Low Calorie Peach Cobbler Recipe

Low Calorie Peach Cobbler Recipe

Found this great looking recipe from laaloosh.com.
Reference Link:
Low Calorie Peach Cobbler Recipe:

Want a low calorie Southern dessert recipe that will knock your socks off? This delicious and easy Peach Cobbler Recipe certainly fits the bill.

No need to feel guilty when indulging in this decadent dessert! By bulking up the fruit, and decreasing the amount of crusty cobbler, you’ll get a dessert that has all the tastes and texture you know and love in a traditional Peach Cobbler Recipe, but for way less fat and calories.

Take advantage of all the delicious peaches up for grabs at your local Farmer’s Market, and make a summer dessert that will make you forget you are trying to lose weight.

low calorie peach cobbler

Calories179 kcal

Carbohydrates33.7 g

Fat3.3 g

Protein4.8 g

Prep Time30 minutes

Cook Time30 minutes

Total Time1 hour

Servings: 6

  • 4 cups fresh peachespeeled and pitted
  • ½ cup brown sugar
  • ¾ cup whole wheat all purpose flour
  • ½ cup fat free milk
  • 1 large egg
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1 tbsp light buttermelted
  • ¼ tsp salt
  • ¼ tsp ground nutmeg
  • 1 tsp fresh grated lemon rind
  • Preheat oven to 350 degrees and spray an 8 inch square baking dish with nonstick, butter flavored spray.

  • In a large bowl, combine peaches, 1/4 cup of the sugar and the nutmeg. Toss well to coat. Set aside for about 30 minutes to let the peaches soak up the sugar.

  • In another large bowl, combine the flour, baking powder, salt and remaining sugar.

  • In a separate bowl, mix together the milk, liquid egg substitute, vanilla, lemon rind and butter.

  • Slowly blend the milk mixture into the flour mixture until the batter is smooth.

  • Pour the peaches into the baking dish. Evenly spread the batter over top of the peaches and bake until the batter becomes brown – about 30-35 minutes.

  • Remove from oven and let dessert rest for half an hour before serving. Cut into 6 equally sized pieces and serve at room temp or warm if desired.

  • The serving size is 1/6 of the cobbler.

Serving: 0.167 of the cobblerCalories: 179 kcal (9%)Carbohydrates: 33.7 g (11%)Protein: 4.8 g (10%)Fat: 3.3 g (5%)Saturated Fat: 1.6 g (10%)Cholesterol: 37 mg (12%)Sodium: 138 mg (6%)Potassium: 336 mg (10%)Fiber: 3.4 g (14%)Sugar: 22.3 g (25%)Calcium: 60 mg (6%)Iron: 0.5 mg (3%)


Author

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.



Jeannie notes.. Above is curated for evaluation and recommendation from laaloosh.com

Continue to Read full article:
Low Calorie Peach Cobbler Recipe



reco low-cal








Posted

in

by

Tags:

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *