Found this great looking recipe from BBC.Reference Link:
Healthy chilli con carne:
You’ll feel full of beans and be well on your way to five a day with this healthy chilli con carne.
Each serving provides 505 kcal, 40g protein, 61g carbohydrates (of which 14.5g sugars), 8g fat (of which 3g saturates), 14g fibre and 1.2g salt.
Jeannie notes.. Above is curated for evaluation and recommendation from BBC
Read full article here:
Healthy chilli con carne
reco low-cal

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