Any Flavor 2 Ingredient Protein Waffles

Any Flavor 2 Ingredient Protein Waffles

Here’s another recommended recipe we found from healthbeet.org.
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Any Flavor 2 Ingredient Protein Waffles:

You can enjoy any flavor protein waffles with just two ingredients: Your favorite protein powder and egg whites! In less than 5 minutes, have a breakfast that contains over 30 grams of protein and will help you stay on your low calorie diet.

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any flavor protein waffles


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With the huge variety of protein powder flavors on the market these days, you can make these waffles with your favorite flavor! Making healthy protein waffles has never been easier.

Seriously! How lucky are we to live in a day and age where protein powder has never tasted better! And the variety of flavors are OUT Of this world!!

For the 2 ingredient protein waffles featured in the photo, I used pumpkin flavored protein powder from Clean Simple Eats and egg whites. Other flavors that are delicious include:

  • *Cake Batter
  • *German Chocolate Cake
  • *Peaches and Cream
  • *Vanilla
  • *Coconut
  • *Cinnamon Roll
  • *Mint Chocolate Cookie
  • *Brownie Batter
  • *Cotton Candy
  • *Vanilla Cola
  • *Cookies & Cream
  • *Snickerdoodle
  • *S’mores
  • *Bananas Foster
  • *Chocolate Peanut butter Cup
  • *Maple Donut
  • *Caramel Toffee
  • *Key Lime Pie

So, grab your favorite protein powder. Get some liquid egg whites. And start having 2 ingredient protein waffles for breakfast!

I calculated the calories and macros based on a scoop of Clean Simple Eats protein powder. But, if you choose a pure protein with zero carbs, your macros will be different.

If you like this recipe, you might also like

2 ingredient high protein waffles

  • Whisk egg whites with protein powder. Pour on a heated waffle iron and cook until done.

  • Optional toppings: Whipped cream and sugar free syrup

Serving: 1waffle | Calories: 159cal | Carbohydrates: 8g | Protein: 30g | Fat: 0g

Nutrition Facts

Any Flavor 2 Ingredient Protein Waffles

Amount per Serving

% Daily Value*

* Percent Daily Values are based on a 2000 calorie diet.

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2 ingredient protein waffles - any flavor

More Healthy Waffle Recipes

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Hi! I’m Amy Roskelley, a health & fitness professional and the owner of Health Beet website and blog. I have a Bachelors of Science in Community Health from BYU. Masters of Business (University of Utah) Certified Personal Trainer (ACE), RRCA Running coach, Certified Personal Chef (IAP), and Certified as a Nutrition & Wellness Consultant (AFPA), Certified Mind, Body, Eating Coach. (IPE).


I’m the creator of many low calorie recipes author of weight loss books. Mother of 3, runner, and NPC Fitness competitor.



Jeannie notes.. Above is curated for evaluation and recommendation from healthbeet.org

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Any Flavor 2 Ingredient Protein Waffles



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