Here’s another recommended recipe we found from BBC Good Food.
Reference Link:
Breadless BLT:

Ingredients

• 2 tbsp half-fat mayonnaise
• 2 tsp Dijon mustard
• 1 tbsp lemon juice
• pinch of golden caster sugar
• 198g can sweetcorn, drained
• 55g pack of cooked crispy bacon, broken into pieces (reserve 4 whole rashers) – or grill your own rashers
• 1 iceberg lettuce, shredded
• 3 large ripe tomatoes, cut into wedges

Method

• STEP 1

  Heat oven to 200C/180C fan/gas 6. Make the dressing in a small bowl – mix the mayo, mustard, lemon juice, sugar and some seasoning. Tip the sweetcorn onto a non-stick baking tray and roast in the oven for 10-15 mins until crispy and golden. Set aside to cool.

• STEP 2

  Meanwhile, combine the bacon bits with the lettuce and tomatoes in a large bowl. Add the sweetcorn and coat in the creamy dressing. Divide into 4 portions and top each with a rasher of bacon. The salad will keep in the fridge for up to 2 days without the dressing.

Jeannie notes.. Above is curated for evaluation and recommendation from BBC Good Food

Read full article here:
Breadless BLT

reco low-cal