Here’s another recommended recipe we found from theholymess.com.
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Crockpot Chicken and Vegetables (Reader Recipe):

By: Sara  |  Updated on: Nov 15, 2025  |   Comment

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This Crockpot Chicken and Vegetable recipe is easy, healthy, and low calorie.

If you’re looking for an easy, healthy, low-calorie dinner, this Crockpot Chicken and Vegetables recipe is exactly what you need. It’s packed with protein, fiber, and nutrients while being simple to make and WW-friendly. Just toss everything into the slow cooker, and in a few hours, you’ll have a comforting, delicious meal that fits right into your weight loss goals.

Why This Recipe is Great for Weight Loss

This dish is low in calories, high in protein, and full of fiber, making it a great choice if you’re looking to lose weight or eat healthier. The combination of lean chicken breast and fiber-rich vegetables keeps you full for hours, helping curb cravings and preventing overeating. Plus, it’s easy to portion and perfect for meal prep.

Because it’s a dump-and-go slow cooker meal, you can set it in the morning and come home to a warm, home-cooked dinner with zero stress.

Health Benefits of Crockpot Chicken and Vegetables

• This slow cooker meal isn’t just delicious—it’s packed with health benefits:
• Supports Healthy Metabolism – Protein helps maintain metabolism, while fiber supports gut health.
• Stabilizes Blood Sugar – A good mix of protein, fiber, and complex carbs helps prevent energy crashes.
• Boosts Immunity & Heart Health – Antioxidants from onions, carrots, and green beans support overall well-being.
• Sodium-Controlled – Unlike store-bought meals, you can adjust the salt level to fit your needs.

Diets This Recipe Supports

This slow cooker chicken and vegetables meal is versatile and works with several diet plans:

• Dairy-Free – No dairy ingredients included.
• Freezer-Friendly – Can be prepped and frozen for future meals.
• Gluten-Free – Naturally gluten-free when using a gluten-free Worcestershire sauce.
• Low-Calorie – Only 66 calories per serving, great for weight loss.
• Meal Prep – Easy to batch cook and store for quick meals.
• Weight Watchers – A low-calorie, high-protein meal that fits well into WW points.

Crockpot Chicken and Vegetables (Reader Recipe)

This Crockpot Chicken and Vegetable recipe is easy, healthy, and low calorie.

Prep Time10 minutes mins

Cook Time4 hours hrs

Total Time4 hours hrs 10 minutes mins

Course: Dinner

Diet: Dairy-Free, Freezer-Friendly, Gluten-Free, Low-calorie, Meal Prep, Weight Watchers

Cooking Method: Slow Cooker

Calories: 169kcal

Author: Janice

Servings: 5

Ingredients

• 2 chicken breasts
• 1 can green beans
• 1 onion chopped
• 1/2 bag baby carrots
• 2 small potatoes cubed
• 1 tsp paprika adjust to taste
• 1 tsp garlic powder adjust to taste
• ¼ tsp salt adjust to taste
• ½ tsp black pepper adjust to taste
• 2 tbsp. Worcestershire sauce key ingredient
• 1 corn on the cob optional

Instructions

• Add chicken breast to the bottom of the crockpot.

• Layer green beans, chopped onion, baby carrots, and cubed potatoes on top.

• Sprinkle paprika, garlic powder, salt, and black pepper evenly over the ingredients.

• Pour Worcestershire sauce over everything.

• Cover and cook on low or medium for 4 hours.

• Add corn on the cob during the last hour if desired. Serve and enjoy.

Nutrition

Calories: 169 kcalCarbohydrates: 15 gProtein: 22 gFat: 3 gSaturated Fat: 1 gPolyunsaturated Fat: 1 gMonounsaturated Fat: 1 gTrans Fat: 0.01 gCholesterol: 58 mgSodium: 307 mgPotassium: 687 mgFiber: 3 gSugar: 5 gVitamin A: 640 IUVitamin C: 16 mgCalcium: 41 mgIron: 2 mg

Thank you to reader Janice for submitting this recipe. Do you have a recipe to share? Click here to submit a recipe.

More Easy and Heathy Weight Loss Recipes For You:

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Hearty & Healthy Breakfast Bowl {CopyCat Jimmy Dean Bowl}

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About Sara

Sara is a writer, 100+ pound weight loss success story, and a certified Binge Eating and Bulimia Recovery Coach. Her website, The Holy Mess, reaches millions of readers every year. She guides women to healthy weight loss, and an impressive 50,000+ people having completed her group weight loss challenges to date. Click here to read Sara’s Before and After story. Message her at sara@theholymess.com.

Jeannie notes.. Above is curated for evaluation and recommendation from theholymess.com

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Crockpot Chicken and Vegetables (Reader Recipe)

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