo Graham Crackers

    April 24, 2013 92 Comments Paleo Graham Crackers are gluten-free, and made with just 4 ingredients. All you need is almond flour, yacon syrup, arrowroot, and salt. I’m often asked, “are graham crackers gluten-free?” In general, the kind you buy at the store are not, however, these homemade Paleo Graham Crackers are both gluten-free and

  • Herb Roasted Radishes

    Herb Roasted Radishes

    Skip to content Get the latest recipes right in your inbox I’ve never liked radishes. Ever. They always seemed bitter and intent on ruining a perfectly good salad. Blech! But the Mr likes them so I’ve learned to keep them around the house fairly often as they’re a great snack for him. However, one week

  • Easy Keto Tuna Salad – Low Carb, Paleo, Wh

    Easy Keto Tuna Salad – Low Carb, Paleo, Wh

    Don’t freak out! I know I’m posting an easy keto tuna salad recipe, but this doesn’t mean I’ve run out of recipe ideas or gone off my rocker! You probably know how to make keto tuna salad, but since I have it coming up a new meal plan I’m working on, I wanted it here

  • Gluten-Free, Vegan, and Paleo Carob Pumpki

    Gluten-Free, Vegan, and Paleo Carob Pumpki

    Home » Recipes » Tarts Published: Oct 21, 2014 · Modified: Jun 4, 2019 by Audrey · This post may contain affiliate links · 9 Comments So apparently it’s national pumpkin cheesecake today and here I am talking about a gluten-free, vegan, and paleo carob pumpkin tart instead… Well, my friends, that’s because I’m well

  • Quick Pickled Onions (Paleo, AIP, Whole30)

    Quick Pickled Onions (Paleo, AIP, Whole30)

    Fermented foods are one of the foundations of a healing diet. Rich with probiotic benefits, ferments are so good for your gut! However, they take a bit of extra effort to make. Sometimes I find myself wanted a yummy fermented food topping for a meal but I don’t have three days to wait for it.

  • Paleo Chocolate Covered Strawberries And B

    Paleo Chocolate Covered Strawberries And B

    Ingredients: * 12 large ripe strawberry, washed * 1-2 banana, * 1 3.5 ounce bar of 72% chocolate, chopped * 1 cup unsweetened shredded coconut, toasted*

  • Paleo Valentines Flourless Chocolate Torte

    Paleo Valentines Flourless Chocolate Torte

    Home | Recipes | All Desserts By Adriana Harlan | 4 Comments | Published: Feb 10, 2013 · Modified: Dec 16, 2020 This wil be my last post for the next few days as I will be away from the kitchen working at my full time job away from home. I wish everyone a happy

  • Paleo Cassava Flour Tortillas

    Paleo Cassava Flour Tortillas

    These completely grain-free, Paleo cassava flour tortillas are pliable, elastic, and won’t crack when filled with toppings! They are perfect for tacos, quesadillas, breakfast burritos, and more!

  • Paleo Garlic Mashed Cauliflower

    Paleo Garlic Mashed Cauliflower

    by theorganicbunny on March 17, 2015 March 17, 2015 I recently got a Vitamix, so I guess you can say I’ve been going crazy on Pinterest recipes. First of all, for anyone who says a Vitamix isn’t worth the money, I strongly disagree! I am obsessed with mine and can’t believe I ever lived without

  • Paleo Coconut Macaroons

    Paleo Coconut Macaroons

    Paleo coconut macaroons are a delicious, yet healthy, treat.  The macaroons are crispy on the outside and full of toasted coconut flavor while the inside is chewy and soft. Unlike most coconut macaroons, these cookies are not cloyingly sweet.  Sweetened with just a touch of maple syrup, these paleo macaroons are a dessert you can

  • Paleo Pest

    Paleo Pest

    Ingredients: * 2 cup fresh basil leaf, washed and patted dry * 4 good sized garlic clove, peeled and roughly chopped * 1 cup walnut * 1 cup good extra virgin olive oil

  • Crispy Sweet Potato Fries

    Crispy Sweet Potato Fries

    Photo by Shuang Shuang Prep time 10 minutes Cook time 20 minutes Serves 6 Author Notes Crispy, sweet and salty fries are my ultimate comfort food. This sweet potato fries recipe is Paleo, Gluten Free, minimum oil required, and extra crispy. —Shuang Shuang Ingredients 2 medium sized sweet potatoes 2 tablespoons avocado oil 1 tablespoon

  • Baked Taro Chips

    Baked Taro Chips

    Nutrition Facts (per serving) 64 Calories 7g Fat 1g Carbs 0g Protein Nutrition Facts Servings Per Recipe 2 Calories 64 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 5% Sodium 582mg 25% Total Carbohydrate 1g 0% Protein 0g Vitamin C 9mg 44% Calcium 5mg 0% Iron 0mg 2% Potassium 138mg 3% *

  • Roasted Radish Hash (AIP, Paleo, Keto, Low-FODMAP)

    Roasted Radish Hash (AIP, Paleo, Keto, Low-FODMAP)

    IN: AIP, autoimmune friendly, ketogenic, low carb, vegan, vegetables, Vegetables and Sides January 18, 2016 I’ve dedicated the year of 2016 to sharing more recipes that reflect my personal daily eats while following the AIP combined with low-FODMAP, low-histamine, and Ketogenic.  Therefore, with the past and present winter months being full of radishes from various

  • Easy 3 Ingredient Paleo Raspberry Chia Jam

    Easy 3 Ingredient Paleo Raspberry Chia Jam

    How is it that is it already February!? I know time goes faster the older you get but this is just ridiculous! Did you commit to any new year’s resolutions? If so, what were they and how are you going with them? Have they already fallen by the wayside? Setting grand goals is not really

  • Grilled Paleo Pineapple Chicken {Whole30 o

    Grilled Paleo Pineapple Chicken {Whole30 o

    5.27.17 This Paleo pineapple chicken has a sweet pineapple glaze with a Whole30 friendly option too!  It’s easy, healthy, kid approved and perfect for summer grilling.  It can also be made stovetop in a grill-pan.  Refined sugar, free gluten-free and dairy-free. I’ve been all about sauces, dressings, and glazes lately and this one you definitely

  • Paleo Roasted Chicken and Poblano Soup

    Paleo Roasted Chicken and Poblano Soup

    Need something quick that is hearty and healthy? Look no further. This is one of my “Semi-homemade” dishes. It is a great meal to make during the weekday when life is too busy. Ingredients: * 1 medium onion, chopped * 1 tablespoon cooking oil of choice * 5 cup of chicken broth (i prefer to

  • Paleo Coconut Blueberry Popsicles {Vegan}

    Paleo Coconut Blueberry Popsicles {Vegan}

    Coconut Blueberry Popsicles are a natural version of the colorful Galaxy Pops! Paleo, Dairy-free, Vegan & Gluten-free. Is it hot over there? We are having a heat wave, the second one this year and with the high temperatures, all I am craving is watermelon, salads and ice cream. Due to recent birthday celebrations and other