Cashew Chicken Bake

Cashew Chicken Bake

Here is one we want to give a try soon from Food52.
Reference Link:
Cashew Chicken Bake:

Photo by Megan Olson
  • Serves
    6
Author Notes

This Cashew Chicken Bake is a simple, one dish dinner packed with protein and vegetables. A healthy, gluten free and low calorie meal the whole family will love! —Megan Olson

Ingredients

  • 1/2 cup

    brown rice


  • 3

    medium sized chicken breasts, cut into inch size pieces


  • 1 cup

    diced celery


  • 1

    red bell pepper, chopped into bite size pieces


  • 1

    green bell pepper, chopped into bite size pieces


  • 1

    can sliced water chestnuts, rinsed & drained


  • 1 cup

    water


  • 1 tablespoon

    gluten free soy sauce


  • 1 tablespoon

    rice vinegar


  • 1 tablespoon

    minced garlic


  • 1/2 tablespoon

    minced ginger


  • 1/2 teaspoon

    cumin


  • 1/4 teaspoon

    salt


  • 1/2 teaspoon

    pepper


  • 1 cup

    cashews


  • 1 dash

    green onions

Directions
  1. Preheat oven to 375 degrees F and spray a large casserole dish with nonstick cooking spray.
  2. Place brown rice on the bottom of the casserole dish then layer celery and bell pepper. Place chicken on top of veggies.
  3. In a separate bowl, mix seasonings with soy sauce, rice vinegar, garlic & ginger then add to dish.
  4. Next add water chestnuts on top.
  5. Bake 45 minutes uncovered.
  6. Remove from oven, add cashews & bake another 10 minutes.
  7. Add green onions for garnish & serve!



Jeannie notes.. Above is curated for evaluation and recommendation from Food52

Read full article here:
Cashew Chicken Bake



reco low-cal








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