Here is one we want to give a try soon from sandersonfarms.com.
Reference Link:
Chef Kevin Gillespie’s Fried Chicken Sandwich:

Chicken Salad is a staple of many family menus. Try this simple, under 300 calorie recipe using minimal ingredients: chicken, mayonnaise, sweet pickle relish and chopped celery. Eat it straight out of the bowl or spread it on whole wheat bread for a low-carb lunch.

Ingredient amounts are automatically adjusted, but cooking times and steps are not.

Note: recipes may not scale perfectly.

Directions

1. Place Chicken Breasts in a 6-quart pot. Add cold water to cover the chicken. Add 1 teaspoon salt and ½ teaspoon black pepper. Bring to a boil, reduce heat and simmer for 50 minutes. Remove meat from the bones, discarding skin.
2. Finely dice the chicken.
3. In a medium size bowl, add chicken, celery, pickle relish, ½ teaspoon salt and ½ teaspoon black pepper. Add mayonnaise, mix together and serve.

Jeannie notes.. Above is curated for evaluation and recommendation from sandersonfarms.com

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Chef Kevin Gillespie’s Fried Chicken Sandwich

reco low-cal