Here’s another recommended recipe we found from Cookpad Spain.
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Stir Fry Broccoli:

Broccoli belongs to a family of vegetables called cruciferous vegetables and it’s close relatives include brussel sprouts, cauliflower, and cabbage


Great source of vitamins Ke and C, a good source of folate (folic acid) and also provides potassium, fiber


Broccoli contains vitamins B1, B2, B3, B6, iron, magnesium, potassium, and zinc too. It also provides fiber and is low in calories.


#healthy #abantiskitchen

Broccoli belongs to a family of vegetables called cruciferous vegetables and it’s close relatives include brussel sprouts, cauliflower, and cabbage


Great source of vitamins Ke and C, a good source of folate (folic acid) and also provides potassium, fiber


Broccoli contains vitamins B1, B2, B3, B6, iron, magnesium, potassium, and zinc too. It also provides fiber and is low in calories.


#healthy #abantiskitchen

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Jeannie notes.. Above is curated for evaluation and recommendation from Cookpad Spain

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Stir Fry Broccoli

reco low-cal