Here is one we want to give a try soon from loseweightbyeating.com.
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Low Calorie Rice Cooker Quinoa:

This Low Calorie Rice Cooker Quinoa is great for meal prepping and batch cooking! You can use the instructions for all colors and blends of quinoa.

Ingredients You’ll Need

• ½ cup quinoa
• 1 cup water or broth
• ¼ teaspoon salt (optional)

Low Calorie Rice Cooker Quinoa

Healthy Rice Cooker Quinoa Meal Prep and Storage

Meal Prep: This is such a great meal prep recipe. Make ahead of time, cool completely, then store in the fridge for later.

Storage: Will hold for 6 days in the fridge.

Reheating: Though you can eat quinoa cold, you can also reheat in the microwave for 2-3 minutes. Or on the stovetop over low heat.

Low Calorie Rice Cooker Quinoa Recipe

Low Calorie Rice Cooker Quinoa

Lose Weight By Eating

It’s easy to make rice cooker quinoa!

Rice cooker quinoa is great for meal prep, or for making your favorite quinoa salad recipes.

We like to use water for meal prepping, and chicken or vegetable broth for salads and side dishes. Choose whichever you prefer, broth will give it a richer flavor that works great with savory dishes.

Special Note: This recipe will yield 2 cups of cooked quinoa.

Prep Time 2 minutes mins

Cook Time 30 minutes mins

Total Time 32 minutes mins

Course meal prep, Side Dish

Cuisine American

Servings 4 servings

Calories 78 kcal

• Add the quinoa to a fine mesh strainer, and rinse with cold water.

• Pour the quinoa, broth or water, and salt to the rice cooker.

• Press cook, or click the ‘white rice’ function.

• Cook, undisturbed (don’t take the lid off) for about 30 minutes until all the water is absorbed.

• Fluff with a fork and serve, or set aside to cool for meal prep.

Calories: 78kcalCarbohydrates: 13.6gProtein: 3gFat: 1.3gSaturated Fat: 0.2gCholesterol: 0mgSodium: 1mgPotassium: 120mgFiber: 1.5gSugar: 0gCalcium: 10mgIron: 1mg

Keyword quinoa, rice cooker

Nutrition and Calories in Quinoa

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Jeannie notes.. Above is curated for evaluation and recommendation from loseweightbyeating.com

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Low Calorie Rice Cooker Quinoa

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