Here is one we want to give a try soon from laaloosh.com.
Reference Link:
Spicy Egg Drop Soup Recipe:

Soup is one of go to recipes whenever I’m really hungry. I eat a bowl before I eat my lunch or dinner, and then that helps to fill me up, so I don’t overdo it on the main course. And egg drop soup is a delicious and light option. However, a traditional egg drop soup recipe is quite mild. So sometimes, I really want to kick up the flavor notch and I whip up this spicy version instead.

It is so fast and easy to make, and is really quite delicious. And at just 1 Point for a 1 1/2 cup serving, this Spicy Egg Drop Soup is a fantastic Weight Watchers Recipe. Enjoy!

CaloriesCalories: 82 kcal

CarbohydratesCarbohydrates: 7 g

FatFat: 2 g

ProteinProtein: 9 g

Prep TimePrep Time 5 minutes mins

Cook TimeCook Time 15 minutes mins

Total TimeTotal Time 20 minutes mins

Servings: Servings: 4

• ▢ 6 cups fat free beef broth
• ▢ 1 large carrot – sliced
• ▢ 1 large egg
• ▢ 1 egg white
• ▢ 1 garlic clove – minced
• ▢ ⅛ tsp ground ginger
• ▢ 3 Thai chilies – diced
• ▢ 3 tbsp reduced-sodium soy sauce
• ▢ 2 medium green onions – diced
• ▢ ¼ cup fresh cilantro – chopped

• In a medium-sized pot, bring broth to a boil.

• Add in carrot, garlic, chilies, ginger, and soy sauce, lower heat to medium, and let simmer for about 15 minutes.

• In a small bowl, whisk together egg and egg white. Slowly pour into the soup, and gently whisk once or twice.

• Remove soup from heat. Add in green onions and cilantro and serve.

Serving: 1.5 cupsCalories: 82 kcal (4%)Carbohydrates: 7 g (2%)Protein: 9 g (18%)Fat: 2 g (3%)Saturated Fat: 1 g (6%)Fiber: 1 g (4%)Sugar: 3 g (3%)

Author
Wendy Zitzman

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.

Jeannie notes.. Above is curated for evaluation and recommendation from laaloosh.com

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Spicy Egg Drop Soup Recipe

reco low-cal