Found this great looking recipe from Allrecipes.
Reference Link:
Avocado Toast with Grilled Cheese:

Nutrition Facts (per serving)

595	Calories
46g	Fat
46g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 595
% Daily Value *
Total Fat 46g	58%
Saturated Fat 8g	40%
Cholesterol 13mg	4%
Sodium 408mg	18%
Total Carbohydrate 46g	17%
Dietary Fiber 25g	88%
Total Sugars 2g
Protein 14g
Vitamin C 29mg	147%
Calcium 185mg	14%
Iron 3mg	17%
Potassium 1490mg	32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Jeannie notes.. Above is curated for evaluation and recommendation from Allrecipes

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Avocado Toast with Grilled Cheese

reco low-cal