Here’s another recommended recipe we found from eliyaeats.com.
Reference Link:
Double Bondi Burger- high protein, low calorie fakeaway:

Ingredients:

• 250 g chicken breast
• 1/2 tsp garlic paste
• 1 tsp portuguese chicken seasoning (divided between chicken marinade and coating)
• Juice of 1/2 lemon
• 10 g flour
• 10 g Soy OR Whey Protein Crisps (Can sub for breadcrumbs or flour)
• 1/4 tsp paprika
• 1 heaped tbsp chilli paste
• 5 g olive oil
• 1 tsp sweetener (*see notes)
• 1/4 tsp garlic paste
• 1/4 tsp dijon mustard
• 1/4 tsp ginger paste
• 1-2 tsp white vinegar
• dash of paprika
• shredded iceberg lettuce
• 2 ow calorie cheese slices (*see notes for brand rec)
• 2 low calorie brioche burger buns (*see notes for brand rec)
• 20 g light mayo
• olive oil spray

Jeannie notes.. Above is curated for evaluation and recommendation from eliyaeats.com

Continue to Read full article:
Double Bondi Burger- high protein, low calorie fakeaway

reco low-cal