Found this great looking recipe from olivemagazine.com.
Reference Link:
Balsamic lentils with pork fillet:

Try this recipe for balsamic lentils with pork fillet, then check out our pork medallions and more pork recipes.

• olive oil

  for frying

• 1 onion

  finely chopped

• 1 carrot

  finely diced

• 1 stick celery

  finely diced

• a few sprigs rosemary

  finely chopped

• 400g pork tenderloin

  cut into 4 pieces

• 500g cooked puy lentils
• 2 Little Gem lettuces

  shredded

• ½ lemon

  juiced

• 3 tbsp balsamic vinegar
• ½ a small pack flat-leaf parsley

  finely chopped

Nutrition: per serving

• kcal490
• fat20.9g
• saturates5.5g
• carbs44.3g
• sugars7.4g
• fibre8.9g
• protein26.8g
• salt0.2g

Method

• step 1

  Heat 1 tbsp olive oil in a deep frying pan and gently cook the onion, carrot, celery, rosemary and some seasoning for 15 minutes until really soft.

• step 2

  Meanwhile, heat a non-stick frying pan until medium-hot. Drizzle the pork portions with a little oil and season all over. Cook for 5 minutes on each side until really golden. Put onto a plate and cover tightly with foil to rest for 10 minutes, then slice.

• step 3

  Add the lentils, lettuce, lemon juice and balsamic to the onion mix, stir through and cook for 2-3 minutes until the lettuce has just wilted. Season and stir through the parsley and any resting juices from the pork, spoon onto plates and top with the pork slices.

Jeannie notes.. Above is curated for evaluation and recommendation from olivemagazine.com

Read full article here:
Balsamic lentils with pork fillet

reco low-cal