Here is one we want to give a try soon from loseweightbyeating.com.
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Low Calorie Avocado Salad:

This Low Calorie Avocado Salad is easy, and delicious. It comes with a homemade dressing, and makes a great no cook side dish!

Ingredients You’ll Need:

• 1 medium cucumber 
• 10 grape tomatoes 
• 1 head of Romaine 
• 1 avocado 
• 2 tablespoons feta cheese (optional)

Low Calorie Avocado Salad

Healthy Avocado Salad Meal Prep and Storage

Meal Prep: You can meal prep this salad, but the avocado will oxidize (turn brown) you can avoid that by tossing the avocados in lemon juice.

Storage: Will hold in the fridge for1-2 days.

Low Calorie Avocado Salad Recipe

Low Calorie Avocado Salad

Lose Weight By Eating

This Low Calorie Recipe for Avocado salad is easy and delicious.

Along with a recipe for avocado salads, you’ll also find the best dressing for avocado salad. So you can make the best salad recipe with avocado.

Prep Time 10 minutes mins

Cook Time 0 minutes mins

Total Time 10 minutes mins

Course Appetizer, Side Dish

Cuisine American

Servings 4 servings

Calories 214 kcal

• 1 medium cucumber cut in half, then sliced
• 10 grape tomatoes halved
• 1 head of Romaine chopped
• 1 avocado sliced
• 2 tablespoons feta cheese optional

Avocado Lemon Salad Dressing:

• 2 tablespoons fresh lemon juice
• 2 tablespoons red wine vinegar
• 1 teaspoon avocado oil or olive oil
• ½ teaspoon honey or maple syrup
• 1 garlic clove minced
• ¼ cup chopped parsley
• ¼ teaspoon salt
• ⅛ teaspoon pepper

• In a small bowl, whisk the salad dressing ingredients together.

• In a large bowl toss together cucumbers, tomatoes, romaine, and avocado with salad dressing.

• Serve immediately.

Serving: 1cupCalories: 214kcalCarbohydrates: 25.7gProtein: 6.3gFat: 12.2gSaturated Fat: 2.4gCholesterol: 0mgSodium: 182mgPotassium: 1509mgFiber: 7.6gSugar: 12.2gCalcium: 57mgIron: 2mg

Keyword appetizer, Detox Salad, Side Dish

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories for Avocado Salad

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Low Calorie Avocado Salad

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