Easy Low Calorie Bread in 30 Minutes

Easy Low Calorie Bread in 30 Minutes

Here is one we want to give a try soon from Cookpad Spain.
Reference Link:
Easy Low Calorie Bread in 30 Minutes:

  • 100 grams Bread (strong) flour
  • 1 tsp Instant dry yeast
  • 1/2 tbsp Sugar
  • 70 ml Water
  • 1/2 tsp Salt
  • Add the water into a large heatproof bowl, and microwave at 500 W for 30 seconds.

  • Add the sugar and dry yeast to the Step1 bowl, and mix with a fork. Add the bread flour and salt. Knead the dough by hand for about 30 seconds. The dough is still sticky at this point.

  • Bring the dough together by hand. Wrap it and microwave at 200 W for 40 seconds. Knead again for about 30 seconds, wrap it and microwave for 10 minutes using the dough rising-setting.

  • Meanwhile, preheat the oven to 230℃. Divide the dough into 4 equal pieces and roll them into balls. Bake on the bottom rack of the oven for 10 minutes and it is done.

  • Substitute 30% of the bread flour with whole wheat flour. You can try different ratios, but I think 30% whole wheat flour is the most balanced.

  • I made matcha (green tea) and white chocolate chip bread, too!

  • I received the question, “what do you do if the microwave does not have the dough rising-setting”. So I tried rising the dough using the defrost-setting, but the temperature was too high and it did not go well.

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    Jeannie notes.. Above is curated for evaluation and recommendation from Cookpad Spain

    Read full article here:
    Easy Low Calorie Bread in 30 Minutes



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