Cooking with Jeannie

Banana Berry Fiber Packed Smoothie

Here is one we want to give a try soon from anaffairfromtheheart.com.
Reference Link:
Banana Berry Fiber Packed Smoothie:

Are you wanting to add more fiber to your diet? This smoothie is delicious and HIGH in fiber and LOW in calories. Perfectly satisfying!

I get tired of eating the same thing for breakfast. I like to mix things up. How about you?

I have been trying to eat better, and that for me has meant adding more fiber to my diet, drinking more water, exercising and eating less calories!

Berries are an outstanding way to get lots of fiber with not a lot of calories. Not to mention I LOVE them!

This makes a good sized smoothie — and it keeps you fueled for whatever that morning is going to throw at you!

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This smoothie is delicious and HIGH in fiber and LOW in calories. Perfectly satisfying!

Prep Time2 minutes

Additional Time5 minutes

Total Time7 minutes

Cuisine: American

Keyword: Banana Berry Fiber Packed Smoothie

Servings: 1 -2 1/2 cup Smoothie

Calories: 114kcal

Author: Michaela Kenkel

1 cup black berries

1/2 cup raspberries

1/2 cup blueberries

1/2 of one small banana

1/2 cup ice

1/3-1/2 cup water

Pour everything into a blender, combine until smooth. Adjusting the amount of water and ice to your liking.

Serving: 1 | Calories: 114kcal | Carbohydrates: 28g | Protein: 2g | Fat: 1g | Sodium: 6mg | Fiber: 7g | Sugar: 16g

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Here’s another fiber-full smoothie recipe that I love: