Here’s another recommended recipe we found from olivemagazine.com.Reference Link:
Vegetarian stuffed peppers:
step 1
Heat the oven to 200C/fan 180C/gas 6. Cook the bulgar wheat in a large pan of boiling water for 15 minutes or until tender.
step 2
Drain and mix with the red onion, tomatoes, hazelnuts, lemon juice, coriander and parsley, and season with salt and black pepper.
step 3
Cut the tops off the peppers, reserving them, and remove all of the pith and seeds from the inside.
step 4
Take a little slice off the bottom so that they sit flat, but try not to make a hole.
step 5
Divide the tabbouleh between the peppers, put their lids back on and drizzle with a little olive oil.
step 6
Put on a baking tray and bake in the oven for 45-50 minutes until tender.
step 7
For the dressing, put the feta, yogurt and lemon juice in a food processor with 1-2 tbsp of water and some seasoning, and whizz.
step 8
Serve with the baked peppers with some dressed rocket.
Jeannie notes.. Above is curated for evaluation and recommendation from olivemagazine.com
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Vegetarian stuffed peppers
reco low-cal

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